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PODCAST · health

Peace, Love, and Meat

by Brandon Lilly and Ross Hillier

Hosted by Brandon Lilly and Ross Hillier; Peace, Love, and Meat began as a project to help people find a path previously unknown.To eliminate anyone’s reason to not improve. We train, we reflect, we read, we think. It’s our mission here to enlighten others, to ways that have helped us find a path to a better life.Nothing is static, we are always evolving, and that’s the gift. To share our journey, with others, that can share with us, as well, to a better, more informed, better adapted man, for an ever changing modern world, utilizing tools of timeless application.

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Episodes

  1. Where Do We Go From Here?

    Back at it. Catching up and furthering our conversation from the last episode. How do we build a positive mindset, and by extension a community? Get your own house in order.

  2. EP 77: Charlie

    Reflecting on the last week and the assassination of Charlie Kirk.

  3. Shoot to Eat, Brother.

    The Annual Shoot To Eat Challenge is back, Hulk is dead, and we talk music and preparing your gear for your hunts. Good day to be a good day. SPONSORS: www.selwayarcheryproducts.com www.bornprimitiveoutdoor.com (CODE PLM10) www.metabolicelite.co (CODE PLM15)

  4. Ozzy, Epstein, and Public Lands

    Lot's to discuss today! We cover the cultural differences in hunting and land appreciation across the United States, examining how geography influences hunting practices and the contrast between public and private land use. We also dive into the cultural significance of land in different regions,...

  5. The Quiet Work of Fatherhood | Guest: Drew Kohlhofer

    This week on Peace, Love, and Meat, we sat down with Drew from Selway Archery—craftsman, father, and longtime friend of the show, and the both of us. This episode wasn’t about hunting tactics or gear. It was about real life: being present as fathers, confronting our own mess, and doing the quiet...

  6. Summerstrong Week is HERE

    SummerStrong week is upon us. As we anticipate the weekend, Brandon and I dive into our experiences at Summer Strong, one of the most impactful events in the strength world. We share stories of meeting legends, connecting with incredible people, and the unforgettable moments that have shaped our...

  7. Reclaiming the Process

    In this episode, we dig into rebuilding creative habits, staying consistent with training, and why Substack feels like the right platform to do more with less noise. We’re talking long-term goals, short-term accountability, and the plan behind our new Field Notes series. 🚨 We launched a…

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  8. The Goods

    The guys reignite their passion for the Peace, Love, and Meat project, diving into community building, evolving training and hunting insights, Winterstrong, and the new tunes we're listening to. We’re proud to partner with some incredible brands that support our mission: Selway Archery - Premium...

  9. Winterstrong Giveaway!

    We're back! We're breaking down the new giveaway we're putting together and then we catch up on the last month or so since we last chatted. As usual we fix all the world's problems. Go enter the giveaway! We're choosing the winner Jan 25th!

  10. Been a Hell of a Few Weeks, Eh?

    We're back on the pod with a very timely post-election episode, 4 weeks after the fact. We recap everything that happened in the election and give our perspectives on where we think things are heading and what it all means. Don't worry, we still have fun. Check out our sponsors, without whom this...

  11. The Hard Way with Paul Forward

    We're back today and joining us is Paul Forward, a passionate traditional archer and conservation advocate. We discuss Paul's journey in the outdoors, his experiences with Sitka's film 'The Hard Way', and the challenges facing wildlife in Alaska. Paul shares his early beginnings with archery, the...

  12. Those 2 Magical Words: Opening Day

    For most of y'all around the country, its game time now. In our conversation today we're diving into what the phrase 'Opening Day' means to us and our excitement for the hunt season that is now upon us. We also dive into our current gear set ups as we head into our hunts make some other...

  13. Just Send Us to The Woods

    Back at it today, folks. We're going over a lot of things and realize it'd all just be easier if we went up to the woods for a while. We go the impact of social media on communication, and the isolation many feel in their personal growth journeys, the importance of community, the struggle for...

  14. Ep 65: Journaling, Goals, and Dealing with Lows

    After weeks of globetrotting and some fun new gigs, the show is back. We've got a lot to catch up on and dive into that we've been seeing a lot recently in how men handle struggle and general heaviness in the mind. We dive into some journaling practices and setting goals, and making sure we're...

