Ep. 42 'Just Get On With It’
Episode 42 of the Wise Yourself Up podcast, hosted by Carla McGreevy, titled "Ep. 42 'Just Get On With It’" was published on January 15, 2025 and runs 31 minutes.
January 15, 2025 ·31m · Wise Yourself Up
Summary
Carla reflects on the concept of "just getting on with it" and how it relates to inner child work, emotional healing, and embracing life’s challenges. In this episode Carla looks at the ways childhood experiences shape us, the importance of dissolving untrue core beliefs, and how healing can reduce emotional burdens, improve relationships, and create space for more joy and freedom. Time stamps: 00:00 Life updates 02:49 The Happy Childhood Challenge 08:09 Understanding Internal ...
Episode Description
Carla reflects on the concept of "just getting on with it" and how it relates to inner child work, emotional healing, and embracing life’s challenges.
In this episode Carla looks at the ways childhood experiences shape us, the importance of dissolving untrue core beliefs, and how healing can reduce emotional burdens, improve relationships, and create space for more joy and freedom.
Time stamps:
00:00 Life updates
02:49 The Happy Childhood Challenge
08:09 Understanding Internal Family Systems (IFS)
12:29 The Importance of Inner Child Work
13:57 Addressing the Resistance to Healing
28:47 Course information
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