Ep. 91: How to Age in Reverse with Natalie Jill Fitness

Natalie Jill is in the business of killing FAT: the kind we see on the scale, and the FAT she calls, “False Assumed Truths.” When we allow FAT to stop us living full-out, we fail to see results and quickly give up. With her online empire and her new book, Aging in Reverse, Natalie Jill teaches us how to trim the excess and shift our mindsets so that what we feel on the inside can be reflected outwardly!   Aging in Reverse https://amzn.to/2G4ffE8 Nataliejillfitness.com @nataliejillfit   Sharing her journey of getting her health and her life back [1:47] Transitioning away from Corporate America [7:38] Changing her focus to aging [9:50] The physical and mindset changes we must make around aging [12:55] Your inner-self reflects outwards & the importance of having fun [17:59] How to release and surrender to change [20:45]   Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’   Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.   FOLLOW NATALIE JILL: @nataliejillfit FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom   You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy