PodParley PodParley
PodParley
EP-82【年末聚餐怕爆？｜肚子脹脹是水腫還是真胖？｜營養師教你擺脫飲食罪惡感！】

EPISODE · Dec 18, 2024 · 34 MIN

EP-82【年末聚餐怕爆？｜肚子脹脹是水腫還是真胖？｜營養師教你擺脫飲食罪惡感！】

from Abby營養師修熄示 · host Abby營養師

本集分享：   1. 體重上升是「真胖」還是「水腫」   2. 炸雞不健康？沙拉好棒棒？   3. 如何與食物建立良好關係   4. 擺脫「非黑即白」飲食思考，不再為食物貼標籤！   5. 當別人勸你不要減肥時…   感謝收聽 🥰 您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔！   instagram.com/abby.eat.life Abby營養師修熄示   有想聽的內容、飲食疑問或上課內容嗎？ 歡迎留言/訊息💪   小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

NOW PLAYING

EP-82【年末聚餐怕爆？｜肚子脹脹是水腫還是真胖？｜營養師教你擺脫飲食罪惡感！】

0:00 34:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

【台股歐嗨唷!】2026.05.14 林漢偉分析師 盤前解盤

May 13, 2026 ·7m

Texas Rangers Find Unlikely Spark In Leadoff Hitter Joc Pederson | DLLS Rangers Podcast

May 13, 2026 ·62m

【台股歐嗨唷!】2026.05.13 林漢偉分析師 盤前解盤

May 12, 2026 ·7m

【台股歐嗨唷!】2026.05.12 林漢偉分析師 盤前解盤

May 11, 2026 ·5m

【台股歐嗨唷!】2026.05.11 林漢偉分析師 盤前解盤

May 10, 2026 ·4m

Corey Seager’s Slump Is Becoming a Real Rangers Problem

May 9, 2026 ·15m

Similar Podcasts

Crypto Education Cypher Funk Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！ Sisters Cracking Up Abby Rodman and Julie Howard Any woman in midlife knows the complexities of this time of life have the potential to crack us. Fortunately, there just as many things that crack us up…and keep us sane.We're midlife sisters, psychotherapist Abby Rodman and beauty expert and coach Julie Howard, and we want to talk about all of it. We're with you — commiserating, crying, raging, and, yes, laughing all along the way. And maybe, like us, you've got a sister to share it all with. If you don't, we might just be the sisters you've been looking for. We talk openly, honestly, and (hopefully) humorously about social and psychological topics that really matter like relationships, parenting, careers, aging, stress, sex, health, and mental health.Our goal is to listen, share, understand, enlighten, laugh and, most of all, figure out this crazy time of life together — like sisters. 「基督生命堂」的朱牧师专访解答 (视频) Pastor Vincent 《朱牧师专访解答》是从2013年开始就起步，一年一度的专访。主要原因是因为很多的弟兄姐妹在网络和邮件向牧师发的问题。因为时间有限，无法一一给解答，也将好一些问题修剪，客观地访问牧师。希望弟兄姐妹能从中领会所需要的答案。若在这专访当中，无法解答到弟兄姐妹的疑问，可将问题继续发到新加坡基督生命堂的箱：[email protected] 或朱牧师的个人微信：（微信号：choochisan)。牧师在时间的许可下，会给各位解答。你也可以由以下链接进入所有《朱牧师专访解答》系列：2013http://www.youku.com/playlist_show/id_19479479.htmlhttp://www.youtube.com/playlist?list=PLSY0enf3G_jpJXAfk6yzpn7s3mEOHFJeC2014http://www.youku.com/playlist_show/id_22433866.htmlhttp://www.youtube.com/playlist?list=PLSY0enf3G_jqa5FXr93dJiII4ydxj3PT3http://v.qq.com/vplus/9d46158a6c335f21e370ba49c9e883e0/foldervideos/z20000001qpiv89 小發現大科學 教育廣播電台 ．主持人：施賢琴（小茱姐姐）==本時段為重播節目==在培養良好的「科學素養」及關注當前的「生活科技」構思下，我們策劃了「小發現大科學」節目，尋找科學知識與兒童生活經驗的交集。節目中運用有趣的遊戲、動聽的故事及專業訪談，讓兒童以輕鬆的方式，進入科學領域，期許透過趣味、多變的手法包裝科學專業，讓科學普及化，點燃孩童對於科學的熱情和興趣，進而培養小小主人翁主動學習及追求知識的能力。
URL copied to clipboard!