  15. Ep 64: ETAR, Wildfires, and the Turkish Shooting Gangster

    Today on the show, the guys are back and sharing their recent experiences with wildfires and absolute studs that wildfire fighters are. We also chat about ETAR, EDC guns, gear, and more. Episode Highlights: - Recent wildfire experiences and the challenges they pose - Upcoming hunting trips and...

  16. Ep 63: Trump and Johnny Blue Skies

    Been a busy few weeks in the world, eh? We got a lot to catch up on in this episode of the show after a few weeks off. We chat about the assassination attempt on July 13th, media, history, and the release of Johnny Blue Skies' new album. Strap in, friends. Thank you to our show partners, be sure…

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  17. Ep 62: Australia Hunt

    We catch up fresh off of Brandon's hunt in Australia to hear the stories and experiences. Then we dive into coaching, preparation, gear, and more shenanigans as usual. Today's sponsors: Born Primitive Outdoor (Code PLM10) Metabolic Elite (Code PLM15)

  18. Ep 61: Austin Legg

    We're going down some rabbit holes today y'all. Austin Legg joins us to talk about first time deer hunters, Egypt, Bigfoot, sea monsters, Atlantis, mountain lions and more. This was a fun one. This episode is brought to you by: Born Primitive Outdoors (code PLM10) Metabolic Elite (code PLM15)...

  19. Ep 60: South Cox

    In this episode, we have a fascinating conversation with South Cox, the owner of Stalker Stickbows. South shares his journey of transitioning from compound to traditional archery, emphasizing the significance of showcasing failures in hunting. We delve into the challenges and rewards of…

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  20. EP 59: Aron Snyder

    In this episode, Brandon sits down with Aron Snyder of Kifaru, a versatile individual deeply immersed in outdoor pursuits such as hunting, guiding, and scouting. Aron sheds light on his unique approach to harmonizing personal passions with professional obligations, the art of task delegation…

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  21. EP 58: Getting Close w/ Cody D'Acquisto

    Today's episode we're joined by Cody D'Acquisto of Lone Wolf Custom Gear, UOMO and Dying Breed Bowhunter. In this episode we dive into Cody's beliefs on woodsmanship and other deer tactics, getting close, traditional archery, and a lot more. Follow Cody: Lone Wolf Custom Gear UOMO Outdoors...

  22. EP 57: Lost Bow Campaign and Giveaway w/ Jim Eeckhout

    In this episode, Brandon and Ross are joined by Jim Eeckhout to discuss the Lost Bow Campaign. The Lost Bow Campaign aims to keep the tradition of traditional archery alive by providing bows to youth and adults who are interested in traditional archery but may not have the means to pursue it. The...

  23. EP 55: Archers, Artisans, and Actors in Pursuit of Perfection

    In this episode, we cover a range of topics including the pace of life and adapting to changes, the role of hunting in conservation both in Africa and the U.S., traditional craftsmanship in Asia with a focus on Japan and China, the cultural significance of tea, longevity and health practices,...

  24. EP 54: Winterstrong 6

    Feat. Brandon Lilly and Ross Hillier Today we're recapping Winterstrong 6 and our experience of the weekend with this year's change in format. Brandon also shares some details on his recent Mexico hunt. This episode is brought to you by Born Primitive Outdoor, use code PLM10 to save on your…

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  25. EP 52: Ready. Fire. Aim.

    In this episode, Brandon and Ross discuss the details of the bow giveaway they are hosting including all the new items added to the prize. The conversation covers a lot of ground, including; the power of filmmaking, the rise of personal videographers, athletes as celebrities, retirement from...

  26. EP 51: Performance and Optimization with Dr. Jim Lavalle

    Feat. Brandon Lilly, Ross Hillier, and Guest Dr. Jim Lavalle. In today's episode, Dr. Jim LaValle shares his passion for helping people and his lifelong dedication to improving health. He discusses his early days in bodybuilding and his transition to focusing on health and wellness. He shares his...

  27. EP 50: The Re-Launch and The Bow Giveaway

    Feat Ross Hillier and Brandon Lilly After a good holiday break were back with training talk in the new year, some big news on the re-launch of the website and the new PLM membership. We also touch on January's bow giveaway we're doing, how to enter, and then the normal nonsense that generally...

  28. EP 49: Big Plans and Christmas Movies

    In this episode, Ross and Brandon discuss their plans for the upcoming year and share exciting projects PLM has in the works, including; love for archery and the plan to give away bows each month beginning in January, a new partnership with a supplement company and discuss the potential for a...

