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EP-26 【女明星如何瘦40公斤!?｜吃御飯糰會想睡覺?｜減脂期的三大營養素】

EPISODE · Feb 23, 2023 · 27 MIN

EP-26 【女明星如何瘦40公斤!?｜吃御飯糰會想睡覺?｜減脂期的三大營養素】

from Abby營養師修熄示 · host Abby營養師

女明星的瘦身法似乎都很有效？ 我只能說女明星都是女神仙欸🤣 不過這幾種方式還是可以用喔！   . 本集分享： 1.     天天吃超商鮮食 OK 嗎 2.     御飯糰＝助眠劑 !? 3.     減脂期的三大營養素分配 4.     女明星瘦身這幾招可以用！ 5.     喝酒的熱量 . 感謝收聽 🥰 別忘了支持一下給個五星評論吧！ 也歡迎您在 PODCAST、IG、FB粉絲團留言喔！ ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-26 【女明星如何瘦40公斤!?｜吃御飯糰會想睡覺?｜減脂期的三大營養素】

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