PODCAST · education
Soul Sister Conversations
by Dana Lloyd
Welcome to Soul Sister Conversations where host Dana Lloyd has conversations that inspire and empower you to connect more deeply to your authentic self. Each Sunday morning a new episode is released covering topics of personal development, leadership and spirituality. Located in New Brunswick, Canada, Dana connects with local, regional & international guests including NY Times Best Selling Authors.Connect with Dana Lloyd at www.DanaLloydLeadership.comThanks for listening!
Episodes
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EP 211: Authenticy & Simplicity wins
Guest: Mary Janet MacDonald-- Mary Janet McDonald rose to popularity in 2020 when she started a Facebook live in her kitchen while she baked. It became a weekly show to keep people company in lockdown. She has grown in popularity and success and is now author of two cookbooks called Tunes and...
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EP 210: Aromatherapy as a healer
Guest: Fawn Last, Aromatherapist -- Fawn Last is my guest today. Her passion for nature has led her down many paths… biology, geology, plant based chef. Today we talk about her love of aromatherapy and the power of plants. As a trauma survivor, Fawn wants to help others who have suffered from...
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EP 209: Feeling seen: Reconnecting in a disconnected world (E)
Guest: Dr. Jody Carrington, Psychologist -- Today renowned psychologist Dr. Jody Carrington is my guest. She has recently authored Feeling Seen: Reconnecting in a disconnected world. We talk about how did we get here? How did we get so diconnected? We also chat about the road back to each other…
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EP 208: Animal Communication: What messages does your pet have for you?
Guest: Marilyn Chapman, Animal Communicator Marilyn Chapman has a passion for helping people begin and move through all phases of their healing journeys. She is a Reiki Master/ Teacher. Marilyn has a deep love and compassion for animals and today she chats with me about her role as an Animal...
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EP 207: Tired of being a Perfectionist? Choose Excellence instead
Tired of trying to keep it all together? Tired of trying to be perfect? It is absolutely exhausting, isn't? I call myself a recovering perfectionist. So I know what you are going through. Perfectionism is sneaky. It can masquerade as excellence. But there is a very distinct difference. As I I…
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EP 206: Life Lessons from our Furry Friends
We recently lost our sweet dog Ozzie. If are a pet lover, you know that pain. We have come into this life to learn. There are many avenues that provide that opportunity. Our furry friends are no exception. What great teachers there are. There is a purpose in our pets. In this episode, I go into...
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EP 205: Take Responsibility for Your Health
Guest: Melissa Vanden Heuval - Have you struggled in health? Have you felt frustrated Because the medical system can’t help you with your symptoms? Melissa Vanden Heuvel knows the feeling all too well. Today she shares her authentic journey to finding optimal health after suffering terrible…
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EP 204: The Power of Sound Healing
Guest: Anthony Curwen -- Today we are talking about sound healing. Sound healing therapy has been practised in many cultures for thousands of years. It has become increasingly popular in Western society as more and more people are recognizing and experiencing the benefits it has. Today Anthony...
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EP 203: How to Have a Really Good Day
Who doesn't want to have a good day? But if you struggle to have a good day, you now have a toolkit in this episode on how to SHIFT out of that space, you now have a tool kit in this episode on how to SHIFT out of that space into having a REALLY good day. A lot of really good days makes for a...
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EP 202: Boosting Your Body Image
Guest: Amanda Hanson - Struggling with body image? Tired of systems and the outside world telling you how you should feel about your body?Style Coach, Amanda Hanson sheds light on her business and what she does to support her clients. Hee passion is for all people to accept and embrace who they…
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EP 201: How a Death Doula can help at the end of life
Guest: Ashley Brezezicki - Do you think about death? Ashley Brezezicki is a DEATH DOULA. Today we have a warm and uplifting conversation around the very meaningful work she does to help people around the end of life. - We chat about: - ✔️ role of a death doula ✔️ why hire a death doula ✔️ look at...
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EP: 200: Say YES to Life!
Guest: Sam McClenaghan -- About the Show: -- Say YES to life! You will be inspired to say yes to life after listening to my conversation with Sam McLenaghan. In 2020 she decided to start saying yes to life (despite a pandemic). Before 2020, She had a lot of her anxiety about doing things in life...
