EP 13: The Refill With Latisha Carr

On today's episode we will be talking self-care with Latisha Carr. Latisha is the host of The Refill Podcast, a trained Life Coach and Self-Care Strategist helping entrepreneurs build both a healthy personal foundation and healthy business cultures. Her signature framework allows her to help business owners find their essence all while addressing thoughts and behaviours that are ineffective in helping them reach their goals and dreams. Her goal is to help fellow game-changers in businesses develop excellent work cultures so that they can thrive personally as well as have thriving businesses, happy employees, and increased revenue. Over the past few years, Latisha has curated events for creatives and entrepreneurs that has resulted in attendees developing new businesses, reaching higher goals, and developing effective self-care plans for their daily lives. She first introduced "The State of Our 20s: Schoolin' Life Edition", a one day conference focused on teaching the subjects not taught in school including creating your own opportunities, entrepreneurship, and building meaningful relationships. Latisha has also launched "Self-Care in the City," a brunch series that focuses on sharing tips and tools for self-care and well-being.  Latisha earned a B.A. in Psychology in 2011 and M.A. in Counseling in 2013, as well as completing an intensive life coach and leadership training program. She utilises her education and experiences to help people build better lives and businesses. Her personal commitment is to continue to do the work to impact the influencers who impact the masses.  ANNOUNCEMENTS  Need a life coach? Book your free discovery call here: https://calendly.com/blackbeautifulandblessed/30-minute-discovery-call  If you're looking for a community of supportive purpose chasers who are working to create the life of their dreams join us here: https://www.facebook.com/groups/2133866680242159/  You can now send questions for the "Ask Shaunté" segment on the podcast. Once I get enough questions, I will start the segment. Please email your questions to [email protected] or send me an DM on instagram.   SOCIAL MEDIA INFO  Pray Plan Slay - @prayplanslaypodcast  Shaunté Saphire - @shauntesaphire Website: blackbeautifulandblessed.com   Latisha Carr IG: @Latisha.Carr Website: https://www.latishacarr.com