Ep. 9 | Desire, Restlessness & Patience, Oh My!

Those uneasy sensations, such as restlessly waiting for test results, waiting for that paycheck to come through, waiting for that heated argument you had with your friend last week to cool down, waiting for that approval... oh goddess gracious me!  It's so time consuming to worry about the results when we are attached to a desired outcome.  We understand how being patient when it comes to the expectations we have is not a desirable sensation and all the different ways restlessness shows up in the body *insert all the foot taps and pacing up and down*.  Through explorative shared experiences, lots of giggles, and deep breaths, P & V chat about some tools they've learnt along the way when faced with the anxiousness that comes with wanting to be in the state of knowing when we yearn for an aligned outcome.