Ep 13: Do you take breaks?

An episode of the Glow Up and Grow Up with Ami podcast, hosted by Amitoj Kaur, titled "Ep 13: Do you take breaks?" was published on July 6, 2024 and runs 26 minutes.

July 6, 2024 ·26m · Glow Up and Grow Up with Ami

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Summary

Join Ami after her short hiatus to talk about the pressure of always “performing” and never really knowing when to take a break, versus having to take one. She refers to Tuckman’s stages of group development and how it’s helped her reframe her own creative process as she learns how to take breaks!

Episode Description

Join Ami after her short hiatus to talk about the pressure of always “performing” and never really knowing when to take a break, versus having to take one. She refers to Tuckman’s stages of group development and how it’s helped her reframe her own creative process as she learns how to take breaks!

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