Ep. 68: Healing Your Body and Your Mind with Felicia Romero

Danny and Jill sit down with fitness model-turned-health and wellness coach, Felicia Romero this week to talk about everything from their shared backgrounds with food obsession, to fitness competitions, and even codependent relationships. Felicia has known what it means to unhealthily cling on to food, fitness, and relationships. She knows that fixing your mental state can trickle down to just about every other area, and help make your life the Best Life   feliciaromero.com @feliciaromero   Felicia’s podcast: The Diet Dropout [1:47] A little on Felicia’s background [2:48] Mafia mindsets in competing & the duty to speak out [6:43] Shifting away from a diet and food-obsessed mindset [9:57] Dealing with exercise and nutrition in a healthy way [15:56] The Fit2fat2fit experience [22:50] Recognizing and overcoming insecurities after a codependent relationship [33:08] Finally knowing what you want and deserve [37:41] Felicia’s best life [40:33]   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW FELICIA: @feliciaromero FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy