EP. 47 - Taking Breaks, Creating Space, Plus a Special Announcement

EPISODE · May 22, 2024 · 20 MIN

EP. 47 - Taking Breaks, Creating Space, Plus a Special Announcement

from Grounded Wildness · host Heather Whelpley

The Grounded Wildness podcast is taking a break over the summer - and possibly beyond. I wanted to make this episode to talk through why I'm taking this break because the reasons apply to everything in your life as well, from how to spend your free time to the job you have to the friendships you maintain. We'll get into:How to take your life of autopilotClues to determine if you want to keep doing something or notCreating spaciousness in your lifeThere are MANY other ways to stay connected outside of the podcast! Here's what you can do:Join my email list - This is the best and most reliable way to stay up to date on everything and get resources delivered right to your inbox. You'll also get the Ultimate Guide To Saying No and Setting Boundaries, which goes right along with the theme for this episode!Connect on LinkedInEmail me directly at [email protected] to my website, https://www.heatherwhelpley.com/, for information on speaking engagements, leadership development, coaching, books, and the blog

NOW PLAYING

EP. 47 - Taking Breaks, Creating Space, Plus a Special Announcement

0:00 20:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Guided Calm for Overwhelmed Moms MamaZen Parenting can feel overwhelming, especially when stress is high, patience is low, and your nervous system feels dysregulated.Guided Calm for Overwhelmed Moms is a supportive audio series created to help moms regulate stress, calm their nervous system, and respond more calmly to their children during everyday parenting moments.Each short guided audio session focuses on emotional regulation, mindfulness, and nervous system support to help overwhelmed moms reduce anxiety, feel more grounded, and access calm parenting without pressure or perfection.This series is designed for moms who feel o Center for Christian Leadership Dr. Stephen Smith The Center for Christian Leadership podcast, explores the crossroads of effective leadership and Christian living.  Together we will pursue a purposeful life of leadership with the integration of the Word of God. In each episode, we will embark on a transformative journey, that discusses the timeless principles of leadership That are grounded and firmly established in the wisdom of God’s Word.So whether you're a seasoned leader seeking inspiration or someone navigating the challenges of everyday life, This podcast will help bring us to the next level The Life Without School Podcast Stark Raving Dad The Life Without School Podcast is your grounded, research-backed companion for homeschooling, unschooling, and raising your kids outside the system.Hosted by Issy (aka Stark Raving Dad), a home educating dad of four, each episode offers clear, honest guidance to help you build a life that works - for your child, and for you. The Neurodivergent Connection / The Curious Storyteller Reid Reid Miles PodcastsTwo shows. One curiosity-driven mission: telling human stories that matter.Hosted by Reid Miles, this podcast feed is home to two distinct but connected conversations.The Neurodivergent Connection centers neurodivergent voices lived experience, late diagnosis, advocacy, creativity, and the realities of navigating a world not built for autistic minds. These episodes focus on understanding, accessibility, and belonging, grounded in honesty and real conversation rather than clinical distance.The Curious Storyteller began as a celebration of remarkable people and the stories that shaped them. It has since evolved into deeper, reflective conversations about identity, resilience, reinvention, and the quiet moments that change us. Guests include creators, athletes, leaders, and thinkers not to be interviewed, but to be heard.Both shows share the same foundation: unscripted conversations, emotional intelligence, and curiosity over performance. This isn’t about polished
URL copied to clipboard!