Ep. 156 Karen Covy and Paulette Rigo: What It's Like to Litigate Your Divorce for 8 1/2 Years

During my insightful conversation with Karen Covy, a prominent voice in the field of divorce, we delved into the intricate nuances that often go unnoticed in the divorce process. These hidden gaps, once identified and addressed, have the power to significantly enhance the overall experience and make the journey toward resolution much smoother. Karen assists individuals going through a divorce, helping them understand their circumstances and avoiding pitfalls in various aspects of their disrupted lives. For many, divorce is more than just a legal process—it brings about significant changes and the potential for making mistakes or being caught off guard. This is where Karen's expertise comes into play. Attorneys cannot make decisions on behalf of their clients, but Karen fills that gap by providing guidance and support worldwide. Her goal is to help individuals comprehend their actions and make informed choices, enabling them to navigate their divorce journey more effectively. How can individuals ensure they are sufficiently prepared when faced with a courtroom situation? What are some crucial inquiries to ask lawyers to facilitate a seamless and successful legal process? Takeaways: 1) Shift your attention from overthinking and mental chatter to connecting with the sensations and wisdom of your body. 2) Practice conscious breathing, allowing the breath to flow deeply into your abdomen, fostering a sense of mindfulness and presence. Learn more about Karen Covy and her profound and resourceful work pieces here: https://karencovy.com/ Additional resources, tips, and tools on dating and relationships can be found on my website resource page.