Ep 27 Alyssa Hughes: Navigating the Expectation Maze

Send us Fan MailOur featured guest for todays episode is Alyssa Hughes- I am a wife, mother to a three year old daughter, dog mom to two crazy pups, certified life coach, and entrepreneur. My journey to becoming a life coach was in 2021 during a difficult time in my life. I had a one year old in a world that didn't feel normal, my relationship with my husband was at a low point, my mom was battling her cancer journey, and I felt like I wanted to throw in the towel at work on a daily basis. So, I began to do something about it and began focusing on myself by getting life coaching. I quickly began to realize the importance of life coaching but also how much I would love to be able to help others. In 2022, I became certified and started my practice and the rest is history. Through my life coaching, I help women take back their power in their life by not allowing themselves to be a victim of their circumstance. You can find more on my services at www.alyssahugheslifecoaching.com  as well as find me on Facebook and Instagram at Alyssa Hughes Life Coaching & Consulting."What we talk about in this episode,Is a life coach and shares her story of how she changed careers to be more fulfillingHow she moved through her cage and taking the plunge for the new stuff. Teaching a toddler what reactions are and boundaries with screen timeWhat it is like to be on maternity leave and how we have to adjust when going back to work and the expectations that are on momsTalks about the father daughter and mother son relationship dynamicAbout teaching constructive confrontation and passing it to your kiddosHow to handle the moments with snapping on your child and how you can fix it.Alyssa shares her me time and when she fits that in to fill herself up. Overcame the expectation that she was always supposed to be with her daughter or she wouldn’t be a good mom.Realized that she needed to ask for help to have her own time to herself even if it is for 10 min.Removing the expectations and the shouldShares what her passion is and about her coaching business and how much confidence plays a role in what you do.Looking for more information on a new group that is starting in JAN and FEB that has community, connection and support Click here for more information~~Looking to connect more with Shauna B- head on over to www.igniteddecisions.com ~Join the Facebook group that has encouragement, tips to boost your week and stories about being a mom. Click here to join in the fun. 1) Email me at [email protected] to share your take aways, topic ideas or stories.2) Share the podcast on social media and tag me, with what you loved about it.Facebook: Shauna with Ignited DecisionsInstagram: ignited_decisions3) Leave a review about the podcast. All of these will get you an entry or two into the monthly drawing for a free gift from me!Are you wanting more “Me Time” in your life? I have just the thing for you. A guide to help you bring it into your life. Click here for the guide. One more thing, if you are looking for an amazing mom tool, a book that has many amazing stories and strategies to rock your life check it out here. Mom MThank you for listening.