EP 476 Lawrence Dunning: Don’t Compete with your Spouse, Pause for Intention, and Lead by Example

Ned sits down with Lawrence Dunning—author, former pro MMA fighter, investor, and intentional father—for an honest conversation about fatherhood, fitness, and focus. Lawrence shares how his journey from high-stakes competition to intentional parenting shaped his perspective on marriage, personal growth, and raising a son. They discuss the importance of prioritizing marriage before parenting, finding purpose in physical health, and carving out space for mental clarity in a world full of noise. Lawrence urges men to step into their fatherhood role with intention, discipline, and love.Connect with LawrenceLawrence on LinkedInLawrence on InstagramEnter the LionheartEnter the Lionheart PodcastThe Forgotten Asset Class: Low Risk, High Reward, Real Estate Investing---------Transform Your Body with Ned & RUK Fitness: RUK FitnessThis episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!Follow us:Instagram: https://www.instagram.com/fatherhoodfieldnotesYouTube: https://www.youtube.com/@FatherhoodfieldnotesFacebook: https://www.facebook.com/rebelandcreate