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Ep. 172 - "Common But Not Normal" with Dr. Becka Lyons

EPISODE · Jul 7, 2023 · 1H 29M

Ep. 172 - "Common But Not Normal" with Dr. Becka Lyons

from She Runs Ultras · host Meghan Gould

In this episode I'm chatting with Dr. Becka Lyons about the pelvic floor and why it's an important aspect of your runner's body that you shouldn't neglect!  Here are the links to the resources that we discussed: She Runs Ultras Membership CommunityElevation PT & Sports RehabPT Finder:https://hermanwallace.com/practitioner-directoryhttps://pelvicguru.com/directory/Come As You Are - Emily NagasakiGet Mom Strong - Home Based Workout🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸  FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM     

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Ep. 172 - "Common But Not Normal" with Dr. Becka Lyons

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