EP 158: Breaking Plateaus

Have you ever been working towards a goal and hit a plateau? Dr. Buske has been working on his fitness, and found what he was doing could only take him so far. Instead of getting frustrated, he decided to look outside, what he was currently doing. Sometimes all it takes is changing our story, and possibilities open up. Looking at it from that perspective, Dr. Buske decided it was time to join a CrossFit gym. With the coaching and competition aspects of it, Dr. Buske is thriving. Where in your life can you take steps to open up new possibilities and breakthrough? Learn more about your ad choices. Visit megaphone.fm/adchoices