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Ep. 7 - Why Thrashing Is A Good Thing

EPISODE · Jan 22, 2021 · 31 MIN

Ep. 7 - Why Thrashing Is A Good Thing

from She Runs Ultras · host Meghan Gould

Now that we're a few weeks into the new year, it's time to talk about the in's & out's of training and like I mentioned at the outset of this podcast, my intention is to document the process of going from zero to 100.  In this episode I'm going to share:the beginning stages of my training plan and what elements I'm incorporatingmy thoughts on the idea of 'thrashing' and why it's a good thing a quick excerpt on discipline from a book I love Give it a listen and let me know what you think.🔥 APPLY FOR MY GROUP COACHING PROGRAM⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸  FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM     

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Ep. 7 - Why Thrashing Is A Good Thing

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