Lyfe Reinvented

What if everything you thought you knew about death was wrong?Captain Tom Huitema was living a life most people dream of—soaring through the skies as a commercial pilot, in peak health, thriving with purpose and passion. But in an instant, everything changed. One ordinary night, an undiagnosed heart defect triggered sudden cardiac arrest, and Tom flatlined for 20 minutes. Clinically dead, he crossed over—only to return with vivid memories of the afterlife, stories of peace and love that defy logic, and a mission to share what he now knows: we are never alone, and the work we do here on Earth is about far more than our job titles.Statistically, Tom should not have survived.Over 90% of out-of-hospital cardiac arrests are fatal—especially when defibrillation is delayed. Most survivors, if any, suffer severe neurological damage. But Tom came back not only alive, but fully intact—physically, mentally, and spiritually. His survival is nothing short of a medical miracle.His journey is more than a near-death experience—it’s a wake-up call for all of us.In this unforgettable episode, Tom recounts the profound beauty and clarity he experienced while on the “other side.” He describes the overwhelming love that flooded every part of his being, the presence of his father and family waiting to greet him, and the soul-stirring message he received: “What you are feeling are all the kindnesses you’ve put into the world.” Tom’s story is a powerful reminder that our greatest legacy isn’t what we do—it’s how we make others feel. If you are navigating grief, questioning the afterlife, or looking to reconnect with a deeper sense of meaning and hope, this episode is for you!For the whole story: Flying and Dying by Captain Tom Huitema is available on Amazon →  https://a.co/d/fKKartN. 100% of proceeds support the American Heart Association and AED placement programs.You can connect with Tom through his IG - fit2flya787.#BetterTogether #LyfeReinvented #WeGotThis #SpiritualAwakening #Afterlife #NearDeathExperiences #LifeAfterDeath #WhatHappensWhenWeDie #FlyingAndDying #LoveIsTheAnswer

What if the life you’ve been dreaming of is still ahead of you—even after the heartbreak of divorce?In this powerful and inspiring episode, I spend time with Julie Danielson, creator of the Get Over Divorce coaching program and host of the top-rated Get Over Divorce podcast. Julie shares her raw and relatable journey—from smoking and crying in her garage to creating a life and relationship beyond what she ever thought possible. Together, we dive deep into how women can rebuild after divorce, reclaim their identity, and stop playing small in love and life.You’ll learn why healing isn’t linear (and why “messy dating” is totally normal), how to avoid the trap of dating from need, and why the best time to date again is when you don’t need anyone. We also talk about the myths women buy into after divorce—like needing a “revenge body” or rushing into a new relationship—and how true self-care starts from within. Whether you’re fresh out of a breakup or years down the road and still stuck, this episode is your reminder that your next chapter can be your best one yet.Key Topics:Why forgiveness is for you, not your exRed and green flags in post-divorce datingHow to create a compelling future (even if you can’t see it yet)The power of community and getting support instead of going it alone"Don't be afraid to start over. You might like your new story better."Connect with Julie at www.getoverdivorce.com for additional information and join her free FB group - “Thriving Community- Women Supporting Women Through Divorce.”#WeGotThis #BetterTogether #LyfeReinvented #Divorce #DatingAfterDivorce #SelfLove #Healing #Breakup #LifeAfterDivorce

What if the key to true healing isn’t just about what you eat—but how you think about food, your body, and yourself? In this powerful conversation, I sit down with naturopathic physicians and food experts Dr. Tanda Cook and Dr. Katie Collier, who share their deeply personal journeys of overcoming eating disorders, finding self-acceptance, and using food as medicine.We also dive into a topic that affects everyone—stress and its connection to chronic disease. Your body is designed to prioritize survival over healing, meaning chronic stress can lead to autoimmune diseases, heart disease, diabetes and more. Tanda and Katie explain why today’s traditional medical system often focuses on symptom suppression rather than true healing, and how understanding your body’s natural ability to heal can be a game-changer.Another surprising factor? Community is the #1 predictor of longevity. In a world where disconnection and stress run rampant, Tanda emphasizes the need for real human connection and a supportive environment to create lasting health and happiness.Key Insights in This Episode:  Why self-intuition and self-regulation are key to healing your relationship with food and your body. Why chronic stress is a silent disruptor of health—and actionable ways to reduce it. The power of kindness and curiosity in healing and self-growth. How tiny, intentional shifts in mindset and behavior lead to profound long-term change.If you’re ready to take control of your health and embrace a more intuitive, empowering approach to food and self-care, you don’t want to miss this conversation.Follow @drdrtandacook and @drkatiecollier on Instagram for more insights, access to free masterclasses on hormones, weight loss, and more. Visit drtandacook.com for additional resources and upcoming events, including details on their Cancer Summit in June.#WeGotThis #BetterTogether #LyfeReinvented #Health #NaturopathicMedicine #HealingFromWithin #HolisticHealth #MindBodyConnection

Are you tired of swiping, hoping, and guessing your way through the dating world? Do you actually know what you want in a partner—or are you just winging it? Could you be unknowingly sabotaging your own love life? In honor of Valentine’s Day and the month of love, I sat down with renowned matchmaker (and former owner of It’s Just Lunch) Lisa Purdum to uncover what successful daters do differently. Spoiler: It’s not about luck—it’s about strategy. Lisa also shares her own journey of reinvention, proving that it’s never too late for a fresh start, in love or in life! Together, we banter about what daters get right—from keeping a positive mindset to being intentional about relationship goals. And, of course, we dive into some of the biggest dating missteps—like oversharing too soon, unclear expectations, and leaving things up to fate instead of having a game plan. We also tackle:  Why emotional connection should come before physical intimacy  How to balance communication so you’re not monologuing or interrogating  The power of self-awareness, setting boundaries, and thinking outside the box Whether you’re new to dating, back on the scene, or just looking to refine your approach, this episode is packed with insights to help you find the right match—without the unnecessary drama. If you’re ready to ditch the guesswork and date with confidence, this one’s for you! You can connect with this week’s guest via her website - www.e3matchmaking.com. #WeGotThis #BetterTogether #LyfeReinvented #Love #Dating #Relationships

In this fascinating and unique episode, I sit down with Lauren Kester, an astrologer and mindset coach, to explore the powerful connection between astrology and personal development, specifically in love and relationships. Together, we dive into how understanding your astrological birth chart—a map of the sky at the moment of your birth—can provide profound insights into your emotional needs, communication styles, and relationship dynamics. Lauren explains how our soul chooses the lessons we’re meant to learn in this lifetime, often through the relationships we form. By understanding our astrological blueprint, we can uncover the unique challenges and opportunities we face in love, paving the way for deeper self-knowledge, growth, and meaningful connections. To give you an inside look at her process, Lauren reads my chart during the episode, offering a glimpse into how astrology can illuminate past experiences, future possibilities, and the timing of life’s key moments. Whether you’re new to astrology or a seasoned enthusiast, this conversation is full of practical wisdom and inspiration for navigating your personal and relationship journeys. If finding love or creating stronger relationships is on your New Year’s resolution list, this “stars and planets in the sky” episode is for you!   If you’re interested in having your chart read, you can connect with this week’s guest via IG - hello.its.lauren or her website - www.laurenkester.com. #WeGotThis #BetterTogether #LyfeReinvented #Astrology #AstrologyandLove #CreateTheLifeYouWant

As the holiday season approaches—a time often filled with warmth, joy, and togetherness—it can also bring a deep ache for those grieving the loss of a loved one. In this heartfelt episode, I sit down with Katy O’Brien Mackie, a gifted evidential medium, licensed psychologist, certified hypnotherapist, and Reiki practitioner, to explore how we can navigate this emotionally charged season with healing and connection. Katy shares her transformative journey of embracing her mediumship abilities, once hidden out of fear of judgment, and using them to help others heal and find peace. Through her profound insights into the energy that connects us all, she explains how spirits communicate and offers comforting guidance on maintaining a connection with those who have passed. With touching stories and practical advice, Katy reveals how our loved ones want us to honor their memory—by celebrating life, finding joy, and creating meaningful traditions. Whether through uplifting activities, storytelling, or quiet moments of reflection, Katy shows us how to transform grief into healing and find solace in the enduring bonds of love. This inspiring conversation sheds light on the afterlife, the healing power of energy, and the profound comfort that comes from knowing our loved ones are still with us. Whether you’re navigating grief or seeking a deeper understanding of the unseen world, this episode offers a beacon of hope and connection during this holiday season, reminding us that love transcends all boundaries—even the veil between worlds. You can connect with this week’s guest via IG - blueheron.healing or her website - blue-heron-healing.com. #WeGotThis #BetterTogether #LyfeReinvented #Mediumship #HolidayHealing #EnergyHealing #BlueHeronHealing

