Ep 38: Embodied Healing with Thérèse Cator

I thoroughly enjoyed today's soulful conversation with Thérèse Cator. Thérèse is one of my teachers and mentors, and her work has guided me in walking the path of my own calling with more clarity and confidence…in being able to do the work beneath the work. To know her and share space with her is a gift.      In this episode, we discuss: - What led to her doing the powerful work she's currently doing - What Embodied Healing is - The impact of colonialism and trauma on our bodies and how to reclaim our healing - Finding balance and rhythm as an entrepreneur, mom, wife, leader… - Honoring the soul's calling - And SO MUCH MORE! More About Thérèse:    Thérèse Cator (she/her/hers) is the founder of Embodied Black Girl, an Embodiment Practitioner, Decolonial Leadership Coach and Somatic Experiencing Practitioner in-training. She works at the intersection of spirit, somatics and social justice rooted in a decolonial lens.   Thérèse is devoted to guiding people of all backgrounds to untether from the colonial and cultural conditioning that create cultures of disconnection. She invites them to unmap their bodies from supremacy and transgenerational trauma and in the process unearth the innate power and gifts essential to weaving the new world.    Thérèse holds a BA from NYU and MFA from Rutgers University. Her work has been featured in Essence, Forbes, Jezebel, MindBodyGreen among others.   If you'd like to connect with Thérèse, here are ways to do so: - Via IG: instagram.com/theresecator or instagram.com/embodiedblackgirl - Via Email: [email protected] or  - Visit her websites at theresecator.com and and embodiedsolidarity.org   ---- If you're ready to step into your healing after a loss, an infertility diagnosis, or birth trauma, here are ways in which I can support you: 1. Get on the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You'll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up!  https://www.subscribepage.com/k8l9d0 2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You've been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min 3. Enroll in Rebirth, my group course with the next cohort kicking off in April 2022. This will support you in diving even deeper into your healing and giving birth to a more powerful you. Learn more about Rebirth Here: https://www.nataleefacey.com/rebirth. And let's chat to see if the program is a good fit for you: https://calendly.com/nataleefacey/rebirth-discovery LEARN MORE >> Learn more about who I am and why I love to do this work at nataleefacey.com  SAY HELLO >> On Instagram: @thebirthwarriors  >> Via Email: [email protected]