TAKING THE HELM with Lynn McLaughlin

𝐖𝐡𝐚𝐭 𝐠𝐨𝐞𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐚 𝐩𝐚𝐫𝐞𝐧𝐭'𝐬 𝐦𝐢𝐧𝐝 𝐰𝐡𝐞𝐧 𝐚 𝐬𝐜𝐡𝐨𝐨𝐥 𝐬𝐚𝐲𝐬, "𝐖𝐞 𝐭𝐡𝐢𝐧𝐤 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐦𝐚𝐲 𝐧𝐞𝐞𝐝 𝐚𝐧 𝐈𝐄𝐏," 𝐚𝐧𝐝 𝐰𝐡𝐲 𝐝𝐨 𝐬𝐨 𝐦𝐚𝐧𝐲 𝐜𝐚𝐫𝐢𝐧𝐠, 𝐜𝐚𝐩𝐚𝐛𝐥𝐞 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐬𝐮𝐝𝐝𝐞𝐧𝐥𝐲 𝐟𝐞𝐞𝐥 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐛𝐲 𝐭𝐡𝐞 𝐩𝐫𝐨𝐜𝐞𝐬𝐬?Lisa Richer is a neurodiversity consultant, speaker, coach, and founder of Journey2Bloom. Drawing from both professional expertise and lived experience as the mother of two neurodivergent sons, Lisa helps parents, educators, and professionals navigate the complexities of neurodiversity with greater clarity, confidence, and understanding. Through coaching, advocacy, and education, she empowers families to recognize strengths, foster collaboration, and create environments where neurodivergent children can thrive.One of Lisa's most powerful insights is that "neurodiversity is the prism lighting the table." Rather than viewing differences as deficits, she encourages families and educators to see neurodiversity as a lens that brings new understanding, perspective, and opportunity to every conversation.Guest host Kathryn Collins and Lisa talk about how parents can approach IEP meetings with greater confidence, why communication and teamwork matter, and how keeping the child at the centre of every discussion leads to better outcomes for everyone involved.Most importantly, Lisa reminds parents that they do not have to navigate this journey alone.💥 What an Individualized Education Program (IEP) is and how it differs from a 504 Plan in the United States💥 The biggest concerns and challenges parents often face when a school recommends an IEP💥 Practical strategies for navigating what can feel like a complex and overwhelming process💥 Why clear communication and strong partnerships between families and schools are essential💥 The importance of keeping the child at the centre of every discussion and decision💥 How Lisa helps parents prepare for meetings and feel more confident advocating for their child💥 Why the term "advocate" can sometimes feel intimidating and why Lisa prefers to support as a consultant and coach💥 A real-life example of how expert guidance can help families achieve better outcomes💥 How understanding neurodiversity can transform conversations and strengthen relationshipsConnect with Lisa: https://journey2bloom.com/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmclaFacebook: https://www.facebook.com/YouTube: https://www.youtube.com/channel/UCkye...LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐮𝐝𝐞𝐧𝐭 𝐮𝐬𝐞𝐝 𝐚𝐧 𝐀𝐈-𝐩𝐨𝐰𝐞𝐫𝐞𝐝 𝐯𝐨𝐢𝐜𝐞 𝐩𝐥𝐚𝐭𝐟𝐨𝐫𝐦 𝐭𝐡𝐚𝐭 𝐚𝐥𝐥𝐨𝐰𝐬 𝐭𝐡𝐞𝐦 𝐭𝐨 𝐚𝐬𝐤 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬, 𝐭𝐡𝐢𝐧𝐤 𝐨𝐮𝐭 𝐥𝐨𝐮𝐝, 𝐚𝐧𝐝 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐬𝐮𝐛𝐣𝐞𝐜𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐩𝐚𝐜𝐞?Guest host Kathryn Collins sits down with Derek Crager to explore how AI is beginning to reshape learning in practical, student-centered ways. Derek is the creator of Pocket Mentor, an AI-powered platform designed to provide real-time, voice-based support for learning and reflection. Derek shares why Pocket Mentor is grounded in a “human-first” approach - where AI is designed to support, not replace, the role of educators, parents, and professionals.For students who hesitate to speak up, it creates a private space to build confidence. For those ready to go further, it removes limits on how deeply they can learn. Key points: 💥 Students are not accessing the world wide web - only the information in the data base of the program. 💥 What about accuracy? 💥 What about over-reliance or the human connection? 💥 How can tools like this can offer immediate support when traditional systems are limited by time, cost, or availability?💥 What does this mean for a generation of children growing up with AI: the opportunities, the risks, and the responsibility to use it with intention and clear boundaries?This is not an all-or-nothing conversation. It’s a balanced, forward-looking discussion about how AI can enhance learning, support confidence, and expand what’s possible - when we keep people at the center.Derek Crager is a leader in applied AI and the founder of Human First AI, where he focuses on building technology that works alongside people - not in place of them. His work centers on helping individuals and organizations use AI to think more effectively, make better decisions, and extend their capabilities in meaningful ways.Grounded in a belief that AI should enhance human potential, Derek advocates for responsible, bounded systems that prioritize accuracy, accessibility, and human connection.Through his work and writing, including his book Human First AI, Derek is helping shape a future where technology strengthens - not replaces - the human experience.Connect with Derek:https://www.practicalai.app/communityThe Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmclaFacebook: https://www.facebook.com/YouTube: https://www.youtube.com/channel/UCkye...LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐞 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫𝐬 𝐰𝐞’𝐫𝐞 𝐭𝐫𝐲𝐢𝐧𝐠 𝐭𝐨 𝐦𝐚𝐧𝐚𝐠𝐞 𝐚𝐫𝐞𝐧’𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐚𝐛𝐨𝐮𝐭 𝐛𝐞𝐡𝐚𝐯𝐢𝐨𝐮𝐫 𝐚𝐭 𝐚𝐥𝐥?Guest host Kathryn Collins sits down with Lisa Danahy, founder of Create Calm, to explore what it really means to support a child’s emotional and behavioural regulation. We often focus on what we see -tantrums, defiance, big reactions - but beneath it all is something deeper: the connection between the mind, the body, and a child’s developing sense of self.Lisa shares a powerful shift in perspective… from controlling behaviour to creating the conditions where children feel safe enough to learn how to regulate themselves.Key points: 💥 Why discipline needs to be redefined💥 The role of movement, breath, and the nervous system💥 Why children need us to model the skills we expect from them💥 How “testing limits” is actually a sign of trust and growth💥 Simple, practical ways to build regulation before challenging moments happen.This conversation is a reminder that calm isn’t something we demand from children… it’s something we help them discover, starting with ourselves.With an MS in Yoga Therapy and BA in Psychology, over 30 years as a school administrator and SEL curriculum developer, and certification as an advanced educator and trainer, Lisa is highly skilled at creating accessible, evidence-based, successful curricula for behavioral and emotional regulation, as well as physical and mental health. Connect with Lisa: https://linktr.ee/lisadanahy?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmclaFacebook: https://www.facebook.com/YouTube: https://www.youtube.com/channel/UCkye...LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Some children shine in obvious ways. Others quietly wonder if anyone truly sees them.Guest Host Kathryn Colins speaks with Dr. Mark Perloe, a retired IVF specialist and grandfather, whose relationship with his two grandsons inspired him to write his first children’s book. One grandson is highly focused and neurodivergent. The other sometimes feels invisible -but uses humour as his superpower to connect.We explore:💥 How children who feel unseen can discover their own strengths💥 The power of humour, empathy, and kindness in building confidence💥 The unique role grandparents and adults can play in nurturing emotional well-being💥 Why noticing and valuing every child creates stronger families and communities💥 How Milo's story has helped to build a connection between siblings. How did Mark and his cousin work together to make publishing Milo's Superpower possible?Mark worked as a doctor specializing in IVF for 32 years.Now retired, Mark’s favorite thing to do is spend time with his two grandsons. He is thrilled to be writing his first children’s book! Mark's co-author, is his cousin Justine Perloe. She is a 2nd grade teacher and loves sharing stories with her students! She even shared a very early draft of Milo’s Superpower with them. She is so excited to be a part of this project!Sometimes the most powerful thing we can do is simply see a child - and help them recognize the superpowers they already have.Connect with Mark: https://www.milossuperpower.com/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmclaFacebook: https://www.facebook.com/YouTube: https://www.youtube.com/channel/UCkye...LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Dr. Theresa Lyons, Ph.D. in chemistry from Yale University, shares her unique perspective as both a scientist and a mother of a daughter with autism. Drawing on cutting-edge research and her personal journey, Dr. Lyons explores the underlying health and environmental factors that can influence a child’s development beyond the autism diagnosis. She launched "Navigating Awetism" to help parents. 𝐏𝐚𝐫𝐞𝐧𝐭𝐬 𝐨𝐟𝐭𝐞𝐧 𝐚𝐬𝐤, “𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐈 𝐝𝐨 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐦𝐲 𝐜𝐡𝐢𝐥𝐝 𝐭𝐡𝐫𝐢𝐯𝐞?” Dr. Lyons breaks down complex research into actionable insights that parents and caregivers can understand and apply.Key takeaways include:​💥 Understanding the role of genetics and risk factors in autism and how research informs what we can address.​💥 Exploring environmental factors that can influence a child’s sleep, health and behaviour. ​💥 Looking at gut health, food allergies, and sensitivities as possible contributors to well-being. (Gluten, Candida and other gut infections.)​💥 How functional medicine approaches, including Vitamin D, B12, and other assessments, can uncover hidden opportunities for improvement.​💥 The role of detoxification and overall health management in supporting daily functioning and quality of life.​💥 Emphasizing a whole-child approach that empowers parents to take proactive steps while respecting each child’s unique needs.​💥 Supporting the entire family. ​Dr. Lyon's Website: https://awetism.net/Dr. Lyon's AutismScience Links: https://awetism.net/category/cutting-edge-autism-science/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmclaFacebook: https://www.facebook.com/YouTube: https://www.youtube.com/channel/UCkye...LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Kimberly Gawne is an educator and founder of Star Students, a program that creates personalized learning plans driven by each child’s interests. Starting as a tutor during COVID-19 school closures, she now supports families with homeschooling, curriculum guidance, and real-world learning experiences, helping students develop critical thinking and a love of learning.Guest host Kathryn Collins dives into the key topics with Kim:💥 Why did Kim leave the public/private school systems and begin tutoring?💥 How does Star Students work to support parents who home school?💥 What are the age ranges, daily instructional time and choices for parents?💥 What are the challenges of homeschooling and some solutions?💥 Why is critical thinking so important?💥 How can parents prepare themselves to begin? Star Students Website: https://www.starstudents.co/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