  29. EP 48: The PLM Holiday Gift Guide

    Today's show is the monster Holiday Gift Guide. We've broken down into all sorts of categories what would be great Christmas gifts for the hunter, athlete, outdoorsman, and cook in your life. Make sure you take notes on this one and enjoy this holiday episode of the show. Thank you for all the...

  30. EP 47: 110,000 Minutes?

    Feat. Brandon Lilly and Ross Hillier Today's episode we're going completely off the rails from what we planned on today's show being. Spotify wrapped, Zach Bryan got ripped off, Celtic war horns, more baseball stats, would you wish someone went back on drugs if it meant better music again? Check...

  31. EP 46: Old Man Turkey Bowl

    Feat. Brandon Lilly and Ross Hillier In this pre-Thanksgiving recording, the guys cover; updates to their own training, ridiculous athletic feats we've both witnessed, Ross' old man turkey bowl game he's playing in, sports commercials, and more. Sign up for the newsletter⁠ and get an exclusive...

  32. EP 45: A Blown Stalk and a Super Pig

    Feat. Brandon Lilly and Ross Hillier We're recapping a couple of recent hunts and telling the stories of a Mule Deer that will live to see another day, and a pig that took a page from the Boromir School of Toughness. Sign up for the newsletter and get an exclusive discount code to Born Primitive...

  33. EP 44: What the Hell, Spotify?

    Feat. Brandon Lilly and Ross Hillier After we lament the poor decision making of Spotify's algorithms for putting together playlists, we talk about strength influences we had when we were younger, also superhero bodies now vs in the 80's, our PLM playlist, and more. Check out our partners on the...

  34. EP 43: Fury vs Ngannou

    Featuring Ross Hillier and Brandon Lilly Topics covered; archery updates, Tyson Fury vs Frances Ngannou fight trailer, preview of the fight, our UFC top 5 fighters, and more! Sign up for the news letter and get 10% off at our partner Born Primitive Check out our new partner, Selway Archery for...

  35. EP 42: Listener QnA, Pt 2

    Featuring Brandon Lilly and Ross Hillier Today is part two of the listener QNA session. This one was more geared toward training and health after 35, so we dove into some good topics; TRT, post-surgery recovery and training, simplifying nutrition, how to start/start-over, and more. Sign up for…

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  36. EP 41: Listener QnA Pt 1

    Feat Brandon Lilly and Ross Hillier Today the guys answer questions submitted via Instagram for the episode. Topics include; Born Primitive gear, a few "what if" questions, recipes, cookbooks, trad archery, mountain training, and more. Sign up for the newsletter to enter our giveaway for two Born...

  37. EP 40: Burritos On A Mountain

    Feat. Ross Hillier and Brandon Lilly Topics covered; Ross's elk hunt recap, archery tweaks, myths of big game hunting, waiting for the "one", and a ton more. Sign up for the newsletter HERE. HOWL for Wildlife (mentioned in the pod) --- Send in a voice message:...

  38. EP 39: We Are So Back

    Featuring Brandon Lilly and Ross Hillier We are back. So back if you want to say. And we have a lot to talk about. We are diving into Brandon's weekly nutrition protocol, food discipline, going back down the Terence rabbit hole, then baseball stats, 90's sports icons, Kobe, the Bulls, the hayday…

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  39. EP 38: Are More Hunters Good?

    Feat. Brandon Lilly and Ross Hillier Got a lot on the plate today as the guys talk about; social media censorship, Maui, Ukraine, Matt Rinella's article about the effects of hunting 'influencers', fitness v. hunting industries, and more. Sign up for the newsletter here. --- Send in a voice…

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  40. EP 36: The Archery Episode

    Featuring Brandon Lilly and Ross Hillier. As we are in the thick of Sorinex Outdoors' Shoot to Eat Challenge, we dive into all things archery, including; what we're seeing from the challenge so far, arrow building/tuning, compound vs trad communities, what indicates proficiency as an archer,...

  41. EP 35: An Optimzed Life

    Ft. Brandon Lilly and Ross Hillier Today started a bit heavier than we were planning, but was needed. Today's episode includes conversation on; death, how to celebrate life, cultural differences in remembering loved ones, optimization of health and life, "how healthy is enough?", new journaling...

