Ep. 275 - What to Do When Your Ultras Are Just Weeks Apart

EPISODE · May 30, 2025 · 31 MIN

Ep. 275 - What to Do When Your Ultras Are Just Weeks Apart

from She Runs Ultras

In this episode of She Runs Ultras, I’m diving into the topic of racing ultras close together—specifically, why I’m running two 50Ks just four weeks apart, how I’m managing my training in between, and what I recommend if you find yourself in a similar situation.Last week, I shared the behind-the-scenes of my Bloodroot 50K finish (spoiler alert: it was a grind but worth it!). Now, I’ve got another 50K on deck for next weekend, so I thought it would be super helpful to talk through:Why I’m doing two races so close togetherHow I’m adjusting my training in the 4-week gapA recent convo with a client who’s racing a 50-miler and a 50K back-to-back—and how her “I need another long run!” mindset might sound familiar (and why I disagreed)💡 Want a 1:1 Coaching Power Hour?I’m opening up a few 60-minute strategy sessions for women training for ultras who want support but aren’t ready for full membership. If you're interested, join my email list—I’ll be dropping the sign-up link there first!🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸  FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM     

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Ep. 275 - What to Do When Your Ultras Are Just Weeks Apart

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