𝐇𝐨𝐰 𝐝𝐨 𝐢𝐧𝐭𝐞𝐧𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐡𝐞𝐥𝐩 𝐟𝐚𝐦𝐢𝐥𝐢𝐞𝐬 𝐬𝐭𝐚𝐲 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐜𝐡𝐚𝐨𝐬 𝐫𝐚𝐦𝐩𝐬 𝐮𝐩?Laurel Crossley joins us again with guest host Kathryn Collins to explore how small, thoughtful decisions can make a huge difference for families during the holidays. From keeping little ones comfortable and predictable to helping older kids engage in meaningful ways, we cover boundaries, calm moments, and simple strategies to create lasting memories without the overwhelm.Key Points:💥 Keeping young children settled and comfortable, even when routines are challenged.💥 Setting clear expectations with extended family to reduce tension and stress.💥 Creating calm spaces and rhythms that support babies, toddlers, and new parents.💥 Reimagining gift-giving and holiday activities to boost connection, not clutter.💥 Involving older children in planning, budgeting, and traditions that teach life skills.💥 Recognizing when it’s time to pause or step back to protect your child’s well-being.​Connect with Laurel: ⁠laurelcrossley.com⁠The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. ​​ Connect with Lynn:​ Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...​ YouTube: https://www.youtube.com/channel/UCkye...​ https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐜𝐚𝐥𝐦 𝐛𝐞𝐟𝐨𝐫𝐞 𝐛𝐢𝐫𝐭𝐡 𝐜𝐚𝐧 𝐬𝐡𝐚𝐩𝐞 𝐲𝐨𝐮𝐫 𝐭𝐨𝐝𝐝𝐥𝐞𝐫’𝐬 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬? 𝐇𝐨𝐰 𝐜𝐚𝐧 𝐞𝐚𝐫𝐥𝐲 𝐜𝐚𝐥𝐦 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮𝐫 𝐭𝐨𝐝𝐝𝐥𝐞𝐫 𝐨𝐫 𝐩𝐫𝐞𝐬𝐜𝐡𝐨𝐨𝐥𝐞𝐫 𝐦𝐚𝐧𝐚𝐠𝐞 𝐛𝐢𝐠 𝐟𝐞𝐞𝐥𝐢𝐧𝐠𝐬? For over 40 years, Laurel Crossley has dedicated her career in support of children and their families. From hosting parent and child workshops to coaching parents and their children, Mindfulness & Meditation has been at the centre of her work offering coping strategies for those dealing with worry and anxiety. During the pandemic, she was approached by her local television station to create a program to support families and children and Help! We’ve Got Anxiety!™ began. Today, she offers Meditating Munchkins™ for preschools, daycares and schools for children ages 18 months - 5 years as a mental health promotion strategy teaching the fundamentals of meditation. Laurel shares how a mother’s emotional state, even before birth, can shape a child’s development for years to come. 💥 She explains the importance of supporting maternal mental, emotional, and spiritual health💥 How early calm and connection lay the foundation for resilient, empathetic children. 💥 From mindfulness in everyday life to modelling emotional regulation during tantrums💥 Practical strategies for parents and educators💥 The power of outdoor play, sensory tools, and storytelling to help children manage their emotions.Connect with Laurel: laurelcrossley.comThe Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

How can non-invasive neurofeedback can help children and adolescents struggling with ADHD, learning differences, anxiety, depression, emotional dysregulation, and more. Licensed Clinical Professional Counselor and neurofeedback specialist Lisa Cramer explains how brainwave patterns influence focus, behavior, and emotions—and how neurotherapy can gently guide the brain toward healthier, more functional states.Key topics:💥 What happens during a neurofeedback assessment💥 When it should be considered, and why it’s becoming an increasingly trusted option for families💥 Real-life success stories💥 The science of brainwaves and neuroplasticity. What does the research say?💥 How to find a qualified practitioner. 💥 Safety and contraindications parents need to consider💥 Emotional regulation can be brain based💥 Neurofeedback in training, not treatmentOver the past 26 years, Lisa has worked with clients of all ages, supporting them through challenges of emotional dysregulation, trauma, and brain injury. In 2016, Lisa expanded her practice to include neurofeedback, recognizing its transformative impact with complex cases and individuals who felt they had “tried everything.” Since then, she has become a leader in integrative neurotherapy, blending QEEG brain mapping, advanced neurofeedback modalities, psychotherapy, and functional medicine. Lisa is the founder and director of Mind Body Neuro of Illinois and Mind Body Neuro of Colorado. Through these clinics (and virtually), she leads a team of skilled providers dedicated to offering cutting-edge brain-based treatments alongside compassionate, individualized care for all ages. Lisa's website: https://www.mindbodyneurotherapy.com/Find a qualified practitioner: Biofeedback Certification International Alliance (BCIA) https://www.bcia.org/QEEG certifications https://iqcb.org/The science and research about neurofeedback: https://www.mindbodyneurotherapy.com/the-science-behind-neurofeedbackThe Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Did you know that the questions we ask children should change as they develop? Asking the right questions at the right time helps children’s communication flourish.Paula LaSala-Filangeri is a Speech-Language Pathologist who has been supporting children and families for over 25 years.How can parents move beyond flashcards and start turning everyday routines, like walking in nature or baking a cake, into powerful opportunities for language growth?Here are a few of the key insights we’ll explore:💥 Parents as the Primary Language Facilitators💥 Following Your Child’s Lead & Building on Motivation💥 Creating Communicative Temptations💥 Modeling, Not Testing💥 Building Blocks of Sentences: Nouns + Verbs💥 The Power of Questions (and the Right Order)💥 Resources for follow upPaula holds an Honours degree in Linguistics and a Master of Clinical Science in Speech-Language Pathology from Western University.With expertise in autism, developmental delay, communication, and literacy, Paula has worked in homes, schools, and community settings, and in 2011 opened a private clinic in her hometown of Leamington. She continues to balance private practice with her role in the public school system.A passionate educator, Paula has been a guest lecturer for St. Clair College’s Educational Assistant program and an active community volunteer, co-founding initiatives with Autism Ontario’s Windsor-Essex chapter and contributing to her Italian cultural community. A lifelong learner, she enjoys reading, writing, and connecting with others—and remains dedicated to empowering children and families.To find a registered Speech Language Pathologist or Audiologist: The College of Audiologists and Speech-Language Pathologists of OntarioContact an SLP to see if they offer telepractice options.Talk to Me: https://www.connectwithus.ca/talk-2-me/Children First: https://www.children-first.ca/John McGivney Children’s Centre: https://jmccentre.caThe Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

What if we stopped trying to “fix” children and started listening to their souls instead?Michelle Harris has almost 30 years in the field of healing, well-being, and empowerment. She is the founder of the innovative Draco Dragon System of Healing & Master Healer/Teacher. A trailblazer in the well-being industry, dedicated to empowering individuals (especially women), children, teens, schools, organizations, and businesses, she has a heart-focused approach as the founder of Michelle Harris International. Michelle is a best-selling author and multiple award winner.She us to explore what it means to truly see, hear, and honour today’s sensitive, intuitive, and highly evolved children. From conscious parenting to energy healing in schools, Michelle shares a holistic approach that helps children feel safe, empowered, and emotionally aware.Guest Host Kathryn Collins and Michelle talk about:💥 Why traditional systems often miss the mark💥 The impact of soul frequency and energy on a child’s well-being💥 Empowerment strategies that meet kids where they are💥 Conscious parenting through boundaries, empathy, and emotional modelling💥 Consequences instead of punishment💥 Breathing, visualization, and mindfulness tools kids actually enjoy💥 How schools can start small and still create big changeThis conversation offers a new lens, one that puts connection before correction, and honours the soul behind the behaviour.More about Michelle: https://www.michelleharrisinternational.com/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