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EP 199: Etiquette, Common Manners & Professionalism
Guest: Lorraine Peters -- Tired of poor customer service? Etiquette gone out the window? Where’s the professionalism in the workplace? Lorraine Peters has the answer with her Development Academy. She has worked with young people a long time in her modelling agency. She feels like modern day…
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EP 198: Connect to Your Personal Power Through Authenticity
Guest: Greta Muller, Presentation Coach, Author, Speaker -- Greta Muller is a Coach who helps people become their authentic self. We talk about opening your presence to tap into the best part of yourself to be more personal, powerful and genuine in your life and at work. This conversation will...
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EP 197: 7 Things About Weight Loss You Need to Know
Guest: Roni Davis, E-CET founder, award-winning coach, speaker, author, and host of the Being More podcast. -- Listen to this first if WEIGHT LOSS has been in your past or in your future... any amount if weight loss. Roni was a chronic dieter for 30 years and a national award fitness trainer. She...
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EP 196: Aging is not an Illness
Guest: Aimée Foreman. Do you ever think about what life will be like for you when you are older? -- Aimée Foreman does and she is seeking to improve the quality of life for aging adults. She says aging is not an illness. We all go through it if we’re lucky. -- Aimée Foreman is CEO of SilverMark...
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EP 195: What the Stars Have in Store for 2023
Guest: Kim Woods, Evolutionary Astrology Master -- What’s in the stars for 2023? ✨ My guest Kim Woods, Evolutionary Astrology Master, breaks down what 2023 has in store for us. For example, she says January & February will have stunning energy ✨which means it is a great time to streamline,...
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EP 194: How to Release Trapped Negative Emotions
Guest: Michael Losier Michael is such a fun guest. In episode 183, he delighted us with how to apply the Law of Attraction to our lives to get what we want. I knew I had to have him back. Today he shares about being a Certified Emotion Code Practitioner. -- If you have physical or nagging…
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EP 193: You are a Spiritual Being having a Human Experience
Guest: Shawn Leonard -- I love conversations with mediums. Today's conversation with Shawn Leonard is no different. “You are a spiritual being having a human experience,” says my guest Shawn, who is an indigenous psychic medium. Not only is he a medium, he is an author, teacher and star of his...
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EP 192: How to Be a Happy Couple
Guests: Tina and Michael Leblanc -- Tina and Michael are a husband and wife team who are counsellors and experts in helping people be happy couples 365 days a year. They have recently co-authored a book called The 10 Habits of Happy Couples. Today we have a fantastic conversation about it. Who’s...
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EP 191: The Secrets to Landing your Dream Job
Guest: Claudia Miller, Career Coach Don't you wish you could just ask someone all the secrets of career building. Today Career Coach, Claudia Miller gives up her pro tips on how to fast track your career. So... how do you fast track your career? How do you get your ideal job? Claudia shares the...
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EP 190: A Candid Conversation on Leadership with Gordie Lavoie
Today I chat Gordie Lavoie, an experienced business owner who shares his authentic journey to finding happiness and success. Gordie is the Past President of Sunny Corner Enterprises, an inductee into the New Brunswick Business Hall of Fame and contributor to the business community both past and...
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EP 189: Be Your Favourite Self with Kerri Gaskin, Counsellor & Therapist
Be your favourite self. Do you know what that looks and feels like? Kerri Gaskin, Counsellor & Therapist at Coverdale Counselling joins me to talk about being our favourite self. We use this theme as we explore managing overwhelm, burnout and exhaustion. Kerri shares so much wisdom in this warm...
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EP 188: Put Yourself First with Cheryl Moore, Peri-menopause & Menopause Coach
Are you ready to put yourself first? Cheryl Moore works with women in perimenopause and menopause who have put themselves last for years and are ready to take SELF CARE to a whole new level. Your body is talking to you ALL time”, says Cheryl. Today she is sharing the importance of tuning into…
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EP 187: Learning about Yourself via a Solo Hike with Holly McKay
Have you ever travelled solo? Today I chat with award winning artist & solo hiker, Holly McKay, about her 8 day solo hike on the Appalachian trail through the White Mountains. She shares her amazing adventure on this gruelling trek. Holly is an interesting, creative and inspiring woman. This was...
