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Ep 814 - Let Go Of The Fantasy

EPISODE · Nov 9, 2022 · 4 MIN

Ep 814 - Let Go Of The Fantasy

from Beyond The Mirror · host Jonny Landels

Pursuing weight loss may have some fantasy goals around it, let go of them using these prompts. Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617    Download the guide to help you break free from tracking your food: https://nextstepnutrition.co.uk/delete-mfp/    Book a free consultation with me to discuss your goals and see if I’m the right fit for you: https://nextstepnutrition.co.uk/blueprint    Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food and your health for good: https://nextstepnutrition.co.uk/nsn-coaching/ 

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Ep 814 - Let Go Of The Fantasy

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