What if a simple text message could change, or even save a teen’s life?Listener alert: Suicide and suicide prevention are discussed in this episode. iuri Melo is a Licensed Clinical Social Worker with 20 years of experience and the proud father of five. He’s the co-founder of SchoolPulse, a nationwide student support service that delivers positivity, optimism, and growth mindset tools to students, parents, and faculty via text and email. After several teen suicides in his community, Iuri co-created SchoolPulse in 2017 to proactively support student well-being. He’s also the author of Mind Over Grey Matter and the teen best-seller Know Thy Selfie, and the developer of “Adventure Based Therapy.” With over 300 schools in 25+ states, Iuri’s mission to “bless the human family” is inspiring students every day through kindness, psychology, and powerful weekly videos.Iuri shares how SchoolPulse is:💥 Delivering real-time support to students, parents, and educators — without adding workload to school staff💥 Grounded in research and designed to reach teens where they are💥 Focused on growth mindset, optimism, and belonging💥 Helping shift school culture toward proactive emotional support💥 What are the most powerful ways to make a difference for a teen’s mental health?💥 Backed by Iuri’s own insights as a father of five, therapist, author of Know Thy Selfie, and developer of Adventure-Based Therapy.A 2 MINUTE VIDEO that quickly summarizes the SchoolPulse service and how schools deploy incredible strategies​Here is a link to all of their extraordinary VIDEOS.​Here is a link to the most comprehensive MENTAL HEALTH RESOURCE PAGE in the country, that SchoolPulse created and deliver to every school, parent, and student.Links to Irui's books: Know Thy Selfie - t.ly/juUMBMind Over Grey Matter - t.ly/SxNUUThe Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

When Elaine Uskoski received a chilling email from her son, she knew something was deeply wrong. He had stopped attending university classes, missed deadlines, was sleeping all day, barely eating, and had been gaming for up to 16 hours a day. What began as a fearful drive to pick him up from campus became the beginning of a life-altering journey, not just for her son’s recovery, but for Elaine’s new purpose: helping families across the world understand and address video gaming addiction.Now an internationally recognized coach, speaker, and author of Cyber Sober, Elaine joins us to share her story of heartbreak, healing, and hope, offering insight into a modern addiction that many still don’t recognize.Highlights:💥 The red flags of gaming addiction💥 What recovery looked like at home💥 Why "just take it away" doesn’t work💥 Who’s most at risk (and why)💥 What parents and educators can do💥 Harm reduction strategies and prevention💥 How Jake is thriving today, and helping others💥 The modules now available for post secondary schools and residences to raise student awarenessHow to reach Elaine: https://eyespyhealth.ca/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Dr. Teri Rouse holds a doctorate in behaviour management. She is an international speaker, autism reading specialist and creator of the REAL Peaceful Parenting program. She is on a mission to help families and ed build stronger relationships through empathy, empowerment and emotional intelligence. Whether you are navigating tantrums or teacher burnout, Dr. Teri offers real world strategies that are practical, heartfelt and deeply human. What happens when a seasoned educator and special education expert faces behaviours in her own home that she can’t explain, let alone manage? Join Dr. Teri Rouse, Women Changing the World Award winner, as she shares her journey with her step-son and how it led her to a doctorate in behaviour management.Dr. Rouse unpacks the emotional and professional challenges educators and parents face today. 💥 We explore her unique BARC system for tracking behaviour.💥 the importance of asking "What are you feeling now?", and how to co-create a plan that works for both child and adult. 💥 She opens up about her REAL Peaceful Parenting Framework, the power of communication in identifying root issues, and why early intervention is non-negotiable.💥 From Snuggle Bunny Time to her book Untamed Chaos, her tools and strategies are born from both academic expertise and lived experience. 💥 New autism research and practical ways to reconnect with your child—starting with one outdoor moment at a time.Whether you’re a teacher, parent, or professional working with kids, this episode is a must-listen.Dr. Teri's website: https://drterirouse.com/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