At just 20 years old, college tennis player Samantha Sharifi’s life was turned upside down when she became paralyzed from head to toe almost overnight. Weeks of fear and uncertainty followed as doctors struggled to find answers. Eventually, she was diagnosed with Myasthenia Gravis, an autoimmune neuromuscular disorder characterized by weakness and rapid fatigue of the voluntary muscles. Doctors warned she might never play tennis again, would be handicapped, and would need lifelong medication to manage the condition. But Samantha refused to accept this as her story. In this episode, she shares her incredible journey to full remission by understanding the profound connection between nutrition, mindset, and healing. She explains how listening to the body’s “language” and addressing root causes—physical, emotional, and spiritual—can transform our health. Join us as we discuss: Why a medical diagnosis shouldn’t define you. The link between unresolved trauma and autoimmune disorders. How shame and emotional blocks can impact physical health. The role of the central nervous system in overall well-being. The importance of food as medicine and nutrients, the importance of quality food and sourcing, and the power of a plant based diet.  How personal research and self-awareness empower us to take responsibility for our well-being, challenge traditional health narratives, and actively participate in our recovery.  If you’ve ever felt trapped by a diagnosis or wondered if there’s more to healing than medications and symptom management, this episode will inspire you to take a deeper look at your health and discover the power of your own body’s wisdom. You can connect with this week’s guest via her email - [email protected] Doctors, Authors, and Thought Leaders who helped shape her healing journey: Dr. Joe Dispenza, Dr. Zach Bush, Dr. Gabor Mate, and Kate Northrup  #WeGotThis #BetterTogether #LyfeReinvented #Health #Healing #AutoimmuneDisorder  

Have you ever felt like you’re on the wrong path, yet unsure how to change direction?  Or maybe you’ve struggled to truly find your voice in a world full of endless opinions?  In this week’s episode, I’m joined by public speaker, best selling author, and the CEO of Stay True Creative, Loren Lahav.  Loren has inspired and impacted thousands of people around the world and shared the stage with many of the world’s top thought leaders. Together we dive into the art of reinvention—how to shake things up when life’s path feels off-course, and the power of staying true to yourself through it all. Together, we tackle the importance of self-awareness, finding your voice, building unbreakable inner strength, and why it’s crucial to surround yourself with the right people. Loren’s wisdom will leave you ready to take on life with a new perspective. We wrap things up with three game-changing questions that could help spark your next breakthrough:  Am I adding light or darkness to the world?  If I say yes to this, am I staying true to myself?  (And when judgment creeps in,) is there something I don’t know? Join us for an empowering episode packed with insights and practical tools to help you live boldly and stay true to your authentic self! You can connect with this week’s guest via her website, lorenlahav.com or on IG - @IamLorenLahav   Book Mentions:  Stay True, Own Your Beautiful and Bad Ass Life,  by Loren Lahav   #WeGotThis #BetterTogether #LyfeReinvented #Reinvention #StayTrueToYourself

In this profoundly touching episode, I am joined once again by my dear friend Neal Tricarico, founder of the Endurant Movement, as he opens his heart in part two of a powerful journey through loss, resilience, and spiritual transformation. Following the devastating loss of his 16-year-old son, Anthony, to suicide, Neal first shared his story in episode #75. Today, we go further, exploring the unexpected beauty of post-traumatic growth—how the deepest grief can spark spiritual insights, deepen our bonds with loved ones, and ultimately transform into a source of strength and purpose.   Together, we both share stories on the way those we’ve lost continue to touch our lives. Neal shares poignant moments of connection and the unmistakable signs he believes are messages from his son—small miracles that have brought him solace, hope, and a renewed sense of purpose. This conversation is an invitation to anyone grieving to find healing in surprising places, to remain open to the presence of those who have passed, and to know that even in the darkest times, love endures.   Whether you’re on your own path of grief or walking alongside someone who is, join us as we explore how unimaginable loss can be transformed into resilience, connection, and the timeless power of love.   You can connect with this week’s guest via his email, [email protected] or on IG - @NealTricarico   Book Mentions:  Signs: The Secret Language of the Universe, by Laura Lynne Jackson   #PostTraumaticGrowth #SpiritualSigns #YouAreNotAlone #SuicidePrevention #MentalHealthAwareness #GriefAndHealing #BreakTheSilence #WeGotThis #BetterTogether #LyfeReinvented #EndurantMovement

Approximately 700,000 people die by suicide worldwide each year, according to the World Health Organization, making suicide one of the leading causes of death globally, especially among the younger age groups.    In this week’s deeply moving episode, we honor Suicide Awareness Prevention Month with a conversation that resonates at the core of our shared humanity. Today’s guest, a fellow entrepreneur and dear friend, Neal Tricarico, is a father who tragically lost his 16-year-old son, Anthony, to suicide just a few months ago, bravely shares his raw and personal journey through unimaginable grief. Together, we explore the depths of healing, the weight of loss, and the importance of community support. He offers insight not only for parents who are navigating similar tragedies but also for teenagers who may be struggling in silence. This episode is a heartfelt call to action—a reminder that even in the darkest times, no one is alone. Let’s open our hearts, spread awareness, and start the conversations that could save lives.    You can connect with this week’s guest via his IG - @NealTricarico   #YouAreNotAlone #SuicidePrevention #MentalHealthAwareness #GriefAndHealing #BreakTheSilence #WeGotThis #BetterTogether #LyfeReinvented #EndurantMovement Additional statistics: Suicide is the second leading cause of death among adolescents (ages 10-19) in the United States, with rates increasing in recent years. Boys, especially those aged 15-19, are at a significantly higher risk of suicide than girls. In the U.S., boys represent about 78% of adolescent suicides. Increased mental health challenges during COVID-19: The pandemic exacerbated isolation, anxiety, depression, and family stress, all risk factors for suicide. For teens, disruptions to routines, schooling, and social lives were particularly harmful. Rise in suicide attempts and hospitalizations:  In 2020, there was a reported 31% increase in mental health emergency room visits for adolescents (ages 12-17), compared to 2019. Teens with high-functioning autism are at higher risk for suicidal thoughts and behaviors. Research indicates that **teens with ASD are nearly three times more likely** to attempt suicide compared to their neurotypical peers. These statistics underline the importance of awareness and targeted support for at-risk teens, particularly boys, those with autism, and those impacted by the pandemic's mental health effects.   RESOURCES: For anyone who might be struggling with suicidal thoughts, mental health challenges, or who want to help someone in need:   National and Global Crisis HOTLINES: National Suicide Prevention Lifeline (U.S.) Dial 988 (available 24/7)  A free and confidential support line for people in distress, as well as prevention and crisis resources for individuals and families.     Crisis Text Line  Text "HELLO" to 741741 (U.S.)   Provides free, confidential crisis intervention via text message, available 24/7.        SAMHSA’s National Helpline (Substance Abuse and Mental Health Services Administration)**:   1-800-662-HELP (4357)  A confidential, free, 24-hour service for i ...