  42. EP 33: The Next One is Coming a Lot Faster

    Featuring: Brandon Lilly and Ross Hillier This week, the guys get into; Brandon's recent trip to Bozeman for TAC, Wolf Brigade's Convergence, the evolution of the hunting industry and events, our similar disposition for trusting our guts on people, the Russian "coup", conspiracies and economics,...

  43. EP 32: Journaling, Grip Strength, and Superheroes

    Covering lots of ground in today's episode, and a few trails off the beaten path. Today we're giving some insight into PLM and where its going, which leads into a journaling conversation, then grip strength, ring/hand/finger size, what superhero power we would want, and other memory triggers from...

  44. EP 30: Simplifying Training and $1500 to Build Your Gym

    In this convo, Brandon and Ross are breaking down some training thoughts about simplicity and what's really necessary in order to get results. Plus, a fun game of how we'd each spend money, which may not surprise you. As usual that spins off into some convos that have nothing to do with anything....

  45. EP 29: Peace, Love, and Meat RETURNS

    BIG ANNOUNCEMENT TODAY The Ross and Brandon Show will be moving and back under the name Peace, Love, and Meat, a page that Brandon created a few years ago. In today's episode we're telling the story of the brand and why we're moving and what we're going to do with it. Tune in! Things are just...

  46. Episode 26: Hunting, Happiness, and Hanks

    Logan Hanks (Host of "Living Fully Loaded Podcast" and "Talk Dirt to Me" IG: @lo.hanks) and I talk through a myriad of topics pertaining to the outdoors, hunting, and our journey into those worlds. We cover topics such as New Hunters (How to Get Started, Pitfalls to Avoid, Etc), Trophy Hunting,...

  47. Episode 25: Greg Walsh- SummerStrong, Convergence, and Training

    In this episode Greg, and I discuss Sorinex Summerstrong, Wolf Brigade Convergence, and how Gregs coaching has improved my physique, but also my grappling. I have such a deep appreciation for Greg, his people, and his way of thinking in regards to training, I never want a casual listener to…

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  48. Ep. 24 Chris Bartl

    I've known of Chris going back a decade, or more. The tie that binds is powerlifting, and more so now, coaching and trying to live life to the fullest. Chris and I had intense misunderstandings about who the other was, until we hung out at a Mens Event host by Jay Ferruggia, and Mike DeSanti. We...

  49. Ep 22. Greg Walsh- Improving Amidst Chaos, Vetting Influence, SummerStrong, and Covergence

    Very much enjoyed this conversation with Greg Walsh. Like most of the recent podcasts, we delve into topics; not to necessarily solve, or sway opinion, but do what I like to call a "pressure release", and just discuss things that are happening at large, in an open forum, and gaining perspectives,...

  50. Ep. 19 Logan Hanks- Anything but Covid

    I follow up a Tennessee hunting trip with my buddy Logan Hanks, and this is somewhat of a debrief. We talk about anything, and everything... Both of us were shocked at the length of the conversation, and while not being hindered to just one topic, we talk about a wide variety of subjects, only...

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ABOUT THIS SHOW

Hosted by Brandon Lilly and Ross Hillier; Peace, Love, and Meat began as a project to help people find a path previously unknown.To eliminate anyone’s reason to not improve. We train, we reflect, we read, we think. It’s our mission here to enlighten others, to ways that have helped us find a path to a better life.Nothing is static, we are always evolving, and that’s the gift. To share our journey, with others, that can share with us, as well, to a better, more informed, better adapted man, for an ever changing modern world, utilizing tools of timeless application.

HOSTED BY

Brandon Lilly and Ross Hillier

CATEGORIES

Frequently Asked Questions

How many episodes does Peace, Love, and Meat have?

Peace, Love, and Meat currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Peace, Love, and Meat about?

Hosted by Brandon Lilly and Ross Hillier; Peace, Love, and Meat began as a project to help people find a path previously unknown.To eliminate anyone’s reason to not improve. We train, we reflect, we read, we think. It’s our mission here to enlighten others, to ways that have helped us find a path...

How often does Peace, Love, and Meat release new episodes?

Peace, Love, and Meat has 58 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Peace, Love, and Meat?

You can listen to Peace, Love, and Meat on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Peace, Love, and Meat?

Peace, Love, and Meat is created and hosted by Brandon Lilly and Ross Hillier.
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