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Ep 102: Sequencing for Your Students’ Needs

EPISODE · Dec 8, 2025 · 13 MIN

Ep 102: Sequencing for Your Students’ Needs

from Essential Conversations for Yoga Teachers · host Monica Bright

In this episode, let's explore how to identify your class’s true purpose. Including the physical, functional, and nervous system outcomes you intend for your students to experience. We’ll discuss how to move from creativity-based sequencing to need-based sequencing, how to plan for injuries and limitations, and why simplicity and clarity often make the most powerful classes.This episode will help you stop doubting your choices as a teacher, gain confidence through clarity, and start sequencing in a way that supports the real-life students in your classes.Click HERE to send me a text & let me know your thoughts on this episode! Support the showYouTube: Yoga with Monica BrightFreebie: Yoga Sequencing for Different InjuriesLet's connect:Check out my website: Enhanced BodyConnect with me on InstagramWanna work together? Book a Discovery CallPractice yoga in my online studio The Alliance (7-day free trial)Join my Newsletter for teachers below! Want me to discuss a topic? Click HERE to submit it!Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month. 

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Ep 102: Sequencing for Your Students’ Needs

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