In this week’s episode, we step into the transformative world of Reiki - where ancient wisdom meets modern healing. Reiki is made up of two Japanese words. Rei, which means “Higher Power” and Ki, which is “energy.” When combined, Reiki translates to Universal energy, life force energy, or Divine energy (whichever resonates with you). My special guest, Lindsey Harper, brings a unique blend of academic rigor and spiritual insight to the table. As an Assistant Professor at Marshall University in Huntington, West Virginia, with a Master's degree in Psychology and a Graduate certificate in Behavioral Statistics, Lindsey is no stranger to the complexities of the human mind. And her journey doesn’t stop there. As a Reiki Master and the Founder of "Open Your Eyes Reiki," Lindsey is on a mission to elevate collective consciousness and shift energy in powerful, positive ways. During a spiritual awakening, Lindsey discovered Reiki, and although she never intended to become a practitioner, after seeing how much her own daily practice transformed her as a person (made her happier, more relaxed, less anxious, less stressed, more content, and filled with so much peace), she couldn’t not share this energy with others. In today’s conversation, we unravel Reiki’s core principles that focus on the flow of life force energy and Lindsey explains how this gentle yet profound energy work can help remove blockages, restore balance, and promote emotional, mental, and spiritual well-being. Whether you’re new to Reiki or a seasoned energy practitioner, this episode is full of insights that will leave you feeling curious, inspired, and empowered to explore your own healing potential. So if you’re ready to learn how Reiki can help you reconnect with your inner self, harness the power of your energy, and embark on a journey towards holistic healing and balance, this episode is for you. You can connect with Lindsey via her website -oyereike.com or on IG - @oyereiki   #BetterTogether #WeGotThis #LyfeReinvented #Reiki #ReikiHealing 

Have you ever felt an inexplicable pull towards a decision, only to later realize it was your intuition guiding you? Last month I attended an extremely enlightening class on Mastering Your Intuition, and I was blown away by the teacher’s knowledge. Her name is Carrie Konyha and for the past 37 years she has been a professional Psychic, Shamanic Energy Healing Practitioner, and Soul Guide.  (She’s also an Astrologer and was voted Sedona, AZ’s best psychic!) She accepted my invitation to share her wisdom and we dove headfirst into the mystical realms of intuition and self-discovery. If you’re interested in unlocking the secrets of your inner knowing, listen in as Carrie shares profound insights on how to cultivate and trust your intuition in everyday life. Whether you're a skeptic or a seasoned spiritual seeker, this episode offers practical advice and transformative practices to help you tap into your intuitive gifts and navigate life with greater clarity and confidence.   Carrie and I explore the intersection of energy healing, astrology, and psychic abilities, shedding light on how these ancient practices can empower you to live a more aligned and intentional life. Discover the tools and techniques that can elevate your spiritual journey, and hear firsthand experiences that will inspire you to trust the whispers of your soul. This captivating conversation could change the way you perceive yourself and the world around you!   You can connect with Carrie via her website - holisticpsychic.com or on IG - @Carriekonyha    #BetterTogether #WeGotThis #LyfeReinvented #Intuition #InnerKnowing #SelfDevelopment #SpiritualAwakening #IntuitionTips

Have you ever gazed into your pet’s eyes and wondered, “What are you trying to tell me?” Whether it’s understanding their quirky behaviors, addressing their health concerns, or simply wanting to connect on a deeper level, we often long to understand our beloved companions better. If you’re searching for ways to truly listen to your animals' needs, today’s episode is one you won’t want to miss.   In the wake of losing my soul dog, Fergie, I found myself yearning for a connection that transcends the physical world. My journey led me back to Kara Daniels, a gifted Animal Communicator and Pet Psychic, whose work has been a guiding light in my healing process. Kara, the founder of Deep Root Connections, combines ancient wisdom with modern insights, seamlessly merging the mystical with the tangible. Her unique ability to channel messages from both earthbound and spirit animals has brought comfort and clarity to many, including myself.   In this heartfelt episode, Kara opens up about her path to discovering her extraordinary gift and how it allows her to help people forge deeper connections with their pets—both in this life and beyond. We also dive into my recent session with Kara, where she channeled Fergie’s spirit, bringing forth emotions and insights that were both transformative and healing.   If you’re looking to enrich the bond you share with your animals, both physically and spiritually, this episode will speak to your soul.   You can connect with Kara via her website - deeprootconnections.com or on IG @deep.root.connections.     #BetterTogether #WeGotThis #LyfeReinvented #AnimalCommunication #UnconditionalLove #PetGrief #OptToAdopt

This Happy Couple Spotlight is back and this unique couple is full of inspiration, guidance and tips to help you create and keep fulfilling relationships in your life! By interviewing happy couples and understanding how they make their relationship work, we hope to inspire others to do the same.  (Or inspire you to keep looking if you haven’t found your person yet.)   A QUICK STAT:  It’s been said that half of all first marriages end in divorce, 67% of second marriages end, and 73% of third marriages end.  So we are here to do our part to lower those statistics by sharing these tips and stories on how to create lasting love!!!     Meet Anna and Laban Ditchburn, a happily married couple hailing from Russia and New Zealand respectively. Together they are purpose partners for life in both their marriage and the work they do together. Anna, (using her skills as a qualified hypnotherapist and podcaster) joins forces with Laban, aka The Worlds’ Best Courage Coach (Speaker, Author, Coach and Podcast Host). Together they have navigated a combined 20 consecutive miscarriages, the decision to leave Australia during the Covid-19 lockdowns to protect their medical freedoms, and both starting their entrepreneurial journeys from nothing, all while living across Mexico, India, Colombia and the USA for the last 2.5 years. They’ve now settled back in Queensland Australia to start their IVF journey, reconnect with family and continue their work as Purpose Partners for Life.    In this episode, we delve into Anna and Laban's love story, which began after Anna's previous abusive marriage. Their journey highlights the importance of open communication and vulnerability in relationships. They share how being heard without judgment and sharing one's deepest secrets can foster a strong bond between partners. They also discuss their belief in the power of hope and the importance of seeking help when needed.   Anna and Laban emphasize that withholding information or not communicating openly can lead to misunderstandings and mistrust. They provide insights on resolving conflicts and the importance of remembering and learning from past experiences.    We also explore the importance of self-improvement, self-discipline, and open communication in relationships, focusing on personal journeys of healing and growth. Anna and Laban share their experience of traveling for a year, dealing with mental health issues, and managing emotions. They stress the significance of managing and releasing emotions and the importance of supporting each other throughout these challenges.   If you’re seeking to enhance your own relationship, or need a little inspiration to keep looking for the right one, this week’s Happy Couple Spotlight is another one to add to your Lyfe toolbox!   You can learn more about this week’s guests on their IG - https://www.instagram.com/purpose.partnersforlife/   #BetterTogether #WeGotThis #LyfeReinvented #LoveAlwaysWins #Love #Dating #Relationships #HappyCouples #HappyCoupleSpotlight

I lost my Soul Dog, Fergie, on June 26th, and the waves of grief and unfamiliar emotions had an impact on me that is hard to put into words.    Fergie was my first soul dog, and if you haven’t had a soul dog before, here’s how I would describe it:   A dog with whom we share a deep, profound, and spiritual connection. This bond goes beyond the normal pet-owner relationship, it’s a dog that is a soulmate in animal form. A soul dog has a significant impact on our life, providing unconditional love, support, and unique companionship. They teach important life lessons and leave a forever imprint on our heart, making their loss incredibly impactful and intensely felt.   In this deeply personal and heartfelt episode, I honor the life and legacy of Fergie.  She was a devoted companion whose presence taught me the true meaning of unconditional love and the profound depths of loss. She was a rescue (from a 3 day kill shelter) who transformed my life, showing me how to be present in every moment and navigate the overwhelming grief that follows the loss of a beloved soul sidekick who was by my side 24/7.   Join me as I share the beautiful love that emerged from her passing, a testament to the bond we shared and the indelible mark she left on my heart. This episode is a tribute to all the lessons she imparted and the enduring love that continues to surround me, even in her absence. Whether you’ve experienced the loss of a beloved pet or simply wish to celebrate the incredible impact they have on our lives, this episode is a poignant reminder of the enduring connections that shape us.  Choose Love.  Our pets do.    #BetterTogether #WeGotThis #LyfeReinvented #SoulDog #UnconditionalLove #OptToAdopt #PetGrief #ChooseLove

Fun fact:  Hitting rock bottom doesn’t physically hurt. Not so fun fact:  Emotional, spiritual, and mental rock bottom sucks.   Courage is the ability to confront fear, pain, danger, uncertainty, or intimidation. It's considered one of the core virtues in positive psychology and we need it for personal growth and resilience.   If you or someone you know has struggled with letting drugs, gambling, drinking, sex, negative self-talk, and/or limiting self-belief rule their life, you’ll want to listen and learn from today’s exceptional guest, Aussie/New Zealander Laban Ditchburn, an author, podcaster, and “World’s Best Courage Coach".     Laban’s journey to becoming the "World's Best Courage Coach" was born out of his own personal pain and struggles.    In the depths of his gambling and substance addiction, he found himself at rock bottom. His life was spiraling out of control, and every day felt like a battle he was losing. One evening, after a particularly devastating loss at the casino and a night of heavy substance abuse, he looked in the mirror and saw a person he no longer recognized. It was in that moment of despair that he realized he had to change or lose everything.   A decision to reclaim your life is not easy. It requires immense courage to face your demons head-on. Laban sought help and joined support groups, where he met others who were fighting their own battles. Their stories of struggle and resilience fueled his determination to overcome his addictions.   Confront your fears, take control of your life.    Laban now teaches others how to take bold, massive, and courageous actions to facilitate their own miraculous outcomes. Be unstoppable in getting to where you want to be!   Your journey to courage begins with a single, bold step. And whether you’re battling personal demons, or simply looking for a life filled with more passion and purpose, this episode is full of hard earned wisdom and simple action items.    You can connect with this week’s guest via his website - labanditchburn.com   BONUS:  If Laban’s story resonated with you, he generously offered a complimentary transformational session to explore if working together in some future capacity makes sense.  Link below to schedule!    https://calendly.com/labanmditchburn/discovery-call-together?back=1&month=2024-07   #BetterTogether #WeGotThis #LyfeReinvented #Courage