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EP 186: The Benefits of a Nordic Spa with Dawn Dunfield
Dawn Dunfield is the co-owner of The KOV spa located in St. Andrew’s, NB. She, along with her husband, have created an amazing Nordic spa. Today she shares what can you can expect when you sign up for this experience. We chat about the wellness benefits (which there are many) and we chat about...
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EP 185: Living to 90 with Heather Purcell, Health and Wellness Coach
Aging well has been on my mind a lot. Today I am in conversation with Heather Purcell, a Health and Wellness Coach and a Kripalu Mindful Outdoor Guide. I discovered recently that she and I both have a passion for living well into our old age. I thought it would be fun to invite her to have a...
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EP 184: How to Have a Meaningful Birthday with Dana Lloyd
I recently had a mile stone birthday and I received an awesome card from a friend. On the cover of the card it said how to turn 50 and then I gave some advice. I thought it was such great advice and very coach like, that I thought I would turn this into an episode. So today I take you through…
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EP 183: How to Attract More of What You Want with Michael Losier
How do you get more of what you want in your life and less of what you don’t want? Today I am talking about the Law of Attraction with Michael Losier, who was dubbed the “how to guy” of Law of Attraction by Oprah Winfrey because he explains it simply. Michael provides great ideas and stories that...
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EP 182: Embracing You: One Woman's Alopecia Journey with Stephanie Turner
Embrace you! Seven years ago Stephanie Turner developed alopecia areata which is a condition that causes patchy baldness. Recently she made a decision to no longer wear wigs to mask her condition. Today we have a conversation about her journey and to raise awareness as September is Alopecia...
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EP 181: Finding Yourself after a Crisis with Janie Jurkovich
Think you are too old to start over or discover who you are? Think again. After her marriage broke up after 35 years, Janie Jurkovich found herself in crisis. She worried about her future and starting over. Truthfully, she says, she never really knew herself. Thus, began a journey of...
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EP 180: There is Power in Our Stories with Geronotologist, Dr. Bill Randall
Bill Randall has been immersed in story his entire life. He grew up the son of a pastor, his father being a natural storyteller. Bill, too became a minister in the early part of his career practicing what he now calls narrative care, listening to people’s stories. As a retired professor and...
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EP 179: 10 Epic Questions to Ask Yourself
Ever since I became a coach, I understood the power of a great question. In today's episode, I explore 10 of my favourite questions that I think people should ask themselves. Questions have the power to transform us, to get us to go inward for the answers and to move us forward. I can't wait to...
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EP 178: Living with a Grieving Heart with Marianne Bette
Today we are talking about grief. Marianne Bette has been a family physician for 40 years. Not only has she counselled patients through mourning, she has navigated many losses herself including the loss of two husbands. She is author of "Living with a grieving Heart," a memoir, which is a…
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EP 177: You Can Choose A Different Story with Jamie Lerner, Wellness Coach
About the Show: -- Jamie Lerner is a well being therapist. Today we talk about the choice to shift or re-frame your story. Are you telling stories that serve you? Do you often play the victim? Do you get stuck or feel misaligned? We discuss how to shift and re-frame your life IF you want to. I…
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EP 176: Teachers are Leaders with Melissa Wright
Melissa Wright is an award winning teacher and now new author of the book Inspired: Moments that matter. Today we talk about leadership and how she impacts climate and culture in her school environment. Teachers are leaders and What she shares about leadership is what we can all practice inside…
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EP 175: Pathways to Stillness with Dr. Gary Irwin-Kenyon, Gerontologist
Dr. Gary Irwin-Kenyon is a gerontologist who is now Professor Emeritus at St. Thomas University and has held a long career there in this field. Today we discuss his book called Pathways to Stillness which allows us to meander through topics of stillness, aging, loss and the meaning of life. Gary...
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EP 174: Soul to Soul Relationships - Finding & Creating with Lauren B Robbins, Psychic Medium
Lauren Robbins is a psychic and a medium who helps people with soul to soul connections. If you are looking for a mate or wanting to re-connect or deepen your current relationship, Lauren Robbins can help you with a reading. Today, she shares how she realized she had this gift to see the other...
