Ep 80: Breaking the Cycle: Understanding and Overcoming Self-Sabotage With Stephanie Olivo and Jamie Wareham

In this empowering episode of Discontinued, Now What?!, we explore the root causes of self-sabotage and how it quietly disrupts your personal growth, mental health, and success.From procrastination and perfectionism to fear of failure and self-doubt, these limiting beliefs can affect your relationships, career goals, and daily productivity. Together, we unpack the emotional patterns behind self-sabotaging behaviors and reveal actionable strategies to overcome them.You’ll learn how to build resilience, shift your mindset, and set achievable goals without the pressure of perfection. With expert insights, real-life stories, and tools for emotional healing, this episode is your roadmap to lasting transformation.Whether you're ready to stop procrastinating, improve your productivity, or develop a healthier relationship with yourself, this conversation offers support and guidance for your self-improvement journey.**************Jamie Wareham's Offerings:Soul Coaching SessionMystic Circle Group Mentorship ProgramReiki Certification Levels 1+2 - Practitioner's BundlePast Life Review with the Angels*****Discontinued, Now What?! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Affiliate Links:Project 369