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EP-30【旅遊吃吃喝喝不發胖｜生理期腫爆｜超市買減脂食材】

EPISODE · Apr 19, 2023 · 27 MIN

EP-30【旅遊吃吃喝喝不發胖｜生理期腫爆｜超市買減脂食材】

from Abby營養師修熄示 · host Abby營養師

本集分享：   1. 旅遊吃吃喝喝不發胖三原則 2. 皮膚按下去很久才彈回來？ 3. 薯條炸雞也好🍟每個食物都有價值 4. 跳脫不斷換菜單的挫折感 5. 營養師帶你逛超市買減脂食材 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-30【旅遊吃吃喝喝不發胖｜生理期腫爆｜超市買減脂食材】

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