When Rita Miceli received her son Giaci’s autism diagnosis, her world shifted - but it didn’t break. In the second part of this heartfelt conversation on Taking the Helm, Rita shares how her family navigated the uncertainty, fear, generational and cultural beliefs by building an unshakable foundation of love, support, and understanding. Rita also reflects on sibling connection, self-care, the steps they took to build their son's independence and how she found peace knowing her son will always be supported. It’s a conversation filled with honesty, hope, and the powerful reminder that love can truly light the way.💥 How do parents cope when they hear the diagnosis? 💥 How do we take care of ourselves and find strength rather than working at it from a point of weakness? 💥 Giaci's siblings adore him. What made this possible and how has he has made them better people?💥 Giaci did not go to traditional high school. What did he do as an alternative that introduced him to the work world? 💥How did one TikTok post go viral and how does Giaci's social media posts give families a light at the end of the tunnel?💥 How did his family prepare Giaci for his sister's wedding and the dance he had with her? With over three decades of educational experience, Rita teaches in the Autism and Behavioural Science Graduate Program at St. Clair College in Windsor, Ontario. Her family's journey has been highlighted in The Drive Magazine, on CTV News, and CBC National News. Rita is the past president of Autism Ontario (Windsor/Essex Chapter) and has published works on multiple platforms related to special needs and autism, including "A Call to Action" (Autism Matters) and "Words that Connect Us" (Canadian Authors Association). More about Rita: https://giaci.ca/Follow Giaci on Tik Tok: https://www.tiktok.com/@giacimiceli?Follow Giaci on Instagram: https://www.instagram.com/giacimiceli/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Rita Miceli is a mother of four and a contributor to the international bestselling book "Ambitious Women Rise: The Amazing Stories of Women Overcoming Obstacles and Creating the Life of Their Dreams." Living in Windsor, Ontario, with the love of her life, John, Rita is the proud mother of three daughters and her autistic son. She was honoured with the Best New Canadian Manuscript award from the Word Guild for her manuscript, "Giaci and Me: Life Lessons on Raising an Autistic Child." Additionally, Rita's short story "Going to the Dance" has been featured on Spillwords Press.Key points:💥 What sparked a TikTok community that now has over 600,000 followers? What was the catalyst for a platform, a message, and eventually, her book 𝗚𝗶𝗮𝗰𝗶 𝗮𝗻𝗱 𝗠𝗲: A Mother’s Journey of Loving and Raising an Autistic Child?💥 What were the first indicators that caused concern? 💥 How did Giaci gain independence and how effective was Applied Behaviour Analysis (ABA) in Giaci's development?💥 Rita's journey as a mother of four, navigating the early signs, delayed diagnosis, and emotional toll of parenting a child with autism. 💥 Rita opens up about the grieving process parents often go through, mourning the life they imagined for their child and the one they must now build together.💥 What is the latest research connecting genetics to autism and the groundbreaking work from Toronto Sick Kids Hospital?With over three decades of educational experience, Rita teaches in the Autism and Behavioural Science Graduate Program at St. Clair College in Windsor, Ontario. Her family's journey has been highlighted in The Drive Magazine, on CTV News, and CBC National News. Rita is the past president of Autism Ontario (Windsor/Essex Chapter) and has published works on multiple platforms related to special needs and autism, including "A Call to Action" (Autism Matters) and "Words that Connect Us" (Canadian Authors Association). More about Rita: https://giaci.ca/Follow Giaci on Tik Tok: https://www.tiktok.com/@giacimiceli?Follow Giaci on Instagram: https://www.instagram.com/giacimiceli/The Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Assistive technology is more than just a tool—it’s a game-changer for students of all abilities, helping to bridge gaps in learning and create equitable opportunities. Erin Plumb is a leader in assistive technology with 20+ years of expertise in accessibility, accommodations, and inclusion. She has influenced policies and technologies across public, private, and nonprofit sectors, championing digital equity to ensure all learners have access to education. Erin specializes in technology-driven solutions that remove barriers, offering policy development, training, and support for inclusive learning environments. Passionate about accessibility, she advocates for equitable education and empowers educators to adopt best practices in assistive technology, shaping a more inclusive future.Key Points:💥 What is assistive technology?💥 Why is it so important globally in this digital world?💥 Reading, Writing, Math and STEM programs (Text Help Read and Write, Equatio as examples)💥 What are the pros and cons of using tech in the classroom? How does it support educators, inclusivity and those with special needs?💥 What programs or apps can we use to access books and resources that are already formatted?💥 Tips for parents on how to choose and use the right apps/tools.💥 AI is here to stay. How do we embrace it safely in schools?💥 What will assistive tech look like in the future and how should we support educators with universal design for learning?Erin shares a written synopsis and resource links for many organizations that support Assistive Tech worldwide:https://drive.google.com/file/d/1mfUecjgK4eubn1vUbU5Nko69xf_rX0jF/viewThe Primary Purpose of This Podcast Is To Educate, Which Does Not Constitute Professional Advice or Services. The Views and Opinions Expressed are Those of The Guests. Their Appearance on The Podcast Does Not Imply Any Endorsement of Them, Their Products, or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.socialLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Dr. Christine Daigle is a child and adolescent clinical neuropsychologist and clinical psychologist whose work includes brain-computer interface, translating brain signals into commands to control technology.  She's been doing children's psychology for 17 years, specializing in developmental disabilities, autism, learning challenges, and mental health. Key points. 💥 Conditions that affect your brain also affect your life. 💥 What is Brain Computer Interface or BCI? 💥 Noninvasive headsets are being researched for children with neuromotor disorders, most of who are nonverbal. Children who have limited motor capabilities learn to use something in their environment. 💥 Imagine a child at home or in school making a character in a video game jump with their thoughts! With a few sessions of 20 minutes of training, students can turn their lights on and off, turn the pages of a virtual book, start and stop a motorized wheelchair, and more. 💥 Research is now being done in classroom environments with tremendous potential for independence, play, socialization, and inclusion. 💥 Anything that can be done with a switch adaptor can be done with a BCI. Communication is beginning to be researched with great potential using headsets. 💥 A current research study is underway. Can the headsets work in classrooms with noise, distraction, and movement? They are working in the current trials. 💥 What are the challenges? Learn more about BCI: https://hollandbloorview.ca/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Lindsey Frank, M.Ed., CEO of The Butterfly Within and President of the Coalition of Schools Educating Mindfully (COSEM), joins us to explore how cultivating presence through heart-centered practices can transform schools and communities. With over 13 years of experience as an educator and now a global changemaker, Lindsey shares her courageous journey of stepping out of the classroom to embrace a broader mission of empowering others to unlock their “butterfly within.” We dive into: 💥 Why presence is essential in our rapidly evolving, often disconnected world. 💥 The HEART strategy—a powerful tool to unlock presence and foster emotional regulation. 💥 The importance of mindfulness-based social and emotional learning (SEL) as a way of being, not just something to do. 💥 How COSEM is creating an evolving educational ecosystem that starts with adults and ripples into school communities. Lindsey also leads a guided mindfulness practice to help you assess and deepen your own level of presence. Whether you’re an educator, parent, or leader, this episode will leave you inspired to create courageous, calm, and connected communities through heart-centered mindfulness. Learn more about Lindsey’s work: The Butterfly Within®: www.TheButterflyWithin.me COSEM: www.EducatingMindfully.org Lindsey’s award-winning children’s books (available on Amazon) The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Guest Host Kathryn Collins continues the conversation with JackieSavi Cannon. For the past 15 years, Kathryn held the pivotal role of Educational Coordinator, coordinating special education services and collaborating with community agencies to provide comprehensive support for students from kindergarten through grade 12. How do we help children build resilience and emotional literacy through mindfulness, yoga, and meditation? These practices can empower the next generation to cope better with life’s challenges. How can shifting our focus to states of peace and well-being can transform classrooms and families alike? We’ll dive into tools and techniques that integrate seamlessly into the school day, from click-and-play video lessons to cross-subject applications, making it easier for teachers and counselors to bring compassion, creativity, and collaboration into their classrooms. Learn how programs like Generation 1 Kids are equipping teachers, parents, and students with strategies to recognize and nurture emotional health, creating lasting habits that benefit both physical and mental well-being. Highlights: 💥 Tools and techniques that integrate seamlessly into the school day through the Generation 1 program (from click-and-play video lessons to cross-subject applications, with training and support. 💥 How focusing on the three Cs of compassion, creativity, and collaboration changes classrooms. 💥 The science behind mindfulness and its instant results. 💥 Why relaxation is a state of being—not just an activity. 💥 How the "I" in team can be rebooted through emotional literacy. 💥 Real-world examples of integrating emotional well-being into classrooms and homes. 💥 Practical tips for creating a mindful family culture and fostering emotional awareness. Connect with Jackie: http://www.jsclifestyle.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Introducing our first Guest Host on Taking the Helm, Kathryn Collins! She has dedicated over 30 years to supporting and educating students from grade school through high school. Her distinguished career has focused on enhancing emotional and social well-being. Kathryn's first guest is Jackie-Savi-Cannon, who has specialized in stress management education for over 30 years, providing services to corporations such as CIBC, TD, RBC, BASF, Windsor Regional Hospital, and the City of Windsor. Her diverse background includes a Bachelor of Communication Studies/Visual Arts (Hon.) and a Bachelor of Education. She is also a Medical Reiki Practitioner and Yoga Teacher. Her amazing fitness career evolved as a group fitness instructor/trainer, competitor, and eventually owner of a seven-figure wellness center.  Key points of the rich conversation include: 💥 What stressors have changed and increased every year for students and educators? What's the common denominator and the generational lens? 💥 What's the impact of emotional literacy on school culture? What are universal tools and activities that empower us to manage things coming at us day to day? 💥 What are the wellness techniques for classrooms that are adapted from the corporate world, contributing to a calmer classroom environment? 💥 How do we develop emotional vocabulary and self-awareness so children can navigate them rather than getting "stuck"? 💥 Emotional states affect learning readiness including function, focus, and learning. 💥 The importance of proactive support for teachers so they have the tools for students, allowing them to focus on academics while creating a healthier classroom dynamic. Connect with Jackie: http://www.jsclifestyle.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... BlueSky: https://bsky.app/profile/lynnmclaughlin.bsky.social LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Radhika (aka: Rad) Lakhani Esq., LLM JD, is an expert in human conflict resolution and relationship dynamics. She has thousands of hours of experience as a divorce lawyer, mediator, children’s lawyer, court appointed dispute resolution officer, and educator.   In 2022, after almost 20 years in law and ADR, Rad transitioned from family law lawyer to family IN-powerment educator.   Rad’s mission is to help families experience greater peace and harmony. She believes that when parents and children are IN-powered, with the right tools, they not only resolve their own conflict, but begin to truly THRIVE.  Rad believes that every child deserves to be raised in a peaceful home.  Rad left law to help families heal conflict at the ROOT (which she realized the legal system is not designed to do). Her experimental group-courses led to dozens of clients stating that they felt more empowered, less anxious, happier, & more at peace in 1-2 months.  The results were incredible, and better yet, they were starting to positively impact her client’s children.     Rad's clients have called her their “life guru”, “Yoda” and “soul activator.”  Her desire is to help people transform their greatest challenges into their greatest miracles, to help them experience rapid transformation with greater ease, and provide a new pathway for families to resolve conflict in a lasting and empowering way. Key points of our interview include: 💥 Pain Pushes you until vision pulls you 💥 Moving from Bay Street, to private practice and listening to her heart call her for something bigger. 💥 Conscious lawyering 💥 Rad's own awakening following the loss of her son at birth where she faced the greatest Armageddon of her life. What BIG question did she ask and get an answer to after experiencing such a loss? 💥 What are the foundational pillars that help us live an epic life? 💥 When we get quiet, what do we hear? Silence is underrated. 💥 What does it take to make a family thrive for parents and children? The three overarching categories? 💥 Different types of meditation and the impact of Dr. Joe Dispenza on Rad's life. Breaking through the four minute mile to tap into the next level. 💥 Rad shares tools through free resources, 1:1 coaching, group-coaching, and various online education courses. Connect with Rad: http://www.consciousnesswithrad.com/ The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

Renata Chubb is a registered Expressive Arts Therapist and Arts Facilitator, working with groups and individuals, from young children to seniors whose backgrounds include a variety of needs and experiences. Whether you are looking to find your way through a challenging situation (e.g., grief, anxiety, substance abuse, medical conditions, relationship issues) or whether you want to rediscover your joy and aliveness, expressive arts therapy is right for you. She believes in her core that art, sound, movement, words, and play offer great potential for healing and reconnection with self. We need to tap out of. our thinking mind and feel our way through that moment, that experience, that memory. Without a doubt, a space can be made by working with colour, or sounds, tiny movements, our breath, written words. Key points of our discussion include: 💥 What's the difference between Expressive Arts Therapy and an Art Therapy? 💥 The connection to journaling, drawing, painting, playing acting, dancing ... and diffusing the energy of a emotional tension. 💥 How children express themselves differently and why many are stifled from a young age. What's our role as parents to help embrace the arts, when we ourselves need to be in control? 💥 How we heal ourselves through the arts or identify what's getting in our way. It can be as gentle or as deep as we need it to be. 💥 Using our imagination and visualization and how our bodies/minds respond. 💥 How do our children express themselves in the world? Curiosity, physical, flow through nature, music etc 💥 Convenience Verses Skill... Let's stop correcting and fixing! https://www.renatachubbart.comhttps://www.instagram.com/renata.chubb.art/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/

Educational technology should play a critical role in fostering both academic achievement and behavioral health. Our children need us more than ever. But has it? Michael Bates has designed a groundbreaking framework to help tech founders understand the challenges faced by our children and youth and their social responsibility to develop products that prioritize student wellness while supporting academic performance. How can these companies separate themselves from competitors and have an impact far beyond their product? Key points of our conversation:      💥 Mike's work with Ed Tech developers to shift the focus for well-being to drive student success. ​How can tech foster authentic connections for Gen A and Gen Z, who are the most isolated generations? 💥 We are the face of our brand. What can we give rather than take? ​ 💥 Understanding how we use technology effectively for our students from our holistic and wholistic lens. ​ 💥 The United States model of Multi-Tiered Systems of Support (MTSS) which include academic and behavioural health. How can national standards drive change within district school boards? 💥 How can tech help educators tailor their teaching strategies to meet the unique needs of each student, including disengagement, lack of focus and behavioural issues? Connect with Michael: http://michaelbatessolutions.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Haze Schepmyer is a Life-Event Transition Consultant dedicated to helping individuals transition from surviving to thriving through life events. Following the unexpected loss of her dream job in 2019, Haze founded Grow My GRIT to spark powerful conversations about facing life's challenges with resilience. She emphasizes reframing thoughts to focus on personal strengths and resources during tough times. Haze created the GRIT Growth Guide, a tool that helps people understand, develop, and demonstrate their GRIT both personally and professionally. Her GRIT framework has supported individuals of all ages in finding meaningful ways to thrive through life's transitions. We delve into the incredible value of GRIT, especially for children and youth. Haze will explore the essential elements of GRIT and why understanding, developing, and demonstrating it is crucial in today's world. Here are six key questions we'll tackle: 💥 What is GRIT and who’s got it? Discover the essence of GRIT and the characteristics of those who possess it. 💥 Why is it important to know AND show your GRIT? Reflect on Buddha's wisdom: "All that we are is the result of what we have thought," and learn why self-awareness of your GRIT matters. Understand the significance of nurturing your GRIT. 💥 Why is it important to show your GRIT? Eckhart Tolle's belief that "Awareness is the greatest agent for change," and see how demonstrating your GRIT can inspire transformation. 💥 What’s the GRIT game? Uncover the engaging and practical aspects of the GRIT game, a tool to instill resilience and perseverance in the younger generation. Connect with Haze: https://growmygrit.com/media-sheet Email [email protected] with "Taking the Helm" in the subject line for a consultation The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

