EPISODE · Mar 5, 2021 · 11 MIN
Ep. 13 - Experiences Not T-Shirts
from She Runs Ultras · host Meghan Gould
In this episode I'm going to share some stuff that will help you navigate the training process better. I'll talk about:the 1/3rd rule & how you can use it to evaluate your training what I think training for ultras equates towhy ultras are the way to go! 🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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Ep. 13 - Experiences Not T-Shirts
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