EP049 - When is less, MORE?

Strategy

Episode 49 of the Truth in Coaching podcast, hosted by Joshua Spencer, titled "EP049 - When is less, MORE?" was published on October 4, 2024 and runs 34 minutes.

October 4, 2024 ·34m · Truth in Coaching

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Summary

When it comes to getting in shape, there's SO much to do!! In fact, doing the "perfect plan" would be a full time job. Since this is not really an option (even for fitness professionals), how do you cut through the clutter and focus on the few action steps that are the most important? Also: -Josh's hands are WRECKED with blisters. Will this hamper his competition prep? -No Bell Down charity is announced! Agape International Mission rescues and rehabilitates children that are sex-trafficked in Cambodia. -Jordan prefers the PCF triathlon to a KB marathon....oh well....Speech of the Week (SpOTW) starts at 32:21: Mowing the lawn when your house is on fire!You can read what Josh has to say about this SpOTW here: https://www.pcflongmont.com/post/speech-of-the-week-mowing-the-lawn-while-your-house-is-on-fireVisit us at www.truthincoaching.comWant to train? Check out our gym or schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.

Episode Description

When it comes to getting in shape, there's SO much to do!! In fact, doing the "perfect plan" would be a full time job. Since this is not really an option (even for fitness professionals), how do you cut through the clutter and focus on the few action steps that are the most important?

Also:

-Josh's hands are WRECKED with blisters. Will this hamper his competition prep?

-No Bell Down charity is announced! Agape International Mission rescues and rehabilitates children that are sex-trafficked in Cambodia.

-Jordan prefers the PCF triathlon to a KB marathon....oh well....

Speech of the Week (SpOTW) starts at 32:21: Mowing the lawn when your house is on fire!

You can read what Josh has to say about this SpOTW here: https://www.pcflongmont.com/post/speech-of-the-week-mowing-the-lawn-while-your-house-is-on-fire

Visit us at www.truthincoaching.com

Want to train? Check out our gym or schedule a consult with us here:

www.pcflongmont.com

Hosted on Acast. See acast.com/privacy for more information.

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