𝑯𝙤𝒘 𝒄𝙖𝒏 𝒂 𝒑𝙚𝒓𝙨𝒐𝙣 𝙬𝒉𝙤 𝙡𝒂𝙘𝒌𝙨 𝙪𝒏𝙙𝒆𝙧𝒔𝙩𝒂𝙣𝒅𝙞𝒏𝙜, 𝒂𝙬𝒂𝙧𝒆𝙣𝒆𝙨𝒔 𝒂𝙣𝒅 𝒔𝙚𝒏𝙨𝒊𝙩𝒊𝙫𝒊𝙩𝒚 𝒎𝙤𝒗𝙚 𝙩𝒐 𝒂 𝒑𝙡𝒂𝙘𝒆 𝒐𝙛 𝙧𝒂𝙙𝒊𝙘𝒂𝙡 𝙚𝒎𝙥𝒂𝙩𝒉𝙮 𝙩𝙝𝙚𝙢𝙨𝙚𝙡𝙫𝙚𝙨? Bryan Saint-Louis has a goal to empower 1 million people to unlock their potential and pursue their dreams, equipping them with the tools to succeed and take action in today's world. Bryan, a seasoned youth advocate and motivational speaker, has spent over a decade promoting resilience and leadership across North America. His personal journey through the loss of his daughter and his battle with depression grounds his advocacy in "𝑹𝙖𝒅𝙞𝒄𝙖𝒍 𝑬𝙢𝒑𝙖𝒕𝙝𝒚," a movement that not only fosters societal understanding but also inspires action. His insights have motivated students, workplace leaders, and directors to surpass their circumstances and actively engage in empathetic leadership. Bryan's workshops emphasize recognizing strengths and making impactful societal contributions. 💥 Bryan shares his vulnerability with the tragedy of losing a child and how one student saved his life. 💥 How his early calling towards becoming a pastor and working in a youth juvenile detention centre taught him the importance of meeting children where they are to truly help them. 💥 Why did he drop out after two years into his Master’s Program for Theology and how did this decision lift his relationship with his father? 💥 How do we practice and teach empathy with our own young children? Bryan shares concrete examples. 💥 He discusses major school issues: teacher support, rising student behavior problems, and the need for earlier intervention. He demonstrates practical empathy-building activities like the ‘breathing ball’ exercise with grade 3 students. Connect with Bryan: https://www.bslspeaks.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Kristi is a woman who broke free from toxic patterns after becoming a mother. She empowers both herself and the teens she now supports. From battling low self-confidence and self-worth to finding a new sense of purpose through motherhood, our guest shares her deeply personal story of growth and resilience. Through the guidance of a trusted coach, she gained invaluable insights into her own needs and potential, paving the way for a career dedicated to supporting struggling teens. She opened doors to opportunities in online tutoring and holistic coaching. Our guest reveals the power of mind-body-soul alignment in helping teens navigate life's challenges, emphasizing the importance of managing mental health through thought awareness and more. Kristi shares: 💥 How becoming a mom sparked a profound shift in perspective, leading her to leave behind a full-time teaching job and embark on a journey of self-discovery. 💥 Tools and strategies for building confidence and self-worth 💥 How setting intentions and creating safe spaces for vulnerability fosters trust and connection with teens, empowering them to overcome obstacles. 💥 What's the Mindful Mountain of self-discovery? 💥With insights from experts like Byron Katie and a toolbox of tailored resources, how do we support children/teens through challenges like self-doubt or test anxiety? Connect with Kristi: www.kristisimonscoaching.com The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/

Angela Legh is best known as the author of her children’s fantasy book series, The Bella Santini Chronicles, which gives children and their parents tools and techniques for emotional balance. For over 50 years, Angela experienced abuse, bullying, and belittlement, and through that exposure, she developed emotional management methods. Angela has been featured in USA Today; she is a Los Angeles Tribune newspaper and magazine columnist and has countless other media exposures. Angela is an international bestselling author with ten published books. Her most recent book is a 90-day journal that prompts users into self-love. Angela is a conscious parenting consultant who has done everything from speaking to high school students about emotional intelligence to cohosting a television show on Thriving Women Network. Have you asked yourself, "Where did that come from" after a situation where you over reacted or blew up? Emotional triggers happen to all of us but why? How do we change patterns of behaviour that are harmful to us and others? Angela suffered from the tyrrany of an alcoholic father, entered a toxic marriage and in a time of crisis after a wild fire, listened to the angels whispering in her ear to take her first act of self-love. Key takeaways and questions we discuss: 💥 What is emotional repression and how does it hurt ourselves and others? 💥 How do we feel and express our emotions to heal, without harming others? 💥 When we shift our responsibility through the game game, we become a victim rather than putting ourselves in control. 💥 How can we combine a high level of nurturing with a high level of boundaries and rules for children? 💥 What does emotional well-being mean? 💥 Angela shares countless resources including her up-coming TV show, blog post, website resources, speaking and writing engagements as well as her book series. Connect with Angela: [email protected] The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/

Jim White is an author, coach and founder of the Family Enrichment Academy. He has spent the last 40 years studying the topics of personal development, marriage and parenting. More importantly, he has also spent those 40 years applying these lessons and living his life as a husband, a father to 6 children and a grandfather to 12 … Papa Jim. What's Jim's connection to the classic storytelling technique of heroes embarking on two journeys – the pursuit of external goals and internal transformations? Let's build better habits and move out of fear into love based habits. Jim is a seasoned expert in family dynamics and shares his insights on raising six children while instilling new principles and guides for family growth. Why do we wait for life lessons to become apparent through crisis or when confronted? 💥 What are the challenges parents face in the age of social media? 💥 How do we acknowledge and validate children's feelings while fostering open two-way conversations? 💥 How can we build better habits, transition intentionally during the day, and create love-based connections with your children? 💥 When de we take control as a parent and provide a safe space for our child to regain composure in overwhelming emotional situations? 💥 What if your love language is different than you child's? Learn about the five love languages and how understanding your child's preferences can strengthen your connection. Jim introduces his course and its three fundamental components while highlighting key insights from his book, "How to Be the Parent Your Teenager Needs You to Be." Connect with Jim: https://www.familyenrichmentacademy.com/ The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/

When community members come together and unite through volunteerism, the impact can be profound. How can individuals turn their passion for mental health advocacy into a meaningful impact? Our guest, Dr. Sharon Pyke, shares the personal and professional journey that led her to the volunteer work she does today, focusing on mental health. She has over 30 years of experience in public education with the majority of time as an elementary and secondary administrator, a supervising principal, and lastly, as a Superintendent for the last 14 years of her tenure.  Key points of our discussion include 💥 What are the benefits when we normalize talking about it? 💥 What are some examples of communities coming together and how do we get past the challenges facing a grassroots movement? 💥 How do we foster collaboration through a shared sense of purpose, while thinking outside of the box to become a catalyst for positive change? 💥 What are some innovative ways to complement the support and services that are already in place through government agencies and non-profit organizations? Connect with Sharon through email at [email protected] The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/

Did you know there is a connection between clutter, anxiety and stress? It's not only about our materialistic belongings! Discover the power of decluttering homes, heads, and hearts as we explore the profound impact minimalism can have on the well-being of moms and families with today's guest, Emily McDermott. If you've struggled to let go of clutter and are looking for a fresh perspective, this episode on Takign the Helm is a must-listen with practical tips for overwhelmed moms to start their decluttering journey.💥 What are the four things clutter robs from us?💥 What is the connection between clutter and decision fatigue?💥 How do the number of decisions we make a day impact our stress and anxiety, and how can we simplify our decisions to improve our well-being? When we do so, how do our children and families benefit?💥 Where can a busy, overwhelmed mom start her decluttering journey? 💥 How do we make those tough decisions about things that have a sentimental value but have been in a closet for years?Emily is also the host of the top 1 % globally ranked podcast Moms Overcoming Overwhelm. She has in-person and virtual decluttering coaching services to help walk you through how to declutter your home step-by-step. Connect with Emily: http://www.simplebyemmy.com Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/

