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EP-48【代糖的 6 點筆記｜倖存者偏誤耽誤瘦身路？｜進廚房找回飲食和平】

EPISODE · Oct 18, 2023 · 31 MIN

EP-48【代糖的 6 點筆記｜倖存者偏誤耽誤瘦身路？｜進廚房找回飲食和平】

from Abby營養師修熄示 · host Abby營養師

本集分享：   1. 別只看著減肥成功的人 2. 游離糖喜蝦？ 3. 代糖注意這 6 點 4. 花點時間為自己下廚 5. 營養師推薦蛋白粉嗎？   感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔！   🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-48【代糖的 6 點筆記｜倖存者偏誤耽誤瘦身路？｜進廚房找回飲食和平】

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