EP#130 How to RESPOND not REACT to your current REALITY with Host Tom Dutta

Episode 130 of the The Quiet Warrior Show podcast, hosted by Tom Dutta, titled "EP#130 How to RESPOND not REACT to your current REALITY with Host Tom Dutta" was published on March 24, 2020 and runs 22 minutes.

March 24, 2020 ·22m · The Quiet Warrior Show

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Episode Description

Host of The Quiet Warrior Show, Tom Dutta talks about his experience in self isolation for one week during the Covid-19 Virus pandemic. Hear him explain how he was able to RESPOND not REACT to his current reality using a Mental Health Thinking Model, The Triangle of Experience.

Learn more about Tom @ www.kreat.ca/who .

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