Our guest Ann Coleman shares her intimate insights as she turned the challenges of raising a teen struggling with anxiety, depression, and ADHD into a journey of powerful reflections and growth. If what you are doing is not working and you find yourself in conflict regularly with a child/teen or student, Ann has some specific words of wisdom based on her own experience and research.. Discover the poignant moments that transformed her parent-teen dynamic from a battleground into a haven of understanding and support. Through heartfelt anecdotes and powerful realizations, our guest unveils the tools and strategies that reshaped her approach, fostering emotional well-being and fortifying their mother/son relationship. 💥  What was the final straw that forced Ann to realize that her own approach to parenting was not working? 💥  What changes did she make that kick started a new relationship walking side by side with her son? 💥  What is the first step we need to make and the immediate action can we take today? 💥  What's the four part process for parents and the biggest mistakes we make parenting teens? Connect with Ann Speaking of Teens podcast (on all major platforms) Join the Speaking of Teens Facebook Group Free Parenting Guides for folks parenting teens and tweens Add your name to the Waitlist for the Membership Facebook The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Theresa Alexander Inman is an experienced and accomplished parent coach with expertise as a Board Certified Behavior Analyst and Infant Toddler Developmental Specialist. Her work focuses on helping parents who have children with developmental differences such as Autism Spectrum Disorders, Down Syndrome, and ADHD. She also supports parents who may be at risk for developmental delays or not meeting expected milestones. Theresa’s work with Parenting Bytes, LLC provides valuable training to parents, caregivers, and teachers and her book, How Can I Help My Child Communicate? Offers practical strategies for promoting communication skills in young children. She has also trained in school districts and preschools. Showing her commitment to better support children and learning differences. Theresa’s passion for making a difference in the lives of children and families shines through in her work and her expertise in behavior analysis and infant-toddler development makes her an invaluable resource for those looking to promote healthy development and improve communication skills in young children. We're discussing the crucial topic of developmental milestones and early intervention for children. Drawing from her own experiences and extensive expertise, Theresa shares invaluable insights and practical advice on helping your child reach their full potential. 💥 Discover why early intervention is key and why it's essential to trust your instincts as a parent. 💥 The importance of creating a nurturing environment from birth to three years, where children can develop vital skills, especially in communication. She introduces the CDC developmental milestones and offers actionable recommendations to seamlessly incorporate them into your daily routine. https://www.cdc.gov/ncbddd/actearly/milestones/index.html 💥 Learn about engaging educational tools like the Carrots and Cake app, designed to promote educational and healthy screen time habits. What's the "Wait Until 8th" movement and the significance of limiting technology use. 💥 Explore the subtle cues that can reveal your child's progress and potential challenges. Shared attention, reaching out, and laughter are indicators of linguistic development. 💥 Embrace your child's interests and play styles. 💥 Discover practical strategies for helping children with focus so they can thrive. Understanding their interests and observing their play can be instrumental ... acceptance, patience, and mirroring positive energy. 💥 How well-intentioned assistance can sometimes hinder a child's growth. Learn about the power of allowing children to struggle, problem-solve, and build resiliency. What's the difference between "helping" and "doing" and encourages parents to empower their children to ask for help or tackle tasks on their own. 💥 Self-care is presented as a selfless act, and techniques like EFT tapping are discussed. Theresa offers free ebook, insightful articles, engaging TikTok content and her course, "Breakthrough Parenting Solutions." Connect with Theresa: [email protected] https://www.theresaalexanderinman.com/ The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Get ready for a journey into the magical world of childhood development through nature play with our guest, Jena Ponti Jauchius, a renowned nature play specialist. Jena began her work focusing on creating play spaces for children with Autism which was not done in 2004. It is now the driving force behind her passion for creating spaces and exploring incredible ways our outside environment can support the development of all children inclusively. We are inherently connected to nature which has a profound impact when we foster this in children. Jena: 💥 Unravels the fascinating world of seven senses, shedding light on the lesser-known vestibular and proprioceptive systems, and revealing their crucial roles in a child's holistic development. 💥 How can we transform our homes, neighborhoods, and schools into sensory-rich spaces that ignite children's curiosity and imagination, leading them to become environmental stewards from a young age? 💥 Jena's remarkable story of her twins uncovering "rainbow trails" through observation inspires us to encourage mindful exploration in our own lives. 💥 Dive into the world of butterfly and pollinator gardens and learn how these enchanting spaces can nurture children's sense of wonder, foster communication and problem solving skills, while teaching them valuable lessons about our environment. 💥 Jena invites us to join her Facebook Group called, Sensory Rich Nature Play where she shows "before and after" photos of projects that have been done in homes etc. Jena deepens our appreciation for the great outdoors and empowers us with practical ideas on creating immersive, sensory-rich environments for children everywhere. Discount Code (10%) for Jena's course: TAKINGTHEHELM10 https://nisfornatureplay.gumroad.com/l/SensoryRichNaturePlayEssentials Sensory Rich Nature Play Facebook Group: https://www.facebook.com/groups/sensoryrichnatureplay Connect with Jena: https://nisfornatureplay.com/ The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Wysteria Edwards BA, Ed.M., is changing the way we live with attachment, attunement, and intention. She's a respected Kindergarten teacher in Eastern WA who has perfected the art of creating a classroom filled with care, hope, and healing. Her passion for teaching even led her to gain access to Mister Rogers' personal papers to write the groundbreaking book, "Waiting for Mister Rogers: Teaching with Attachment, Attunement, and Intention."Prepare to be amazed as Wysteria's unwavering dedication to attachment repair transforms educational practices and reshapes our perspectives on adversity and developmental trauma. She's the visionary behind Simple & Deep TM, a company that empowers women to comprehend insecure attachment through engaging stories and intentional living. Are you an educator who finds yourself triggered by a person, event or action? Self-awareness has a profound impact on the teaching journey when we empower educators to reflect on the "why" behind their triggers. Our past experiences often shape the way we interact with our students. If we uncover the roots, we can respond to our students with greater empathy, patience, and understanding. 💥 Wysteria shares specific experiences that forced her to have an "aha" moment and change her perspective entirely. 💥 We can create safe spaces where students' emotions are not only valued but deeply understood, fostering an atmosphere of trust and growth. 💥 How do we teach and normalize conversations about feelings so they become natural and accepted from K - 12? How do we make this a part of our classroom routine every day so students learn to listen and respond to each other with empathy? 💥 As we build stronger, more compassionate connections with our students, we enrich both their educational experience and our own. 💥What did Mr. Rogers have to teach us? Connect with Wysteria: ⁠wysteraiedwards.com⁠ The primary purpose of this podcast is to educate, which does not provide any financial, legal, medical or psychological services or advice. The views and opinions expressed are those of the guests. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Lynn McLaughlin Inc. disclaims any responsibility for your reliance on any opinions or advice contained in this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or healthcare professional. Connect with Lynn Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Are you frustrated daily because you can't connect with a child who is out of control or defiant? Ginny Luther has experienced crises in her life that are unimaginable. Ginny Luther's tremendous knowledge provides creative solutions to many difficult issues facing schools and families today, giving audiences the tools necessary to succeed. Ginny has brought to life the principles of Dr. Becky Bailey's Conscious Discipline to schools, early childhood centers, parents and in mentorship. Both national and internationally Ginny has mentored those who aspire this transformational journey, to unite in building Conscious Discipline communities. In semi-retirement, she maintains her focus to local communities. She also is co-founder of Bart’s Blue Star Foundation non-profit which supports funding opportunities for people on the front lines with children to receive Conscious Discipline training and coaching. Ginny’s most recent accomplishment is the release her book Blue Star Grit: A Mother’s Journey of Triumph and Tragedy Raising a Defiant Child into an Exceptional Leader on May 2, 2023 💥 Through her own experiences and trauma, she helps us see how we can change our approach. 💥 Our response in any moment has an impact on a child – they will mirror us. 💥 The connection we have with them is the key to discipline and what we do in that moment to show empathy or compassion shows them we are a secure person. 💥 Control comes with a cost to connection. Children will blame themselves or us as parents. 💥 How we talk to ourselves is how we talk to children. It reflects our Inner speech. 💥 How many of us are "shouting" our children and provoking shame and guilt? 💥 Peaceful or conscious parenting comes with consequences. We DO NOT give up our limits. Ginny will help us see how we can be assertive, set boundaries and be kind/firm at the same time with concrete examples. Connect with Ginny: https://ginnyluther.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

How can we connect with our children to better understand and be proactive when it comes to their mental health? Extended communication is always our best ally. That adage, "What children need most is our time" couldn't be a better fit to help us understand what our children are feeling. That time is not as long as we think it needs to be. It's about the connection. Faust A. Ruggiero’s professional career spans almost 40 years. He is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, major corporations, both national and international, and as the President of the Community Psychological Center in Bangor, Pennsylvania. Mr. Ruggiero also provides counseling services for first responders, law enforcement, and other emergency personnel. Following several years of experimentation regarding the various therapeutic approaches that could be applied to clients individually, in families, social relationships, and business and corporate settings, Mr. Ruggiero developed and began utilizing the Process Way of Life Program. The program consists of over fifty internal human processes, which can be accessed and developed to help clients address the various conditions which were affecting their lives. In the summer of 2016, Mr. Ruggiero decided to develop the Process Life Program into a text that can be published, and would help people in need address the difficult situations that are affecting their lives. The Fix Yourself Handbook was completed in December of 2019. His radio show "Fix It With Faust" debuted in June of 2021. https://faustruggiero.com/ 💥 Can we try to get away from denial and avoidance behaviors? It can be hard for parents to come to terms with their children's anxiety. No one wants this for their child, and as a result, it can be easy to miss. 💥 If our child is bringing up a complaint, and they are having a difficult time explaining it to us, there may be another problem. We can expand the conversations into other areas of their life to determine if they're hiding anything. 💥 Children don't always express themselves efficiently. This life moves fast, and as a result, anxiety gains momentum quickly. 💥 Is it wise to educate our children, even the younger children, about anxiety, what it feels like, and how to talk about it? 💥 How does validation positively affect our children and how do we respond when we don't agree with their actions or choices? Connect with Faust: https://faustruggiero.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Julia Recker and Kelsey Timiuk are Child and Youth Care Workers who are offering counselling services through private practice. The centre they work in is one of few currently available in Ontario. Kelsey has specific trauma training and trauma care from Arizona Trauma Institute. She runs a private practice called Soulful Connections out of Pure Mentality, a Mental Wellness Service Centre located in Windsor, Ontario. Through counselling, she believes that focusing on individuals' strengths and providing a safe non-judgemental environment for her clients is essential. Skills such as self-regulation, mindfulness, and connecting the mind body and soul all through a trauma-informed lens, are critical assets in addressing and exploring every individual's mental health. Julia Recker is the owner of Helping Hand Counselling, She specialize in individuals up to the age of 28, helping those who cross her path through goal setting, behaviour management, and motivational training. Through Helping Hand Counselling her goal is to encourage everyone she meets to be their most authentic self and grow through the challenges they may be facing in a safe, non-judgmental environment. Julia and Kelsey discuss how they work with their clients, the 3 year college program and how they are helping close the gap for affordable and accessible counselling. 💥 What is the role for Child and Youth Care Workers in supporting children, youth and adult mental health needs? 💥 Why do so few students graduating with this qualification consider private practice as an option? 💥 What is Rosie's Mission and how does using vocabulary, talk therapy and books help people cope? 💥 Kelsey and Julia also share how self-regulation as an adult is important to children's well-being as well as resources that are available. Connect with them: https://mypurementality.ca/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