When we feel stressed, we limit key parts of the brain from functioning properly. In particular, the frontal cortex, which is the smart thinking part of our brain. We become limited in our problem solving skills, communication, and ability to empathize and see others’ perspectives. That’s why I was excited to banter today with Jeff Benton, a Master HeartMath Trainer, and the CEO/Founder of Paragon Performance Evolution. Paragon creates and implements leadership, high-performance, stress management and resiliency programs for individuals and organizations around the world.     Jeff's unique background combines ancient wisdom from spiritual masters with cutting-edge technology from brain scientists, giving him profound insights into stress management. In this episode, we dive deep into the heart’s electromagnetic field and explore how to take control of your stress response. By understanding and practicing heart-brain coherence, we can optimize brain functions and enhance our overall physiology, leading to greater clarity, joy, gratitude, and deeper, more meaningful relationships. Who wouldn’t want that? Plus, Jeff’s practical techniques can be implemented by anyone immediately!   If you’d like the 6 minute coherence technique recording, email Jeff ([email protected]) or me ([email protected]).     You can connect with this week’s guest via his website - performanceparagon.com, on IG at jeffrey_benton_paragon or LinkedIn at Jeffrey Robert Benton.    #BetterTogether #WeGotThis #LyfeReinvented #HeartBrainCoherence #LessStress  

In this week’s brief episode, I decided to take a step back from the usual format to share some personal insights on navigating the inevitable ups and downs of life. We all experience highs and lows, and it's important to understand that no one feels "up" or "down" all the time. The key is in how we choose to show up during these moments. By gaining clarity on what truly matters, we allow more flow in our life. Join me as I offer tips and pose questions designed to help you increase your self-awareness and improve how you show up for yourself and others during both good and challenging times. We got this!    #BetterTogether #WeGotThis #LyfeReinvented #NavigatingLife

Have you ever stopped to ask yourself:  How do I truly speak and think about myself? How much do I value my own worth? Am I living by my values or do I sometimes compromise them? How fulfilled am I in each area of my life?     Join us for a thought-provoking conversation with Heather Beebe, the visionary Founder and Wellness Mentor of Rebolistic Wellness.  After reinventing her life, both professionally and personally, Heather now dedicates herself to helping women transform their mindset around health and wellness.  From one-on-one mentoring to luxurious, customized wellness retreats, Heather offers a holistic approach to healing and growth that the world needs more than ever.    If you’re ready to dive deep into self care and reclaim your power, this episode is a must-listen!  Tune in and start your journey to a healthier, more fulfilling life today!    You can connect with this week’s guest via her website - rebolisticwellness.com, on IG or FB at rebolisticwellness or LinkedIn at Heather Beebe.    To learn more, join Heather and her team in a free webinar, “A Path to Wellness” which is available on her website!    Book mentions:  “Attached:  The New Science of Adult Attachment and How It Can Help You Find --And Keep--Love”, by Amir Levine   #BetterTogether #WeGotThis #LyfeReinvented #TransformativeJourney #ElevateYourWellness #HolisticHealing

Energy Flow.  Just as acupuncture helps to release energy blockages in the body, Feng Shui clears stagnant energy in your home, promoting harmony and vitality.  Join us in this powerful episode with Dr. Jaime Rabin, a seasoned Doctor of Acupuncture and Feng Shui expert, as she shares the magical power Feng Shui can have in revitalizing your home and elevating your life.    Jaime explains the fascinating connection between the energy (qi) in our bodies and the energy in our homes, revealing practical tips and insights to optimize both. Whether you're looking to boost your health, improve your mood, or simply create a more peaceful living environment, this episode provides unique guidance.   Jaime guides you through the essentials of the Bagua map, teaching you how to optimize each area of your home for maximum positive impact. Learn the art of energetic space clearing and uncover practical steps to align your personal energy with your living space through meaningful symbols and intentional decor.   She also introduces the five elements of Chinese medicine and Feng Shui—wood, fire, earth, metal, and water—and explores how to use them in intentional design to create balance and harmony in your home.   Be inspired by real-life success stories of individuals who have dramatically improved their health and well-being by embracing these ancient practices. Whether you're a Feng Shui novice or seeking to deepen your knowledge, this episode offers actionable tips and profound insights to make your home a true haven of wellness and joy.   You can connect with this week’s guest on IG at @drjamierabin.    #BetterTogether #WeGotThis #LyfeReinvented #FengShui #ElevatedEnergy

What are some of the hardest parts of life? Where are people struggling the most and are there common challenges?  More importantly, how can we best begin to face and overcome those challenges?     The Economy. Career Transitions. Our Physical Health. Relationship Changes. What do these tough times have in common?  Uncertainty. And not knowing what’s ahead often leaves us feeling overwhelmed.    In this episode, my insightful guest and sales leader, Gene McNaughton and I dig into the heart of uncertainty, exploring how to navigate life's unpredictable twists and turns. A profound truth is that change is the only constant in life, and embracing uncertainty can lead to personal growth and resilience. In our conversation and sharing of personal stories, we explore strategies for adapting to change, finding the opportunities in uncertainty, and cultivating a mindset of flexibility and resilience. If the unknowns of life are impacting your inner peace, this episode offers wisdom and inspiration to help you thrive (or even just take one step forward) in these tumultuous times. Tune in and discover the power of embracing uncertainty as a pathway to personal growth and fulfillment.   You can connect with this week's guest via FB, IG, or Linked In -  Gene McNaughton   #BetterTogether #WeGotThis #LyfeReinvented #MentalHealthAwareness #Uncertainty

Mental Health Awareness month has been observed in May in the US since 1949 to raise awareness about mental health issues, reduce stigma, and promote mental wellness.  Our physical environment affects our mental health in ways you might not even be aware of. Living in a cluttered environment can lead to higher levels of stress and anxiety, impaired sleep, reduced productivity and focus, and even feelings of guilt and shame.  In this week’s episode we dive into the fascinating world of organization as I’m joined by Stephanie Fletcher, CEO and Founder of Squared Away Today who reveals how decluttering your space can declutter your mind.    Ever wondered if your messy bedroom is affecting your mood? Curious how a simple closet cleanup could spark joy in unexpected ways? Join us as we explore these questions and more, and embark on a journey to discover the transformative impact of organization on your mental health. From practical tips to profound insights, listen in if you want to learn how a tidy home can lead to both a happier mind and life!   You can get free resources and learn more about this week’s guest on her website - www.squaredawaytoday.com.   #BetterTogether #WeGotThis #LyfeReinvented #ChaosToCalm #ProfessionalOrganizer #MentalHealthTips

Ready to transform your life, one room at a time?  There is a profound connection between our external environment and our internal state. In this shorty solo episode, we explore the magical connection between your home and your happiness, and how giving your space a makeover can unblock energy flow, boost productivity, and cultivate a sense of both empowerment and clarity within. Discover practical and fun tips to upgrade and refresh your space to reignite your inner spark. From the psychology of color to the transformative power of design elements, we'll share how even the tiniest tweaks can leave you beaming with pride and inspiration. If you've been feeling stagnant or itching for change, this episode is your ticket to renewed creativity and joy, inside and out!   #BetterTogether #WeGotThis #LyfeReinvented #SpringCleaning #HomeImprovements #ThePowerOf Color #Transformation

