EPISODE · Nov 22, 2024 · 24 MIN
Ep. 248 - Stop Indulging In Confusion 😵💫
from She Runs Ultras
In this episode, we’re tackling a common challenge: feeling stuck in confusion about your training and racing goals. If you’re letting indecision slow you down, this is your wake-up call!Key Takeaways:Plan Your Year: Outline your races, prioritize them, and map out weekly training objectives.Think Big Picture: Avoid week-to-week planning—focus on long-term goals.Get Clarity: A detailed plan answers key questions like mileage, training focus, and priorities.Balance Training with Life: Account for work, family, and other commitments to avoid burnout.Don’t Skip the Process: Big goals, like your first 50K, demand a solid plan for success.👉🏻 SNAG A SPOT IN MY ANNUAL TRAINING PLAN WORKSHOP ON 12/5/24 AT 7PM ET. 🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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Ep. 248 - Stop Indulging In Confusion 😵💫
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