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Ep. 7 - Change, Values & Dominoes

An episode of the Eat Train Live podcast, hosted by Kelly Leigh Evans, titled "Ep. 7 - Change, Values & Dominoes" was published on April 4, 2024 and runs 29 minutes.

April 4, 2024 ·29m · Eat Train Live

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Are you feeling stuck? Are you wanting to make a change? Do you know who you are and where you’re going? Kel talks values, course corrections, and the power of taking small actions & the domino effect.

Are you feeling stuck? Are you wanting to make a change? Do you know who you are and where you’re going? Kel talks values, course corrections, and the power of taking small actions & the domino effect.
KZPT Audio Coach Karl Join a team of Aussie Personal Trainers, Online Coaches & Bodybuilders on the path to finding their strongest & and happiest version of themselves. Learn their secrets, beliefs and principals that they live by to be on the top of their game at all times. Together, WE WILL TRANSFORM.Visit @coachkzpt on Instagram for the latest updates!Eat Better.Train Better.Live Better! Eat Live Love Train ® Channon T. | Executive Chef & Certified Sommelier | Certified Wellness Coach Eat Live Love Train discusses Culinary & Wellness Lifestyle initiatives. It also provides a cultural perspective on Food & Wine education. It embodies four powerful dynamics that play an integral part in our personal and professional development. They are often overlooked or take a back seat to the daily grind. Yet they are the very components that can be life changing given proper perspective. At the core are whole foods, quality wine, and holistic wellness. If you’re a newcomer to wine, this podcast makes learning more about wine unpretentious and approachable. By lowering your inhibitions and having fun understanding the nuances of wine, you’ll discover wine’s intrinsic value and why it has inherently brought people together for centuries. Hosted by Chef Channon, an executive chef & certified sommelier, certified wellness coach, and proud Air Force veteran. As a Culinary Institute of America alumni, he has worked in professional kitchens across Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked Hi, My name is Alain Gonzalez, an average guy from Florida who was once a 23 year old adult living in a 12 year old’s body. I have dedicated my life to helping hardgainers like me to build muscle. I feel extremely fortunate to be able to help others change their lives.I did not win the “genetic lottery”, I am not a bodybuilder, and I definitely can’t point you in the direction of any “magic pills” or powders. What I do have is what I like to call “The Three D’s”. Dedication, Desire, and Drive, and with these three things I can accomplish anything I put my mind to…and so can you.My StoryI was 107lbs. of skin and bones, scrawny, weak, with little or no confidence at all. I didn’t have the girls and I didn’t have the job and I DEFINITELY didn’t have the confidence to change the situation.Over the years I have spent countless hours studying, researching, and testing the science behind building muscle and have managed to completely tra House of Velo Radio Kristoffer Rockwell Koerper How can baseball players who don’t have the best resources, connections, and training facilities, who aren’t naturally big, strong, fast, or powerful… How can they train, eat, practice, perform, and live to absolutely dominate on the diamond? That is the question and this podcast will give you the answers.Hosted by Coach Kristoffer Koerper. houseofvelousa.com
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