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EP 173: The Healthy Breast Movement with Kathryn Speer, Thermography Clinician
The Healthy Breast Movement! Kathryn Speer had a breast health scare. One day she woke up with her left breast feeling like it was on fire. After all her tests came back showing nothing wrong, she knew something wasn’t right. She did her own research, left her stressful job, decided to open a...
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EP 172: Anything is Possible with James Mullinger
Anything is Possible! James Mullinger is not only a new Canadian, but he is also a new author. “Brit Happens” is the name of his memoir where he shares so many endearing stories. It is funny read as well. I laughed out loud many, many times. -- On this episode, I so enjoyed diving into all the...
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EP 171: Find Yourself Through Creativity with Deanne Fitzpatrick
Deanne Fitzpatrick is a rug hooking artist with a soulful story. She started her career as a therapist, but eventually found the art of rug hooking which became a method of self-expression. After 30 years in business, we chat about her journey including re-invention, creativity, growth and…
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EP 170: Be Your Happy Self with Tracy Fox
We are talking happiness and limiting beliefs. Tracy Fox is an NYU Certified Life Coach and best selling author of the book “Happy Self.” This episode is jam packed with ideas and exercises on how to put yourself on the path to happy. There is one BIG secret to it which she shares in this…
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EP 169: Showing Up Versus Showing Off with Nancy Regan
You will remember Nancy Regan as someone who showed up daily on our television sets everyday as co-host of Live at 5. This regional icon is now showing up with her first book called: Showing Off to Showing Up: An Imposter’s Journey from Perfect to Present. Today we chat about her book which leads...
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EP 168: There is Power in Your Breath with Charmaine Lee
Charmaine Lee is a Breathwork teacher. Today we are talking about the power of our breath. Do you feel like you are always in flight or fight mode? Constantly distracted? Don’t know who you are and don’t know how to know answer that question? Our conversation around breath was eye opening…
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EP 167: Reaching for Your Dreams with Nicole Babb, Co-Host of Styled
Nicole Babb is a stager, stylist, house flipper, and entrepreneur known for her one-of-a-kind looks and ability to maximize a property’s potential. Nicole is the co-host of HGTV Canada’s brand-new series Styled. Today she shares her authentic journey. It is such an encouraging conversation. As we...
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EP 166: The Burnout Antidote with Spiritual Teacher Anne Bérubé
Anne Bérubé is a spiritual teacher and author who helps people awaken to their inner wisdom. She has recently written a book called The Burnout Antidote, a spiritual guide to empowerment for empaths, over givers, and highly sensitive people. I love Anne’s spiritual perspective on burnout. Today…
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EP 165: Retired Soldier Helps Children & Heals Himself Too with Patrick Gordon (E)
Retired soldier, Patrick Gordon, gives back to help children in high needs neighbourhoods by founding Operation Feed Saint John in Feb. 2021. He has served 50,000 meals last year by distributing food to schools in high needs areas. -- Today Patrick shares his authentic journey. Coming from...
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EP 164: Energy, Souls & the Other Side with Shianne Doucette
Shianne Doucette a spiritual author and a world renowned psychic. Her journey started with curiosity wanting to learn about herself. She realized she could connect with light energy. We chat about he journey to becoming a psychic medium and what she has come to know about energy, souls and the...
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EP 163: Use Your Intuition to Create Abundance with Kim Woods
Do you feel like there is more for you in life? more abundance? especially, as a business owner, but you can’t seem to connect all the dots. Kim Woods is an intuitive business strategist. She uses her 25 years of c-suite business experience with her deep intuition to help people restore their...
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EP 162: The Secret to Happiness with Monique Rhodes, Happiness Strategist
Do you want to be happier? Today I speak with Monique Rhodes who is a happiness strategist. She has spent the last 25 years exploring this concept after suffering great unhappiness in her earlier life. In this episode, she shares what she has learned to create more happiness in her life than she...
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ABOUT THIS SHOW
Welcome to Soul Sister Conversations where host Dana Lloyd has conversations that inspire and empower you to connect more deeply to your authentic self. Each Sunday morning a new episode is released covering topics of personal development, leadership and spirituality. Located in New Brunswick, Canada, Dana connects with local, regional & international guests including NY Times Best Selling Authors.Connect with Dana Lloyd at www.DanaLloydLeadership.comThanks for listening!
HOSTED BY
Dana Lloyd
CATEGORIES
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