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Ep. 9 Mitos al rededor de la dieta Keto

EPISODE · Jun 21, 2020 · 12 MIN

Ep. 9 Mitos al rededor de la dieta Keto

from Healthy by Jane · host Janett Nathal

En este episodio quiero contarte los principales mitos que hay alrededor del tipo de alimentación low carb y cetogénico para que puedas tomar las decisiones correctas al alimentarte y le pierdas miedo a las grasas. Si te interesa el tema y quieres más referencias, hay un libro que me encanta porque lo explica de una manera muy sencilla "Contra el Cáncer", del Dr. Joseph Mercola, te lo recomiendo. Puedes seguirme en redes para cualquier duda que tengas y obtener más información sobre estos temas, así como recetas sencillas y deliciosas. Encuéntrame en Instagram como @healthybyjane, en Facebook Healthy by Jane y en YouTube. Además, en mi página encontrarás recetas, recomendaciones y más tips que te servirán en este camino de bienestar.  Nos vemos en el siguiente episodio. 

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Ep. 9 Mitos al rededor de la dieta Keto

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