EP: 200: Say YES to Life!

Guest: Sam McClenaghan -- About the Show: -- Say YES to life! You will be inspired to say yes to life after listening to my conversation with Sam McLenaghan. In 2020 she decided to start saying yes to life (despite a pandemic). Before 2020, She had a lot of her anxiety about doing things in life because of her weight, she says. In 2019, she finally had the weight loss surgery she was waiting for. And she started putting herself first. . Today we chat about her journey of YES. So inspiring! . In 2021, she decided she would turn her year of yes into a life of yes. She says 2021 was the worst year of her life, but she shares how her philosophy of saying yes got her through it. . There are so many encouraging nuggets in this episode. It is a must listen. . We chat about: ✔️ how her year of yes turned into a life of yes ✔️ a quality life over a quantity life ✔️ finding your joy and finding what works for you ✔️ pushing yourself outside your comfort zone. ✔️ putting yourself first -- Connect with Dana Lloyd: https://www.danalloydleadership.com/