Ep 76: Own Your Wins

EPISODE · Dec 17, 2024 · 21 MIN

Ep 76: Own Your Wins

from Essential Self-Care · host Sheetal Ajmani MD

In this solocast episode, I guide you through a transformative year-end practice to help you cultivate confidence and self-compassion. By intentionally focusing on what went well, you’ll gently address negativity bias and imposter syndrome—without letting them take center stage. This is your invitation to truly own your wins. Learn to embrace your successes, internalize them, and accept compliments with grace—no more deflecting or attributing achievements to luck. Together, we’ll reflect on: ✨ What’s one thing you’re proud of this year? ✨ What personal milestone or celebration stands out? ✨ What was a pleasant surprise? ✨ What can you feel grateful for right now? By the end of this episode, you’ll have a simple yet powerful framework to close your year on a high note and step confidently into the year ahead.   Get the course “Create Your Radiant Year” now: https://www.radiantlivinginstitute.com/classes-workshops   Download your free gift, “6 Simple (Yet Powerful) Steps to Create Your Radiant Life”: https://www.radiantlivinginstitute.com/6-steps-workbook   If you enjoyed this episode: ✔️ Subscribe ✔️ Leave a Positive Review ✔️ Share This Episode With Someone Who Needs It!

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Ep 76: Own Your Wins

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