Ep 135: Emily McDermott | Simplifying Motherhood ... The Profound Impact of Minimalism

Did you know there is a connection between clutter, anxiety and stress? It's not only about our materialistic belongings! Discover the power of decluttering homes, heads, and hearts as we explore the profound impact minimalism can have on the well-being of moms and families with today's guest, Emily McDermott. If you've struggled to let go of clutter and are looking for a fresh perspective, this episode on Takign the Helm is a must-listen with practical tips for overwhelmed moms to start their decluttering journey.💥 What are the four things clutter robs from us?💥 What is the connection between clutter and decision fatigue?💥 How do the number of decisions we make a day impact our stress and anxiety, and how can we simplify our decisions to improve our well-being? When we do so, how do our children and families benefit?💥 Where can a busy, overwhelmed mom start her decluttering journey? 💥 How do we make those tough decisions about things that have a sentimental value but have been in a closet for years?Emily is also the host of the top 1 % globally ranked podcast Moms Overcoming Overwhelm. She has in-person and virtual decluttering coaching services to help walk you through how to declutter your home step-by-step. Connect with Emily: http://www.simplebyemmy.com Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/