EP025 - Facing Fears: Weightlifting

Facing Fears

Episode 25 of the Truth in Coaching podcast, hosted by Joshua Spencer, titled "EP025 - Facing Fears: Weightlifting" was published on April 19, 2024 and runs 24 minutes.

April 19, 2024 ·24m · Truth in Coaching

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Summary

Facing Fears: a MASSIVE part of improving yourself is overcoming fear, because fear will stop your progress before it starts. Today, our coaches address basics of building confidence, especially as applied to weightlifting. Oftentimes we fear something that's new, so let's peel back the curtain together!-Plus: Josh lives for seeing the "lights come on". Jordan wants women to stop being scared of the myth that they will get huge (because it's not gonna happen, but you will look better); military indoctrination training can apply across disciplines.Speech of the Week (SpOTW) starts at 22:09: Progress, not Perfection. You can read what Jordan has to say about this SpOTW here:https://www.pcflongmont.com/post/speech-of-the-week-progress-not-perfectionContact us at:[email protected] more content at https://www.pcflongmont.com/blogSchedule a free phone consult one of our great trainers:Joshua at Learn more about Josh at:https://www.pcflongmont.com/jspencerJordan at https://www.pcflongmont.com/jkauffmannKrystyna at https://www.pcflongmont.com/kfarquhar Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Facing Fears: a MASSIVE part of improving yourself is overcoming fear, because fear will stop your progress before it starts. Today, our coaches address basics of building confidence, especially as applied to weightlifting. Oftentimes we fear something that's new, so let's peel back the curtain together!

-Plus: Josh lives for seeing the "lights come on". Jordan wants women to stop being scared of the myth that they will get huge (because it's not gonna happen, but you will look better); military indoctrination training can apply across disciplines.

Speech of the Week (SpOTW) starts at 22:09: Progress, not Perfection. You can read what Jordan has to say about this SpOTW here:

https://www.pcflongmont.com/post/speech-of-the-week-progress-not-perfection

Contact us at:

www.pcflongmont.com

720-515-2074

[email protected]

Read more content at https://www.pcflongmont.com/blog

Schedule a free phone consult one of our great trainers:

Joshua at Learn more about Josh at:https://www.pcflongmont.com/jspencer

Jordan at https://www.pcflongmont.com/jkauffmann

Krystyna at https://www.pcflongmont.com/kfarquhar

Hosted on Acast. See acast.com/privacy for more information.

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