Honesty. Transparency. Vulnerability. Relationships are rarely easy, and couples who openly share the ups and downs of their relationship and how they make it work is PURE GOLD for anyone seeking tips or inspiration!  Meet Mike Watts and Kate Northrup.  Mike and Kate have been married for almost 10 years and together they built a successful online educational company helping women improve their relationships with Money, Sex, and Power. They started working together in 2013, married in 2014, and it has been a road trip with many twists and turns. Over the years, they have learned how to best show up for each other AND the relationship, turning some challenging times into the most rewarding times of their life.    STAT:  Many people accept it as fact that half of all first marriages end in divorce, 67% of second marriages end, and 73% of third marriages end.  So we are here to do our part to lower those statistics by sharing stories and advice on how to create lasting love.     If you’re seeking to enhance your own relationship, or need a little inspiration to keep looking for the right one, this week’s Happy Couple Spotlight is another one to add to your Lyfe toolbox!   You can learn more about this week’s guests on IG @KateNorthrup and/or @MikeJWatts.    #BetterTogether #WeGotThis #LyfeReinvented #LoveAlwaysWins #Love #Dating #Relationships #HappyCouples #HappyCoupleSpotlight

Solar eclipses are often seen as potent times for transformation, renewal, and inner growth. They symbolize the merging of light and dark, offering opportunities for introspection and releasing old patterns to make way for new beginnings. During the solar eclipse on April 8th, there will be a heightened sense of energy and intensity. Many believe the alignment of celestial bodies during an eclipse opens portals for spiritual growth and manifestation. To talk about that and more, I’m joined again this week by the remarkably insightful Gerard Duffy. With a solid foundation in physics from the University of Liverpool, England, and years dedicated to exploring the realms of metaphysics, Gerard brings a unique perspective to the table. We discuss the personal power that comes with setting intentions, meditation, and connecting with higher consciousness at this time. Astrologically, the energy of the planet during a solar eclipse is influenced by the zodiac sign in which the eclipse occurs (Aries currently) and any aspects it makes with other planets. This energy can vary greatly, yet it often signifies significant shifts and changes in individual and collective consciousness.    If you’re ready to tap into your inner wisdom, embrace transformation, and align with the energies of the universe for personal and spiritual growth, this episode is for you!   You can connect with this week's guest via email at [email protected].   #BetterTogether #WeGotThis #LyfeReinvented #ScienceAndSpirituality #SolarEclipse #April8

Have you ever experienced a spiritual awakening, or are you currently navigating through one? What the heck does that even entail? Dive deep into these questions and more in our latest episode, where the remarkably insightful Gerard Duffy joins us. With a solid foundation in physics from the University of Liverpool, England, and years dedicated to exploring the realms of metaphysics, Gerard brings a unique perspective to the table. Together, we unravel the complexities of energy, physics, the transformative phases of Dark Nights of the Soul, and the seismic shifts occurring as our world transitions from old paradigms to new, often sparking both conflict and profound change.   Spiritual awakenings can emerge from a myriad of life events, personal challenges, or even just spontaneously, propelling us into a whirlwind of self-questioning, belief reassessment, and a reevaluation of reality itself. This journey of transformation invites us to confront our inner shadows, which can pave the way to elevated consciousness, empathy, inner peace, and a profound connection with all forms of life. If you’re seeking a deeper understanding and appreciation of life's mysteries and a pursuit of genuine fulfillment and purpose, don’t miss this enlightening discussion!   You can connect with this week's guest via email at [email protected].   #BetterTogether #WeGotThis #LyfeReinvented #SpiritualAwakening #Spirituality

Those Who Don’t Believe In Magic Will Never Find It.  In this week’s shorty, solo episode, I recap a magical trip to the mystical landscapes and energy vortexes of Sedona, Arizona. Discover how venturing into new territories, especially places as enchanting as Sedona, can unlock magical pathways in our lives. There is a profound impact of nature's beauty and power on our well-being, and I share personal anecdotes, insights and unique healing practices I encountered in this magical locale. Whether you’re seeking inspiration, healing, or simply a touch of the mystical, this episode is a testament to the wonders of stepping into the unknown to find both internal and external magic.    #BetterTogether #WeGotThis #LyfeReinvented  #Magic #Empowerment #SpiritualGrowth #Sedona

“It is in your moments of decision your destiny is shaped.” Tony Robbins   True internal empowerment. Creating and living our own best life.  It’s simply up to us.    In honor of Leap Day being the birthday of Tony Robbins, this week I’m joined by fellow entrepreneur, and previous member of Tony Robbins’ Executive team, Gene McNaughton, and this episode is an authentic share of the life lessons, wisdom, and strategies we’ve personally gained from one of our biggest mentors, Tony himself.   Tony Robbins is a global entrepreneur, #1 NY Times bestselling author, philanthropist, and the nation’s #1 life & business strategist, and being in an environment that constantly aims to push boundaries of what’s possible is incredibly motivating and inspiring.  It also served as a springboard to be courageous and choose to make impactful life changes, both big and small.  More than 50 million people from 100 countries have experienced the power of Tony’s teachings and we are honored to share some of our favorite memories and unique tools that you can incorporate into your life immediately.     With the power of questions, transformational vocabulary, power moves, shifting your “story”, living a life of contribution and more, this deep dive into the heart of personal and professional growth will inspire you to think differently and step into your most powerful self.  Make your move! :)    You can connect with this week's guest via FB, IG, or Linked In -  Gene McNaughton.   #BetterTogether #WeGotThis #LyfeReinvented #TonyRobbins #Empowerment #PersonalGrowth

How the *bleep* did I get here?  And now what do I do? If you’ve ever asked yourself those questions, join me in this solo episode as I dig into the transformative journey of Starting Over after facing life's inevitable setbacks. Whether it’s the loss of a job, a divorce, the end of a relationship, or any other challenge that leaves us feeling confused, sad, and/or stuck, the times in life that challenge us the most often present the biggest opportunity for growth and self-discovery.    Whether you're in the midst of a personal upheaval or seeking inspiration to preemptively navigate life's unpredictable twists and turns, this episode offers insights on acknowledging and moving beyond your past hurts, embracing change, and taking steps to heal. In addition to practical tools, I also share a few unique spiritual tools (that I’ve used personally) to help you tap into your inner knowing and spiritual guidance, release your past with love, and courageously step into the next best version of yourself.  What’s Next Is Better!    #BetterTogether #WeGotThis #LyfeReinvented  #StartingOver #LifeTools #Empowerment #Reinvention #SpiritualGrowth

In this profoundly inspiring episode, you meet and learn from Season Johnson, a functional nutritional therapy practitioner, as well as a beacon of resilience and hope. After her two-year-old son's heartbreaking diagnosis with pediatric cancer, Season embarked on a relentless quest for healing that extended far beyond conventional treatments. For 3 1/2 years, they navigated the tumultuous waters of daily chemotherapy and endured hundreds of surgeries, a journey that would redefine their lives.   Inspired by her son's battle with (and subsequent victory over) the disease, she is dedicated to helping children and their families fight cancer with a holistic approach. She's made it her mission to give hope and empower as many families as possible who have been impacted by this disease. She not only supports the conventional treatments of chemotherapy, radiation, and surgery but also teaches complementary therapies and nutrition that can make a significant difference in their fight.   This episode is not only a story about battling cancer; it's a testament to the power of maternal love and the lengths a mother will go to for her child's well-being. Season's journey illuminates the path for others facing similar challenges, offering hope, actionable insights, and the message that through adversity, there is an opportunity for thriving.   Join us for a conversation that will move you, educate you, and inspire you to look at health, healing, and resilience through a new lens.   You can connect with this week’s guest at seasonjohnson.com (where there are numerous resources) or on IG @seasonjohnson.    Book mentions:  The Emotion Code, by Dr. Bradley Nelson   #BetterTogether #WeGotThis #LyfeReinvented  #Love #Healing #Cancer #PediatricCancer #ThriveThroughCancer

Online dating: Love it, hate it, or simply confused by it, this week’s episode is all about how to successfully navigate dating and true connection in the current digital age. I am joined by my friend and fellow matchmaker, April Beyer, and we dive deep into the evolution of dating, from traditional courtship to the swipe-right culture of today, unraveling the complexities of finding love in a world where profiles and DMs often precede first impressions.      With our 30+ combined years of creating lasting connections, April and I share our insights, tips, and secrets to navigating online dating successfully, blending our wisdom and stories with practical advice. Whether you're looking for love or struggling with dating app fatigue, this episode is a candid, informative, and humorous look at how to thrive in the landscape of modern love. If you’re ready to find genuine connection in an increasingly digital world, this episode is for you!     You can connect with this week’s guest at AprilBeyer.com or LevelConnections.com and on IG at April__Beyer.      #BetterTogether #WeGotThis #LyfeReinvented #LoveAlwaysWins #Dating #Love #Relationships #OnlineDating