One of Melissa’s gifts is her ability to help people shift worries, fears and challenges into wellness and desired results. Using the power of Thought Nutrition as a foundation, she has helped thousands of individuals successfully navigate intense situations and disagreeable circumstances. Using her own vulnerabilities, experiences, and humility, she can reach and connect with people in deep and meaningful ways. In both their workplaces and personal lives, learning to shift perspectives and make better choices at any given moment allows them to create better outcomes and more fulfilling experiences, creating pathways for continuous growth, strategic thinking and increased happiness. Everyone wins!!! Melissa’s career includes an MBA and decades of entrepreneurial and corporate business experience. A significant life change is what has led Melissa to where she is today doing innovative work in Mind-Body Wellness and Thought Nutrition. It is timely and in high demand as we face unprecedented local and global challenges. Her passion and work with Thought Nutrition is timely and in high demand as we face unprecedented local and global challenges. She's being sought out by colleges, universities and corporations who want to bring "Shift Worries Into Wellness" for students and employees. 💥 We all agree that feeding our bodies with wholesome foods in vital for ourselves and our families. Don't our minds require intentional care and nourishment like our physical bodies do? 💥 Taking time to pause is more critical than ever but what does that really mean? 💥 How do our childhood experiences generate the ingrained beliefs, patterns, and fear that hold us back from living our most joyful lives? 💥 What can we do to give our children a head start to avoid being blocked by fear? 💥 We can gain clarity to make intentional choices every day. 💥 When we are in the most challenging times facing stress, anxiety, or self-doubt, what is a thought rescue plan? How can we have it ready to use when we need it most? Our guest shares why she sold a prospering business to take what resulted in a long self-realization sabbatical to becoming an international best-selling author, coach, and course/program creator that has changed thousands of lives. Contact Melissa at [email protected] The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Whether you are a new teacher or seeking ways to calm your classroom, this podcast is your guide to fostering well-being and non-reactivity in both teachers and students. Personal experiences as a youth such as living abroad, traveling around Europe, the Middle East and Africa are a treasured part of who Jodi is. Courses such as Transpersonal Psychology and Introduction to Yoga were invaluable to her growth, expanded her mind and sensitivity, decreased stress and increased feelings of calmness and happiness. She has a life-long love of mindfulness with continued learning through Mindful School’s courses and personal reading. Working as an Educator for 25 years, now on Special Assignment for Student Well-Being, continues to be an incredible and rewarding journey. Her core values include a strong belief in continuous personal/professional growth, implementation of innovative programs and integration of mental health and environmental education across curriculum areas. Integrated mental health strategies are synonymous with the well-being of students and the school community. Jodi is dedicated and committed to the social/emotional and academic growth and development of all students/educators. Her family is her priority and she deeply cherishes all of them. She enjoys cooking/experimenting with plant-based recipes that are delicious and healthy. Challenges inspire Jodi. It is her passion to walk more gently, mindfully, on the earth, living from her heart center. She is passionate about sharing the benefits of mindfulness practices, well-being, and all things eco-friendly, helping people to be the healthiest and happiest versions of themselves. Inspired by the pioneering work of Jon Kabat-Zinn. We: 💥 Dive deep into the world of mindfulness, sharing personal experiences, practical techniques and insights to help educators cultivate calm and focus within themselves and their students. 💥 From kindergarteners to high school seniors, our aim is to provide valuable tools that can be applied throughout the entire K-12 journey. Our approach is secular and inclusive, ensuring that anyone can benefit. We'll explore how this has transformed educational environments and improved overall well-being. 💥 What's your superpower? Through 40 years of data and research, we'll discuss the compelling evidence behind the effectiveness of mindfulness in reducing stress, enhancing attention, and fostering resilience. 💥 Gain valuable insights and practical strategies to create a calm and focused learning environment from the very start of the new school year. Let's create a mindful revolution in education, one breath at a time. https://smho-smso.ca/online-resources/stress-management-and-coping-virtual-field-trips/ https://smho-smso.ca/online-resources/mh-lit-student-mental-health-in-action/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Dr. Anna Esparham, MD , founder of Health Is PowHer, Is a nationally-recognized physician who healed herself from multiple chronic conditions from women’s health issues to chronic pain and autoimmune disease. She is now a coach helping women learn how to heal themselves for good. The Health Is PowHer's Podcast serves women who want to learn about how to overcome all the Issues that come with life. She has conducted several research studies and Is published in several peer-reviewed medical journals. She has been featured In the New York Times, Shape Magazine, Healthy Children, and More! She knows that “the human capacity to heal is more powerful than we thought possible.” When she's not working to help women on their path to living the life they want free from the limitations of chronic pain and autoimmune disease, she can be found painting, reading, and working on her mini homestead with her husband, Randy Evans, an integrative dietitian and sports nutritionist. The field of pediatrics offers us many evidence-based possibilities to help our children become resilient, self-confident, empathetic, motivated, and able to solve the hurdles life will throw at them. Dr. Anna Esparham works with children and youth who have anxiety, ADHD, are sleep deprivation, have chronic pain, or other challenges. 💥 Our guest shares many of these approaches and walks us through how we can all use the technique of "tapping" to calm ourselves. 💥 Acupuncture or acupressure? 💥 There are many mind/body therapies including self-hypnosis. How can children use this themselves? If we can activate our parasympathetic systems, it will serve us well in all areas of our being - mind, body, soul and spirit. 💥 Dr. Esparham discusses the power of breathing, yoga, various forms of meditation, distracting techniques, nutrition, and more. 💥 How does osteopathic medicine relate to emotional regulation and awareness? Understanding integrative medicine gives us more options to consider for our family's well-being. Connect with Dr. Esparaham: https://www.healthispowher.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...Twitter: https://twitter.com/lynnmclaLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!

Sara Olsher is a single mom and cancer survivor, and was chosen as a 2023 Remarkable Woman by Nexstar Media. Sara is the founder of Mighty + Bright, which provides a wealth of information and tools to help overwhelmed parents prioritize mental health for their kids, learning together and incorporating coping skills into day-to-day life. When parents are dealing with something hard, our kids are too. When we’re trying to survive, how do we help our kids through the worst thing that ever happened to them? When faced with the worst thing that’s ever happened to you, how do you want to show up for yourself — and your family? Sara Olsher is a cancer survivor and also experienced a difficult divorce when her daughter was under 2 years of age. 💥 How do we build a foundation for open communication with our children to support them while we make our way forward? Our children know when something is wrong in our homes, even if they can't identify what it is and often we will see it in their behaviours as they become anxious and worried. 💥 She's developed a multitude of resources for parents to help our children cope, including children's books specifically about cancer and divorce. The mission of her company Mighty + Bright is to raise a resilient generation of kids who can handle life's toughest stuff. Sara learned the hard way that not talking about crises is the opposite of what we should be doing. 💥 Letting people help in times of crisis also gives them the ability to offer care and compassion, as the CEO of her company did for her. 💥 What skills do we need when we're handling fear ourselves? Connect with Sara: https://mightyandbright.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Margaret Boersma is an expert in social and emotional intelligence with over 35 years of experience in education. As an educational consultant, trainer, and speaker, she helps families assimilate communication and leadership skills into their lives. Margaret’s mission is to bring emotional intelligence to schools, families, and workplaces to enable them to flourish. She has co-authored a chapter in Brian Tracy’s book, Emerge, and is currently working on her own book, The Dynamic Teaching Model. Margaret has trained teachers in various countries worldwide. Feeling stuck in unhelpful patterns? Join us as we discuss strategies for breaking through emotional barriers within families. Discover practical techniques to promote personal growth, improve communication, and create a thriving and harmonious family dynamic. 💥 Celebrate the power of play in cultivating social-emotional literacy in children. 💥 Learn about exciting games and activities designed to teach empathy, communication, self-awareness, and more. 💥 We'll share proven techniques, expert advice, and personal stories to help parents support their children through anxiety. 💥 Conflict is a natural part of family life, but finding peaceful resolutions can be challenging. We explore effective conflict resolution strategies to build strong, resilient relationships. 💥 Empathy is a vital skill that can transform relationships and create a compassionate world. How do we teach empathy to children and foster heart-centered connections within families? Connect with Margaret: https://creativeeducationinaction.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/

