Ep 16 | Everyone Can Benefit from Counseling with Kelly Jianas of Compassion Counseling

In this episode, we dive into the mental health realm and explore another sector of the therapy world! I get the pleasure of chatting with Kelly Jianas of Compassion Counseling PLLC. Kelly is a licensed marriage and family therapist that is able to relate to patients on both a personal and professional level which helps her empathize with a wide variety of people. We answer: What is EMDR and how can it help your trauma? What is CBT and how can it help you change your persistent, negative thoughts? What is Christian counseling and how can it help you in your faith journey? Listen in to find out how you might benefit from seeing a counselor! Get in touch with Kelly on her website Or follow her on Facebook and Instagram to learn more! -------------------- Pain or injury holding you back from your normal fitness routine? Tried PT before but didn't have any luck with boring table exercises? Doing the same thing for weeks with minimal to no progress? Not here. At Invictus Rx, we believe in not just getting you back to your pre-injured state, but building up armor around you so that you are incredibly resilient to any future injuries. We empower people to take back control of their health by guiding them through a fitness-forward journey that builds upon existing exercise routines and promotes overall health while alleviating pain and the need for costly surgery. Interested in working with us? Learn more on our website, or follow us on Facebook or Instagram. Or feel free to call or text 208-504-1895 to see if we're a good fit to help you.