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Ep. 129: 1% Better Mindfulness w/ Michael Gervais

EPISODE · Mar 29, 2020 · 56 MIN

Ep. 129: 1% Better Mindfulness w/ Michael Gervais

from One Percent Better

I am thrilled to present my conversation with Michael Gervais. Our conversation orbits around the idea of how to get 1% better at training your mind, your body, and your craft.   You will love it. If you would like a copy of the notes from last week's 1% Better Summit, connect here. As always, thanks for listening! Stay well, --JF 

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Ep. 129: 1% Better Mindfulness w/ Michael Gervais

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