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EP-29 【上班族飲食 Tip｜吃的主控權很重要｜168 斷食好嗎】

EPISODE · Mar 23, 2023 · 19 MIN

EP-29 【上班族飲食 Tip｜吃的主控權很重要｜168 斷食好嗎】

from Abby營養師修熄示 · host Abby營養師

本集分享：   1. 習慣養成需要幾天 2. 上班族飲食四大重點 3. 吃的主控權 4. 簡單說 168 斷食好嗎？   . 感謝收聽 🥰 別忘了支持一下給個五星評論吧！ 也歡迎您在 PODCAST、IG、FB粉絲團留言喔！ ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-29 【上班族飲食 Tip｜吃的主控權很重要｜168 斷食好嗎】

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