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Ep 7: Why Meditate

An episode of the Bliss and Grit podcast, hosted by Vanessa Scotto and Brooke Thomas, titled "Ep 7: Why Meditate" was published on October 4, 2016 and runs 42 minutes.

October 4, 2016 ·42m · Bliss and Grit

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Episode Description

In this episode of Bliss and Grit Brooke and Vanessa are pondering the question "why meditate?" Their conversation takes them from the effect intention has on a meditation practice to a fiery exploration of the ramifications of detaching mindfulness from the original traditions, to their own personal experiences and struggles with meditating. You'll get new terms such as 'slow blink people' and plenty of opinions as the hosts dive into the bliss and grit of meditation.

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