Ep. 28 - Personal Protection and Freedom with Danielle Martin

Do you feel mentally and physically prepared to keep yourself and your loved ones safe in potentially dangerous situations? Personal protection is not just about physical prowess… it also includes mental resilience. A strong mindset is vital in  helping us recover from traumatic events and continue living a free and fulfilling life.    This week I discuss personal protection, mindset, and freedom with Danielle Martin, one of the most exclusive Mindset and Performance Advisers in sports. She is the Founder of True Mindsets, a mental skills and performance coaching company predominantly working with pro athletes, and Owner of True Boundaries, which empowers people through self defense tactics and mindset. She was California State Athlete of the Year in 1994, a former Professional Surfer, UCLA Collegiate Softball Player, Brazilian Jiu Jitsu Black Belt Multi-World, National, international, and Pan American Champion. As an expert in personal protection, she has used her black belt to empower our youth and adults to stand against bullying and she shares her wisdom and personal stories to help others stand in their strength, even at times when they aren’t certain how to access it.   You can connect with this week's guest via IG - officialdaniellemartin and/or Truemindsets, and Danielle Martin on FB. (Her website, truemindsets.com, is for coaches, athletes and parents.)    #BetterTogether #WeGotThis #LyfeReinvented #Freedom #MindsetMatters