Ep. 14.4:Perimenopause: Your Second Spring

Dr. Tanya Goodrich, PT, DPT and Yogi Patel of Now What Podcast unpack the mysteries of perimenopause and menopause. Discover:

• Why perimenopause matters more than menopause
• How bowel health impacts your pelvic floor
• The truth about hormone replacement therapy
• Early signs of perimenopause (it can start at 35!)
• Finding knowledgeable menopause care

Learn to navigate this major life transition with confidence. Get the facts on modern treatments and debunk outdated myths.

Empower your journey through perimenopause and beyond.

Listen now. Link in bio. Resources in episode notes.

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