Ep 34: One Year Without Alcohol

Send us Fan MailJanuary 9, 2024Love You MoreEp 34: One Year Without AlcoholEpisode summary:The decision to stop drinking was one of the top best choices Jen's made in her life. A Little over a year after her last drink in December of 2022, Jen talks about how her life has changed, the feedback she's received, and what's next for her.In this episode Jen gets personal about why she shares her journey so publicly and how she responds to people's reactions to her decision to stop drinking. She also shares the changes that she's seen in her sober life. Things like presence, calm, and space.If these episodes have sparked an interest in sober living or just drinking a bit less, message Jen. She is here to share stories and tips and to be a sounding board for the sober curious.Favorite Quotes:"Somehow not drinking allows me to get to know myself better.""I've seen myself grow in confidence in my life. I've seen anxiety not place such a big role."Resources Dry JanuaryJennifer's InstagramMcDaniel Nutrition Therapy InstagramMcDaniel Nutrition Therapy WebsitePast Podcast EpisodesThe Emotional Lives of TeenagersSnoop Dog Thank youSupport the show