Ep. 11 Greg Walsh- Wolf Brigade Gym

Sending...This was an interesting opportunity, in and of itself, because of the man, I (B. Lilly), was to interview; Greg Walsh. This episode covers a wide variety of topics, from training, to mindset, to lifestyle. I don't want to keep you reading, here, when you could be listening, but more context... I find value in humans like Greg. At first glance, and maybe even, a second or third, you overlook the work, good work, being done, because it doesn't feel like a pair of comfortable pants, or fit in the box of "status quo". Greg Walsh is not what I expected. I had heard of Wolf Brigade, I had seen their maces, and I had seen Greg. I enjoyed what I read, but I didn't digest it. In time, Casey kept coming back to the work he admired coming from Greg. So having delved deeper into the world of KB training, and further from traditional styles I had employed prior... The message stuck. The words made sense of things I couldn't, and I reached out to Greg hoping to connect on many topics, and that led to several discussions since, and all have left me burning to create, and push myself. I hope the connection I made, encourages you to dig deeper. Theres so much to be gained by opening our eyes, and mind to new concepts, ideas, and approach to life. It was an amazing episode. The first 40 minutes, is a backdrop for who Greg is, and the rest of the episode is us discussing a wide range of topics. Hands down one of my favorite podcasts to be a part of. I hope the first of many. --- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/message