Frenzy. Feeling overwhelmed. Many people struggle with overworking, exhaustion, and lack of fulfillment. Unfortunately, depression, anxiety, and isolation can be common. Many people get caught in a cycle of playing small, dimming their light, (or turning it off completely) and end up living an unfulfilling life. Maybe you’ve been living for everyone but yourself. Today’s guest is here to help with that!       Christine Howard is a Leadership-Lifestyle Mentor, Speaker, and Author. Fueled by her own heartbreak of cancer and subsequent divorce, she chose to forge her own personal transformation, and is now dedicated to helping others find their new path towards personal and professional happiness. It’s a path she calls Radiant Achievement, which is also the topic of her best-selling book and mobile app. Christine’s approach helps others begin to express more of their own authentic self, experience more joy and flow, and give themselves permission to live from the heart. (Our world would benefit from more people living that way!)     If you’ve experienced this feeling of frenzy in your life and would like guidance and tips on how to move through it, quiet your mind, and believe in yourself so you can build a truly fulfilling life, this episode is for you!      You can connect with this week’s guest via her website - christinemariehoward.com or on IG at christinemariehoward_.      #BetterTogether #WeGotThis #LyfeReinvented #Transformation #Reinvention

Creating a relationship/career/life you love is not for the faint of heart.     This week’s extra special guest is an expert on designing a life you love, and helping others do the same!  My forever friend, Amy Porterfield is an ex-corporate girl turned Online Marketing Expert, author of the New York Times bestselling book Two Weeks Notice, and the visionary behind a multimillion-dollar business she built from the ground up. She helps ambitious women (and men!) transform their expertise into a profitable online business and live life on their own terms. Amy and I have a long history together, and this episode gets personal!  We gained much wisdom as Executive Team members for Tony Robbins for many years, and fun fact, I introduced her to my ex-husband, (hence the same last name). Amy and her husband, Hobie, have been happily married for 15 years now, and Amy and I have spent almost 18 years as Team Mom #1/Mom #2 to our son, Cade. So the questions I ask her, and the topics we discuss, come straight from the heart!     Amy brings a unique perspective on intentional living and cultivating success both personally and professionally. As we explore the conscious steps in designing our lives, such as prioritizing internal happiness and surrounding ourselves with a supportive inner circle, our conversation also dives into sensitive topics like anxiety, depression, feeling incompetent and overwhelmed, difficult career transitions, guilt, shame, fear, and how challenging it can be to move past our insecurities.    Amy's wisdom transcends age and experience, reminding us that it's never too late to shape the life we desire. Embrace pauses, navigate shifts, and view setbacks as opportunities for growth. If you're ready for an insightful and candid conversation about personal growth, business acumen, and the genuine essence of internal and external success, this heartfelt episode is for you!   You can learn more about this week’s guest at amyporterfield.com   #BetterTogether #WeGotThis #LyfeReinvented #Success #Friendship #CoParenting #Transformation

Have you or someone you know ever had an incapacitating injury or illness? (Or have you taken care of someone who had an incapacitating injury or illness?)  How do you cope? How do you begin healing? And how do you come back stronger... and wiser? The guest on today’s episode knows all about that... and more!     Mike Watts is the co-founder of an online educational company with his wife, Kate Northrup, and their mission is helping women create a better relationship with money, sex and power. Mike shares his personal story about overcoming adversity after being hit by a car, and a rare, chronic skin condition that took years to understand and overcome. We discuss the physical and emotional pain he endured and how he developed a mindset of resilience, plus Mike shares some of the tools that helped him deal, and ultimately heal.    This episode is a testament to the strength of the human spirit and the inspiring ability to rise above life’s most daunting obstacles.    You can connect with this week’s guest via their website -  katenorthrup.com or on IG @mikejwatts.   #BetterTogether #WeGotThis #LyfeReinvented #Transformation #Resilience #OvercomingAdversity

Living in alignment... What does that mean and how many of us are actually doing that? Do your core values, goals, and daily actions create harmony and a sense of purpose in your life?  Do you make choices that resonate with your authentic self? Does your daily life align with the person you truly are and the dreams you have deep inside of you?     With many people feeling OUT of alignment, this episode features Molly Hamill, a powerhouse in guiding individuals back to their authentic selves!    Molly is a former Corporate Executive turned Coach and Spiritual Entrepreneur, and for over 11 years she has been helping others create alignment between their business, their dreams and their life by balancing energy, intuition, and manifesting with thinking and taking action.   Molly and I discuss the difference between: Constrictive energy versus expansiveness The path others set for you versus the path that intuitively feels right to you Experiencing anxiety versus a regulated nervous system Life on autopilot versus a life of curiosity, wonder, self reflection and growth   If you’re ready to release the energy of struggle and step further into alignment, this episode is for you!    You can connect with this week’s guest via IG @mollyhamill or her website at mollyhamill.com   Book mentions: “The Power of Now” by Eckhart Tolle “Don’t Believe Everything You Think” by Joseph Nguyen Podcast mentions: “Next Level Soul” with Alex Ferrari   #BetterTogether #WeGotThis #LyfeReinvented #Transformation #DSD #Alignment

Loneliness has increased globally, exacerbated by such factors as social isolation and the use of digital communication over face-to-face interaction. Since that’s not how we live our best lyfe in 2024, how do we combat that?  Studies consistently show that people with a strong sense of community report higher levels of happiness and life satisfaction. Social connections contribute to mental well-being, reducing feelings of loneliness and promoting a sense of belonging. This episode tackles the global loneliness epidemic head-on as we're joined by my friend and fellow entrepreneur, Tiffany Accardi, the ultimate Community Guru and Founder of 'Gals That Brunch’. Tiffany was nominated for “Women of the Year” by San Diego Magazine and her international organization is present in over 150 cities, and focuses on women’s empowerment and freedom through community.    Get ready for an inspiring discussion about building connections, finding your tribe, and unleashing the power of community to skyrocket your happiness levels! Tune in and let's banish loneliness together with laughter, insights, and a whole lotta good vibes! :)   You can connect with this week’s guest via IG @tiffanyalysa or her websites: galsthatbrunch.com or tiffanyalysa.com   #BetterTogether #WeGotThis #LyfeReinvented #Transformation #Community #GalsThatBrunch #Friendship

The quality of our life is in direct proportion to the quality of our questions. As we close out 2023, this short solo episode provides a few simple yet powerful questions to ponder as we step into a brand new year full of possibilities!    Similar to the questions I have clients ask themselves after a date, these questions are designed to fuel self-reflection, honesty, and put perspective around both our lessons and achievements!    What was great about the year?  (Both big and small. Pull that energy back into your heart!)    What did I learn about myself? (What work did I intentionally, or unintentionally, do that resulted in personal growth? Take pride in that as it’s never easy!)    Who did I learn from this year? (Thank them for contributing to your expanding wisdom!)    Where could I improve? Did I ask for feedback from people I respect?     Who do I feel good being around? (Spend more time with them!)    Did I surround myself with others who lifted me up, helped me grow, and inspired me to be my best self? And did I do that for others?   What sadness or anger did I/can I let go of?  (This can be a challenging question to answer, yet very much worth the effort. Every baby step counts!)    When we quiet both the internal and external noise, we allow our inner wisdom to guide us to our own personal truths, and life becomes even lighter and brighter.  What’s next is better!    Wishing everyone a beautiful, happy, healthy, growth and LOVE filled New Year!    #LyfeReinvented #BetterTogether #WeGotThis #HappyNewYear #ReflectionQuestions   

When you think of being HEALTHY, what comes to mind?  Although many of us focus on our health when we are physically challenged, it’s important to remember that total health is much more than just physical.  It’s also the entirety of how the mind, body, heart and soul interconnect to help us achieve balance and harmony. Holistic health recognizes mental, emotional, physical, and spiritual factors on our health, and addresses the root cause of issues rather than just treating symptoms.    Today’s guest, my friend and fellow entrepreneur, Sherrie Carnicle, is a highly experienced, well-rounded, heart and brain centered Holistic Wellness and Lifestyle Coach. Her expertise encompasses personal training, nutritional counseling, mindset coaching, nervous system balancing, mind, body, soul integration, and spiritual awakening guidance, including breaking cycles of codependency, and healing family and generational trauma. So. Much. Wisdom.    Sherrie’s knowledge and the practical tips she shares with us on this episode weave together ancient wisdom and cutting-edge science. So if you are seeking a world where holistic health isn’t just a destination; it’s a way of being, this episode is for you.   You can connect with this week’s guest via IG @mssherrielynne or on FB at Sherrie Carnicle Fitness.    Book mentions: Becoming Supernatural by Dr. Joe Dispenza     #BetterTogether #WeGotThis #LyfeReinvented #Transformation #HolisticHealth 