Dr. Sharon Spano, Ph.D. is a family business consultant. Different challenges are faced because of the emotional ties that bind the family system and business together. Dr. Spano’s expertise in human and organizational systems and her research-based methodologies are designed to help these business leaders generate collaborative strategies for success and sustainability in our ever-changing landscape. Sharon is the author of "The Pursuit of Time and Money: Step into Radical Abundance and Discover the Secret to a Meaningful and Prosperous Life" (2017) and the host of the weekly podcast, "The Other Side of Potential", which explores the many complexities of our world that often disrupt our ability for ourselves and our families to live a meaningful and prosperous life. 💥 Dr. Sharon Spano delves deep into the fascinating developmental model exploring the complexities of childhood and unraveling the concept of egocentrism. We can be held in the egocentric stage as we age because of childhood experiences. 💥 We examine why generational models of parenting are no longer effective and propose a shift towards a conscious family culture. 💥 We challenge traditional parenting paradigms, encouraging listeners to question long-standing beliefs and explore new approaches. 💥 How can we foster healthy emotional and cognitive development, create nurturing environments, and build strong connections with our children? 💥 We share personal experiences, research-based knowledge, and alternative perspectives, guiding you toward a more conscious and connected parenting style. Whether you're a new parent, a seasoned caregiver, or simply interested in the world of child development, "The Conscious Family Journey" will help you break free from generational patterns, embrace a conscious mindset, and create a harmonious family culture that supports the well-being and flourishing of children. Connect with Dr. Spano https://www.sharonspano.com The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...Twitter: https://twitter.com/lynnmclaLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!

Amber Raymond is a practicing clinician in Social Work, a Reiki Master and the owner of Messs Makers offering 1:1 counseling as well as a summer program that guides kids in understanding what is going on inside of them, learning to master their emotions, and discovering their truest potential. Amber has always wondered what makes us think, feel and behave the way we do. With her education and experiences, her curiosity has blossomed into a full-blown passion for helping people develop the tools they need to understand the world within and around them. Her journey as a mother has motivated her to help parents and families proactively overcome life's challenges. As an individual, daughter, mother, wife and empathetic person, she faced her share of challenges ...obstacles that have encouraged her to look within and learn effective, practical techniques to overcoming internal conflicts. Her goal is to walk alongside those looking to achieve satisfaction and joy in life by growing more self-aware, self-loving and resilient. Amber works with children and youth in a variety of ways. In this episode, she helps us learn .... 💥 how to find ways to get our emotions out and communicate with our children in a positive and transparent way💥 how do we move ourselves and our families out of the comfort zone we have been living in for three years? 💥 Is a child's emotional age the same as their chronological age? Often it is not. How can we know and how do we respond? 💥 What are the stages of Erikson's model of personality development for children from birth to the end of life? 💥 What is the number one challenge facing today's youth from Amber's perspective in her practice? How can we get our kids in front of it? Connect with Amber: https://www.messsmakers.com/ The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...Twitter: https://twitter.com/lynnmclaLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!

Introducing the powerhouse parenting coach for parents of strong-willed kids, Danielle Bettmann! Danielle is a Positive Discipline - certified parent educator with years of experience as a teacher and home visitor with a degree in early childhood development from birth - age 8. She is also a mom to two daughters, wife of 13 years to her high-school sweetheart, and host of the well-loved podcast, Failing Motherhood. She empowers parents to crack the code of their strong-willed child's personality, meet their deepest core needs to improve their behavior, and find new levels of patience. Instead of inadvertently inviting defiance by using traditional tools or playing "whack-a-mole" with short-sighted reactions, families get on the same page and learn how to cultivate cooperation while being KIND + FIRM at the same time! Wholeheartedly CALM is her 11-week virtual group coaching program where defeated parents find validation and proven techniques to parent their 1-7-year-old kids with composure, connection, and confidence. It's specifically designed to transform their relationship with their toughest child. 💥Do you have a strong-willed child?💥 How can you tell?💥 What are some of the traits?💥 What is your child trying to tell you? 💥 What strategies and techniques can we adopt as parents?💥 What do children need today and what are the roots to the development of their well-being? 💥 How do we be proactive and get ahead of the big emotions in a healthy way? The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...Twitter: https://twitter.com/lynnmclaLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!

We are now broadcasting live on Voice America Radio at 10 am EST weekly. Our first guest on VoiceAmerica Radio, Annette Ebbinghaus, blew it out of the water. She is a globally sought-after mental fitness resilience coach, master sophrologist, motivational speaker and author. She draws from 30+ years of experience and is founder of the beChill Exams & Life programs for adolescents and young adults. Her ethos is the first wealth is health. Physical, mental, emotional, and spiritual health are the cornerstones of her work. She focuses on linking the mind, body, and consciousness when working with her clients. Her work focuses in three areas: 1. Resilience coaching for parents and professionals with the emphasis being skills development to easily overcome common obstacles, prevent burnout and to live and work with compassion and a growth mindset. We spoke about parenting and mental health, including💥 How our environment and experiences from childhood stay with and affect us💥 How we manage stress in challenging situations💥 Childhood trauma and what to watch for in our children💥 The words we use, and how they create our reality💥 What self-sabotaging traits are formed in our lives that influence our parenting habitsJoin us as we ride the waves to calmer waters for our children’s and families’ emotional well-being. Connect with Annnette: https://trulybalance.com/ Connect with Lynn:Instagram: https://www.instagram.com/lynnmcla/Facebook: https://www.facebook.com/lynnmclaughl...YouTube: https://www.youtube.com/channel/UCkye...Twitter: https://twitter.com/lynnmclaLinkedIn: https://www.linkedin.com/in/lynn-mcla...Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!

It's Children's Mental Health Week! Who better to learn from than our youth?Ada is 11 years old and from Essex County Ontario. She loves science and sports. She's our guest tomorrow on Taking the Helm!She uses strategies regularly to help her get through the mixed emotions that come with life at her young age. A calm, kind and articulate young person, Ada shares what she does to get through the pressures that come her way. If only we knew then what we know now! Ada shares: 💥 How she and her family speak openly about their feelings and the comfort it brings. 💥 What strategies she uses when she gets angry, at home and in the community. 💥 What are kids her age worried most about right now and how is she managing that fear? What’s her plan for using tech in the future? 💥 Empathy changes the way we respond to others. Listen on the podcast app of your choice or through the link in the bio. ‌ Next week, Taking the Helm is moving over to Voice America Radio and broadcasting live at 11 am EST. We’re extending our reach to over 140 countries. Children’s emotional well-being is a priority globally! Here's the link https://www.voiceamerica.com/show/4162/taking-the-helm and thank you for your support! Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro as well as Steve Fox for the breathtaking branding! The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!

Emily loves writing songs, making and performing music, and learning new things. She tries to have a positive outlook in life and hopes her songs and actions will make a difference. She sings for charity and to raise awareness about issues she is concerned about in this world. “Deep breaths can help you calm your mind. If you’re heart is beating really fast it can impact your performance and if you just Take a few deep breaths it can calm your mindset and then you can say to yourself ‘I can do it’ and do different positive messages ... You know that you’ve done your best and you have practiced so if anything goes wrong, that’s ok.” Emily has some fun sharing: 💥 How does she manage her “big emotions” as a musician and actor at such a young age 💥 Why her songs are so important … Net Zero, Riding for Malawi and Christmas Every Day, 💥 “Teach Me TV”, a program where “kids teach kids”. 💥 How she prepares for her acting auditions and performances, including her monologue about the book, “I Am Malala”. Instagram: @‌emily2eden Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro as well as Steve Fox for the breathtaking branding! The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!

9-year-old Christopher has learned how to practice the techniques of reiki on himself to help him be peaceful and calm. He has his level 1 Reiki certification through Michael Barry of Essex County Ontario. Christopher shares why this has become so important to him at such a young age and is joined by his mother Tracey, a master Reiki Practitioner. Children can learn to use this Japanese healing practice to reduce stress and anxiety. When energy flows through our bodies the way it should be, we can feel better overall ... physically, emotionally, spiritually and mentally. Join us as we have some fun talking about these key topics: 💥 What is Reiki and how can it help us handle our emotions? 💥 What is Reiki and the 7 chakras? 💥 What is the connection to crystals? 💥 How has learning Reiki impacted Christopher’s life and how does he do it for himself? TPure Ethos: https://pureethos.janeapp.com/?fbclid=IwAR1iIHxhmV92acJ6A1GSW9L4IaZy6ho_psd-uOLazdmoh6vh1Qc76ALArrM Love, Light and Hope Healing Facebook https://www.facebook.com/lightlovehopeandhealing?mibextid=LQQJ4d Shrek the Musical https://www.oldewalkervilletheatre.com/shrek-the-musical?fbclid=IwAR3CRYCoDWf6vvLykmj-iek44Z1VLkrHSjw5NNXaaqn5RMe-p3KbI_JaoKs Michael Barry's Hands of Reiki Facebook Page https://www.facebook.com/MichaelBarrysHandsofReiki?mibextid=LQQJ4d Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro! The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services. Connect with Lynn: Instagram: https://www.instagram.com/lynnmcla/ Facebook: https://www.facebook.com/lynnmclaughl... YouTube: https://www.youtube.com/channel/UCkye... Twitter: https://twitter.com/lynnmcla LinkedIn: https://www.linkedin.com/in/lynn-mcla... Website: https://lynnmclaughlin.com/ Loved this episode? Leave us a review and rating and thank you!