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Ep 43: The Problem Is The Portal w/ Dr. Diane Malaspina

EPISODE · Jan 23, 2024 · 28 MIN

Ep 43: The Problem Is The Portal w/ Dr. Diane Malaspina

from Essential Self-Care · host Sheetal Ajmani MD

In this episode, Dr. Diane Malaspina, a psychologist, coach, and yoga instructor, candidly shares her personal self-care journey, recounting a period of burnout during the height of the Covid-19 pandemic. Recognizing the need for a pause, she took a courageous step back from her career to reset her nervous system. Discover how Dr. Diane turned challenges into portals for self-discovery, establishing systems that honor her well-being. Gain insights on how prioritizing self-care allows her to show up as a well-resourced individual for herself, clients, spouse, and community. Tune in as two powerhouse female doctors delve into vulnerability, strength, and the transformative power of understanding oneself. Connect with Dr. Diane Malaspina at www.dianemalaspina.com Instagram: @dr.dianemalaspina Facebook: Diane Malaspina Yoga and Well Being   Enroll in Reclaim Your Radiance, Radiant Living Institute’s signature coaching program: https://www.radiantlivinginstitute.com/reclaim-your-radiance Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life:” https://www.radiantlivinginstitute.com/6-steps-workbook If you enjoyed this episode, then please: 1. Subscribe: Don't miss future episodes - hit that subscribe button! 2. Leave a Positive Review: Share your thoughts and help others discover valuable content. 3. Share with Others: Recommend your favorite episode to someone you know who might benefit from it.

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Ep 43: The Problem Is The Portal w/ Dr. Diane Malaspina

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