Past Life Regression.  Do you know what that is and how it can help you? When you need guidance in making decisions, want to resolve emotional and health issues or want to understand your purpose in life and the events that surround you, you can turn to past life regression.   So be prepared to open your mind as this week’s guest is beyond fascinating! (And she provided a free course on how to Clear Your Karma in the link at the bottom!)  Mira Kelley is a past life regressionist and the best-selling author of "Beyond Past Lives". (She even did a powerful past-life regression for Dr. Wayne Dyer.) She facilitates workshops and individual consultations, promoting the healing and enlightening benefits of microdosing with magic mushrooms. Mira’s work is featured in "Wishes Fulfilled" by Wayne Dyer and "Miracles Happen" by Brian Weiss, M.D. and on Oprah.com. Mira shares her personal journey of transitioning from a NYC corporate attorney to a full-time practitioner of past life regression. She has studied with Dolores Cannon and Brian Weiss, M.D. and shares how the modalities of plant medicine and past life regression can aid in healing and enlightenment, in addition to playing a part in self-reinvention. Mira shared her personal struggle with a physical condition, which led her to undergo a past life regression, resulting in a remarkable improvement the dentist called “a miracle he hadn’t seen before”. Past life regression can help us understand and heal our personal challenges, and I’m excited to do my first past life regression session with her this week, and I will definitely share more about it!  #DSD   Mira has also generously provided a 12 module FREE COURSE to all of you!!  A way to identify your karmic blocks and clear them! (Who doesn’t need that??) Teachings that will expand your mind. Experience that will change your life.    https://mirakelley.thinkific.com/courses/clear-your-karma-gift   You can connect with this week’s guest via her website at mirakelley.com or on IG or TT at Mira Kelley.    Book mentions:  Miracles Happen, Dr. Brian Weiss   #BetterTogether #WeGotThis #LyfeReinvented #Transformation #PastLifeRegression #HealThyself

Psychedelic plant medicine can be a unique, incredible healer. It’s been found to heal the foundation of the brain structure that causes disorders such as anxiety, depression, PTSD, etc. And now that science is showing what the true benefits of psilocybin mushrooms are, more people are interested in trying this plant medicine for themselves, myself included. This week my incredibly gifted personal spiritual teacher, Eden Clark, does a deep dive into the spiritual cycles of reinvention:  death, rebirth and growth, and the fascinating role plant medicine can play. Eden has been in the healing field for over 14 years, working full time with clients as an spiritual teacher, medical medium, channel medium (conduit for those who have crossed over), shamanic energy medicine practitioner and psychedelic therapy facilitator.  I’ve experienced her vast knowledge and healing ability myself.... and it’s a game changer.  Join us for a fascinating discussion you won’t hear anywhere else!  You can connect with today’s guest via her website efenclark.com. #BetterTogether #WeGotThis #LyfeReinvented #PlantMedicine #Psilocybin #Psychedelics

If you’ve ever felt like there must be something more to life, and you’re feeling a bit in the dark about where to start, this episode with John Leto will help you start walking the right path, and thinking and feeling new thoughts!  John is a seasoned Shaman, Coach, and Plant Medicine Ceremony Facilitator, and he helps people who are ready to see their way out of the dark!  For the past 21 years, he has combined sacred ceremonies with practical coaching, in-depth integration and deep energy work to facilitate profound personal transformations.     Join us as we explore how to best tap into our intuition, break free from societal norms, and reclaim our sovereignty. Discover the power of discernment, the significance of our dreams, and the value of living a heart-centered life. Learn how surrendering, living with intention, and healing past traumas can shape a better present and future. If self-discovery, personal growth, and the wisdom that lies within are areas you are ready to dig into, this fascinating show, led by an experienced Shaman, explores how to get there!     You can connect with this week’s guest via his website at johnleto.com.    #BetterTogether #WeGotThis #LyfeReinvented #Transformation #SelfAwareness #MindsetMatters #InnerKnowing     

The Quality Of Our Life Is Determined By The Quality Of Our Questions.   QUESTIONS to ask yourself:    Are you where you thought you’d be at this point in life?   Are you the person you hoped you’d be by now?   If you are at a place in life you hate, how long do you want to stay there?     We explore these powerful questions and more in today’s thought provoking and inspiring episode with Dr. Teri DeLucca.    With dual PhDs, Teri is a Developmental and Educational Psychologist and her work centers around helping people find and lean into their purpose through developing self leadership skills. She is the CEO and Founder of Impact Early Education, is a nationally sought-after speaker on the topics of leadership and company culture, and she’s passionate about inspiring other female entrepreneurs.    Life’s challenges come in infinite forms:  Bad relationships, feeling stuck in unfulfilling jobs or careers, financial struggles, and more. And while we all have the ability to overcome life’s challenges, some of us find it easier to be brave and bold and make changes, yet for others it feels impossible. We discuss resilience, pushing through fear, focusing on self awareness, and asking yourself “What do I need to do differently this time?”   If you are ready to feel empowered, begin taking steps to reinvent your life, and believe that you deserve a NEW CHAPTER, this episode is for you!     You can connect with this week’s guest via her website at impactearlyed.com or LinkedIn at Teri DeLucca, Ph.D.   #BetterTogether #WeGotThis #LyfeReinvented #Transformation #SelfAwareness #MindsetMatters #WhatsNextIsBetter

Do you believe the biggest decision you’ll ever make in your life is who you spend it with? I sure do, and as a longtime matchmaker, every day I get to help people navigate the maze of finding forever love.  This week’s episode has a double dose of love and relationship tips as fellow matchmaker, friend and entrepreneur, Cristina Morara, joins the show!  As a former Casting Director for international, award-winning TV, Cristina expanded her talents to launch her successful matchmaking business, Stellar Hitch, almost 15 years ago!   Dating and relationships can be difficult and frustrating, or fun and fulfilling and we talk about all of that!  Your mindset and what’s in your relationship toolbox make all the difference in the world!  Listen in as we share dating do’s and don’ts, discuss the importance of self-awareness, and elaborate on how being your authentic self is one of the keys to dating success. If you want to learn more about the art of creating meaningful connections, understanding the dynamics of successful relationships, and unlocking the secrets to a love that lasts a lifetime, this is the episode for you!  Love may be mysterious, yet with the right guidance, we can all embark on a journey to a fulfilling and lasting Love Story.   You can connect with this week’s guest via her website at www.stellarhitch.com or on IG @stellarhitch.    #BetterTogether #LyfeReinvented #WeGotThis #Love #Dating #Relationships #ChooseLove #LoveAlwaysWins

What exactly is a “conscious relationship”? In a conscious relationship with heightened awareness, by both partners, of important aspects like communication, connection, emotions, thoughts, sexual polarity, etc. and they both actively work on being more aware, growing and loving more deeply.  These relationships tend to be healthier, more connected and more satisfying, yet require being greater presence, respect and consideration of each other. Yet how many of us were ever taught how to do all of that?  In this episode, we uncover the secrets to fostering deep, loving connections with partners, friends, family, and even ourselves. This week’s guest, Johnny Blackburn, is an expert in psychology, spirituality, and personal development. He has counseled individuals and couples for more than 10,000 hours since 2010. Additionally he led Men’s groups for a decade, facilitated numerous Masculine-Feminine Polarity Labs and over 50 Authentic Relating Circles, plus more than 20 Spiritual Development retreats.  He shares his profound wisdom and provides practical advice on open communication, masculine and feminine polarity, healing trauma, conflict resolution, and self-discovery. Conscious relationships can help us thrive in all areas of life, from love and intimacy to personal fulfillment and spiritual growth. So whether you're in a committed relationship or seeking to improve your connections with others, this episode will help you embark on a journey toward more authentic, loving, and lasting relationships that can truly change your life! Questions to ask each other to deepen relationships: 1. What’s one thing I can do more of to enhance our relationship? 2. What’s one thing I can do less of to enhance our relationship? Questions when uncoupling and not wanting to repeat past patterns in relationships: 1. What are some of the qualities you appreciated in that person? 2. What are some of the qualities that frustrated you about that person in the relationship? 3. What are some ways in which you grew in the relationship? 4. What are some ways in which you became aware you still have room to grow? You can connect with this week’s guest via his website at www.johnnyblackburn.net , or on IG at johnny_blackburn_ #BetterTogether #LyfeReinvented #WeGotThis #ConsciousRelationships #Love #Dating #Relationships

