Ep. 50- 5 Things Blocking Your Healing (and What to Do Instead)

Carla rushed her healing like Sonic the Hedgehog, and if you’re the same, don’t worry, Carla’s here to share how you can overcome the resistance to healing.In this episode, she shares the top five most common forms of resistance that come up for her clients during the healing process.She unpacks how we try to rush the journey, how we demonise emotions like anger, how our body’s reactions reveal our core beliefs, and why rest is a form of activism.Timestamps:00:00 Life update and retreat07:39 Common resistances to healing08:36 Trying to rush healing14:27 Using harsh language with yourself17:14 Trying to control your emotions21:09 Understanding and embracing anger24:38 The importance of self-love32:17 The challenge of rest37:23 Sex drive and emotional healthIf you enjoyed the episode, please rate the show 5 stars and share it on your Instagram.If you’re interested in signing up for Carla’s retreat in Donegal, you can sign up here!Connect with Carla:Instagram: @CarlaMcGreevy1Work with Carla: Carla McGreevyJoin Carla’s mailing list: Stay Connected