Ep 16: Healing Ourselves Inside and Out with Tina Conroy

MEET THE GUEST: Since childhood, I've known that I'm connected to something greater than me. At an early age I realized that I inherited my psychic grandmother's gift of prophetic dreams – visions that were always vivid, full of sensory detail and eventually real. Since then, I've spent over 20 years attuning my mind and body to truly listen to that internal voice that can predict or advise and is inspired by a greater power. Now I help others to strengthen their inner voice by improving mental and physical health to synchronize the mind - body connection. As an intuitive energy healer and medium, I host The Intuitive Woman Podcast, a weekly podcast that explores intuition. I'm a yoga instructor and Reiki Master Teacher at The Center of Wellness and Integrative Medicine/Northwell Health. I work with women to develop their intuition, connect with their inner guidance and create a passionate, spiritual life. WHERE TO FIND Tina Conroy ONLINE: Facebook Instagram Twitter Website The Intuitive Woman Podcast EPISODE SUMMARY: Tina and I discuss what Reiki is and what it can do for you. Tina defines reiki as rai like the sun and ki which is the energy force. Reiki is from the Japanese culture and it is a hands-on healing modality. "We are all made of energy and when you receive a Reiki treatment, you receive energy from the universe and it allows your energy to rebalance." Tina Conroy As women, we are both very good at acknowledging what our body does as well as blocking that! Tina shares her input on how best to become more connected with the issues in our tissues. She says that for us to be more aware, we should do those things that we don't want to do and be more reflective. For example, having a spiritual routine every day. "Energy will never lie." - Tina Conroy "Reflect on how you feel!" - Tina Conroy We tend to do yoga or reiki when things are great in our lives but Tina and I talk about the importance of doing these routines when things are tough. Those are the times you need it most.   Let's Connect! See all that Jennifer has to offer at Shamelessly Feminine! Join The Shamelessly Feminine Facebook Group and continue the conversation! Connect more with Jennifer on Facebook and Instagram!