If you’ve ever been told “You can’t do that because.... (fill in the ______)”, yet deep within your soul, you believed it was possible, this episode is for you! In a world where the critics and discouragers can be the voices we remember most, it can be difficult to manage our mindset and the labels people often choose to put on us. This week you’ll meet Dr. Corinne Devin who is no stranger to being told “you can’t”, only to harness that negativity to prove those critics wrong!  Corinne is an award winning Naval Commander, a Board Certified Orthodontist, a multi International Pageant Queen winner, a Motivational Speaker, and an Amazon Best selling Author of “Commander to Crown”. She is a leader, a volunteer, a balance of beauty and badass, and uses her platform to help others find and believe in their limitless potential.    As a female, Dr. Devin is a rarity in the U.S. military where only 18% are women, and her rank of Commander in the Navy only 0.29% of all females have achieved. Corinne serves as a shining example of what we can achieve through determination, passion, and unwavering dedication!     In this inspiring episode, Dr. Devin shares her wisdom on the art of engaging in challenging conversations, embracing criticism as a tool for growth, and the transformative journey of self-discovery and believing in ourselves. Her story serves as a testament to the boundless, multi-faceted potential residing within us all, waiting to be unearthed.   You can connect with this week’s guest via her website at www.drcorinnedevin.com, and on IG, FB, and LinkedIn at Dr Corinne Devin.    #BetterTogether #WeGotThis #LyfeReinvented #CommanderToCrown

LOVE. It's elusive to some, yet everlasting for others.  Have you ever wondered what contributes to finding and keeping f-o-r-e-v-e-r love? How DO those happy couples do it? This week’s episode of Lyfe Reinvented is raw, real, and beautifully inspiring!  Happily married for 14 years, Power Couple Rex and Katrina Crain share their personal love story and the wisdom they gained while successfully navigating life’s ups and downs as a Team.    Rex Crain is an acclaimed speaker, writer, and one of the nation’s top leaders in peak performance coaching. He is a consultant to Fortune 500 companies, professional athletes, Olympians, medical care professionals, prisons, and to adults and children from all walks of life. Throughout the years he has unselfishly given his energy and resources to those in need.  His remarkable wife, Katrina is the Author of ‘Warrior Heart’ for anyone that feels there must be more to life than what they are currently living. We’re not born to just get by, or live life defeated.  Katrina shares the difficult and challenging seasons in her journey, (including heart disease, depression, an eating disorder, and being sexually violated) in order to help others heal, and experience wholeness and freedom in their soul.    The wisdom Rex and Katrina share is straight from their hearts!  So whether you’re seeking to enhance your own relationship, or need a spark of inspiration on your quest to find The One, this week’s episode is another one to add to your Lyfe toolbox!  We don’t find a relationship that’s extraordinary, we CREATE it!     STAT: Conventional wisdom says that half of all first marriages end in divorce, followed by 67% for second marriages and a staggering 73% for third marriages. The Happy Couple Spotlight is here to rewrite these statistics, sharing stories and guidance to foster enduring love. Listen in and be the change in your own love story!   #BetterTogether #WeGotThis #LyfeReinvented #LoveAlwaysWins #Love #Dating #Relationships #HappyCouples #ChooseLove

Has life ever thrown you a change so unexpected you don’t even know how to take a simple step forward? At times the struggle that comes with personal evolution can feel overwhelming. This week we discuss the growth that’s on the other side of facing our pain, and how one person’s belief in us can make all the difference in the world. This show may be a bit heavier than some of the other episodes as our guest today, Carissa Acosta, is the Assistant and Right-Hand Person to Jessie Lee Ward, an Entrepreneurial Legend who recently transitioned back into the spirit world.  Carissa, a single mom who struggled with chronic anxiety and depression, shares her heart, her journey, and how one person, Jessie Lee, helped her believe in herself and evolve to a level she had never even imagined. (Carissa and I both believe JL was with us during this show to continue inspiring others like she always did.)  This episode is a beautiful reminder of the human spirit and how even in the face of loss, love remains.          You can connect with this week’s guest via IG at carissalovesu.    #BetterTogether #WeGotThis #LyfeReinvented #MakeADifference #ChooseLove

Inner Child Healing is a therapeutic or self-help process that involves reconnecting with and healing the emotional and psychological aspects of your inner child - the younger, more vulnerable, and often wounded parts of yourself. It addresses unresolved childhood issues, traumas, or unmet needs that may continue to affect your adult life. If you’ve ever wondered if you could benefit from it, this episode of Lyfe Reinvented is for you. This week's guest expert is Anat Peri, a Transformational Coach, Inner Child Expert, and the CEO and Founder of Training Camp for the Soul.  With over 18 years of experience in developmental work and years of study as a trauma-informed coach, she has beautifully combined mindset, somatic healing, and inner child re-parenting to create her unique business to help others. She’s done over 4000 sessions, led over 30 retreats and for the past 3.5 years certified 30 Practitioners in this work as well, and the depth of her knowledge is impressive!   Anat imparts valuable wisdom and actionable strategies to guide you through the process of healing your inner child and mending the pieces of your past that no longer serve you. Discover the 5 Stages of Healing, a roadmap that encompasses Awareness, Acceptance, Getting to the root of it, Release and Replace, and Integration and Education. Are you ready to decode your past, unveil the roles your parents played in your story, and nurture your inner child? The resilient, empowered self that lies dormant within you is waiting! Join us in this episode and release the incredible potential of your inner child healing journey.            You can connect with this week’s guest via her website at anatperi.com and on IG at anat.peri.    #BetterTogether #WeGotThis #LyfeReinvented #InnerChildHealing 

Do you find yourself getting caught up in negativity from others and/or your own inner dialogue?  Are you ready to learn about the power of controlling your energy and understanding what your soul truly needs? If so, this discussion about living in possibility and high frequency is fascinating.     This week we dive into the intriguing world where science and spiritually merge seamlessly, as I am joined by seasoned Health and Wellness expert, Noelle Agape, who brings a unique blend of knowledge, drawing from psychology, quantum physics, and energy healing. She is a best selling Author, International Speaker, and Executive Producer and TV Host of The Soul on Fire Show. In addition, she has developed and implemented wellness retreats around the world for schools as well as corporations.           Together, we explore the depths of human consciousness, revealing the hidden connections between mind, body, and spirit. Noelle shares actionable insights and practical wisdom to enhance your well-being and ignite your inner strength.  If you’re ready to let your light shine, and create a life that is filled with joy, abundance and LOVE, this is an episode for you!                 You can connect with this week’s guest via her website at noelleagape.com, on IG at noelle_agape or FB at Noelle Malvin-Agape.    #BetterTogether #WeGotThis #LyfeReinvented #Health #Wellness #ScienceAndSpirituality #SoulOnFire #EmotionalWellbeing

Have you ever experienced life with a narcissist?  Whether it’s a personal or work relationship, they can make you feel like you are crazy!  If you’ve ever wondered how to break free from the grasp of a narcissist and reclaim your power, this episode is for you! In addition to that touchy topic, we also discuss the secrets of career reinvention as I’m joined by Rebecca Zung, a true expert in both these fields. Rebecca is in the top 1% of Attorneys in the Nation and a globally recognized Narcissism Negotiation Expert (more than 35 Million views on Youtube in 2 years), she has two bestselling books and a brand new third one, SLAY The Bully: How To Negotiate With A Narcissist And Win.  Her podcast, Negotiate Your Best Life, is ranked in the top .5% of all podcasts globally, so she has a TON of wisdom to share! As an expert in negotiating with narcissists, she helps others break free from their toxic relationship and create a new beginning and a new future. Plus she has reinvented herself completely as well so we had a lot to unpack!  Whether you're dealing with a challenging partner or colleague, or seeking to make a meaningful career change, this episode could transform both your personal and professional journey.   You can connect with this week’s guest via IG @RebeccaZung, YouTube - RebeccaZung ESQ, her website - rebeccazung.com and/or her new book - Slaythebullybook.com    #BetterTogether #WeGotThis #LyfeReinvented #Narcissist #Narcissism #Toxic Relationships #CareerReinvented #SlayTheBully #Empowerment #Confidence