Ep. 228 - How To Keep Going, Even When You Think You Can't

This week I wanted to bring you another My First 50k episode featuring my client, Jodi.  But we had a lot of technical difficulties and ultimately had to push that recording to later in the week.  This got me thinking about how we handle challenges (in life or in training) and how we often use the excuse: "I don't know how" or "I've never done that before" as a way to justify staying small and not going outside our comfort zone.  In this episode I want to share an analogy that will help you to find the motivation to keep going even when you think you can't. (Hint: If at first you don't succeed - try, try again!)🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸  FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM