Ep.16 2023年振り返りのジャーナリングガイド

EPISODE · Dec 23, 2023 · 21 MIN

Ep.16 2023年振り返りのジャーナリングガイド

from My belongs with Himari

みなさんこんにちは! 今回のエピソードでは2023年を振り返る際の手助けとなるようなお話になっています。プロンプトではないので、お手元に今紙がなくても大丈夫です。ジャーナリングをする前に聞いて、心を整えることができるといいな!と願いを込めています(笑) ジャーナリングをしたことない方でも、振り返りの際のマインドセットとして活用してみてください。 序盤にASMRに挑戦してみて思いっきり雑音になっています(笑) ちょっとイヤホンでお聞きの方は音量低めでお願いします。 それでは体調にお気をつけて、残りの2023年も楽しんでいきましょう!

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Ep.16 2023年振り返りのジャーナリングガイド

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