Ep.55- If You’ve Ever Said “I Have No Trauma”, Listen to This

If you’ve ever felt waves of emotion in response to a situation with no obvious explanation, it might be linked to unprocessed trauma.Carla is back and chatting today about the work she does with her clients. She shares a client’s story about how the trauma of being separated from her parents at birth showed up in her life, even though she believed it hadn’t affected her.Carla explains how somatics, breathwork, and compassionate inquiry help us access the trauma our minds can’t reach.Timestamps00:00 June recap and life update- retreat, Glastonbury, breathwork sessions, new online community14:32 The power of observation in healing18:18 Defining bravery and courage20:01 The impact of trauma21:00 Client’s story with trauma and how she processed it24:32 Research showing the lasting impact of separation from birth parents28:56 Client L’s work with somatic and breathwork38:42 Work with Carla 1:1If you want to work with Carla or hear about her new healing community launching soon, make sure you're signed up to her mailing list!Connect with Carla:Instagram: @CarlaMcGreevy1Work with Carla: Carla McGreevyJoin Carla’s mailing list: Stay Connected